Chifukwa Chake Mphunzitsi Mmodzi Anaganiza Zosiya Kubisa Ziphuphu Zake

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Aliyense amene adalimbanapo ndi ziphuphu zakumaso amadziwa kuti ndikumva kupweteka koyambirira. Tsiku lina khungu lanu limawoneka labwino kwambiri, ndipo lotsatira limakhala ngati munayenda ulendo wobwerera ku unyamata wanu mosadziwa. Palibe zokwanira "ugh"m mdziko lapansi ndikumverera kodzuka ndi nkhope yatsopano. (Tikukhulupirira, katemera watsopano wa ziphuphu adzayamba kupezeka, monga mawa.) Chifukwa cha zozizwitsa zamakono, ndizosavuta kubisala. Koma zimakhalanso zowawa pang'ono kumva wokakamizidwa kuyika nthawi yobisa china chomwe thupi lanu likuchita pazifukwa zomwe mwina simungathe kuzilamulira. Ndipo ndani akuti muyenera kubisa izo, mulimonse?

Ndi zomwe Maeve Madden, wophunzitsa payekha waku London, adaganiza pomwe adayamba kupuma, zomwe pambuyo pake adaphunzira kuti zimakhudzana ndi polycystic ovary syndrome (PCOS). Mwezi watha, Maeve adalemba zoyambira pamavuto ake, pomwe adalemba kuti sanadziwe chomwe chayambitsa koma amafuna kuti afike kumapeto ndi dokotala wake. Madden nthawi zambiri amajambula makanema olimbitsa thupi pamaakaunti ake ochezera, ndipo adagawana kuti amapewa kuwonekera m'mavidiyo opanda zodzoladzola kapena ngakhale panthawi yopuma, koma pamapeto pake adazindikira kuti panalibe chifukwa chobisa zomwe amakumana nazo. (Zogwirizana: Chrissy Teigen Ndi Aliyense Yemwe Adakhalapo ndi Ziphuphu Zam'madzi)

Ngakhale kuti sichingachiritsidwe, PCOS ikhoza kuyang'aniridwa mwa kusintha kwa moyo monga kudya wathanzi, kukhalabe wathanzi, ndi kugona mokwanira. Pakadali pano, Maeve akuyesetsa kuti akhalebe wolimba mtima. "Khungu siili langwiro," adatero m'mawu ake omasulira. "Ziphuphu, zipsera, zotambalala, chikanga, makwinya-chilichonse chomwe mukuganiza kuti cholakwikacho chingakhale, sizabwino. Zonse ndi ZABWINO ndipo tiyenera kuzindikira izi! Chifukwa chake lolani anthu awone kukongola kwenikweni, kopanda ungwiro, komwe muli." Zonsezi, izo zikumveka ngati malangizo abwino kwambiri. Palibe chifukwa chobisalira zomwe mukumana nazo pakhungu, makamaka ngati muli omasuka sans makongoletsedwe.

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