Chifukwa Chomwe Foni Yanu Yadzaza Ndi Majeremusi

Zamkati

• Kukumba Golide
• Ndikulemba pa Chimbudzi
• Kuphika ndi Technology
• Kutumizirana mameseji ku Gym
• Onaninso za

Simungathe kukhala popanda izo, koma kodi munayamba mwaganizapo za kunyansa kwa chipangizo chomwe mumayika pankhope panu? Ophunzira ku Yunivesite ya Surrey adagwira nawo vutoli: Adalemba mafoni awo "pazakudya zakukula kwa mabakiteriya" muzakudya za Petri ndipo, atatha masiku atatu, adayang'ana zomwe zidakula. Zotsatirazo zinali zonyansa kwambiri: pomwe majeremusi ambiri osiyanasiyana amawoneka pama foni, kachilombo kamodzi kake kanali Staphylococcus aureus-mabakiteriya omwe angapangitse kuti poyizoni wazakudya asanduke matenda a Staph. N'zosadabwitsa kuti mafoni a m'manja amatha kunyamula majeremusi owopsa kuwirikiza ka 18 kuposa chitsogozo cha m'chimbudzi cha amuna, malinga ndi mayeso a magazini ya ku Britain. Chiti? Izi sizimangokhala Staphylococcus aureus, komanso zonyansa ndi E. coli.

Kodi, kwenikweni, majeremusi onsewa adayamba bwanji kugwiritsa ntchito mafoni? Makamaka chifukwa cha zomwe mudakhudzanso: Oposa 80 peresenti ya mabakiteriya omwe ali pazala zathu amapezekanso pazenera zathu, kafukufuku wochokera ku University of Oregon akuti. Izi zikutanthauza kuti majeremusi ochokera m'malo akuda omwe mumawakhudza amathera pazenera lomwe limakhudza nkhope yanu, matebulo anu, ndi manja a anzanu. Chachikulu! Onani zifukwa zinayi zoipitsitsa za kumene mabakiteriyawa amachokera. (Kenako onani Kuvomereza kwa Germaphobe: Kodi Zizolowezi Zachilendozi Zidzanditeteza (kapena Inu) Ku Majeremusi?)

Kukumba Golide

Zithunzi za Corbis

Asanakhale matenda a Staph, Staphylococcus aureusis kwenikweni ndi mabakiteriya osavulaza omwe amangokhala pamphuno. Ndiye zimatha bwanji pafoni yanu? "Kusankha mopanda mphuno ndi mawu ofulumira pambuyo pake, ndipo mutha kukhala ndi tizilombo toyambitsa matenda pa smartphone yanu," adatero Simon Park, Ph.D. pulofesa wa kalasi ya University of Surrey yemwe adachita izi. Ndipo mabakiteriya a Staph amatha kufalikira mosavuta kuchokera kumalo oipitsidwa, kotero kuti tizilombo toyambitsa matenda pa smartphone yanu timatanthawuza majeremusi kulikonse kumene mumayika.

Ndikulemba pa Chimbudzi

Zithunzi za Corbis

Nthawi zina, titha kukhala pang'ono nawonso oledzera ndi mafoni athu: 40 peresenti ya anthu amavomereza kuti amagwiritsa ntchito malo ochezera a pa Intaneti m'chipinda chosambira, malinga ndi kampani yofufuza za msika ya Nielsen. Mwina mukungogwiritsa ntchito bwino nthawi yanu, koma taganizirani izi: Kafukufuku waku Britain waku 2011 adapeza kuti imodzi mwa mafoni am'manja asanu ndi limodzi ili ndi vuto lazakudya. Kuonjezera apo, malo otsetsereka-ndipopopera mabakiteriya onse omwe ali m'madzi oyendayenda a chimbudzi amatha kuwombera mpaka mamita 6, malinga ndi Harvard School of Public Health. (Onaninso: Zolakwa 5 Zaku Bafa Zomwe Simukudziwa Kuti Mukupanga.)

Kuphika ndi Technology

Zithunzi za Corbis

Maphikidwe apa intaneti asintha lingaliro la mabuku ophikira, koma sikuti mukungobweretsa foni yanu kukhitchini - mukubweretsa m'chipinda chimodzi chomwe muli ndi mabakiteriya ambiri mnyumba mwanu. Poyamba, sinki yanu yonyowa ndi malo oberekera nsikidzi. Ndipo mukapukuta manja anu? 89% yamatawulo akakhitchini ali ndi mabakiteriya a coliform (nyongolosi yomwe imagwiritsa ntchito kuyeza kuchuluka kwa madzi), ndipo 25% yacha ndi E. coli, malinga ndi kafukufuku wochokera ku University of Arizona. (Onani Zinthu 7 Zomwe Simukutsuka (Koma Ziyenera Kukhala). Izi sizikulowa m'mabakiteriya chifukwa chogwiritsa ntchito ndiwo zamasamba kapena nyama yaiwisi. Mukudabwa kuti khitchini yonyansa ili ndi chiyani ndi foni yanu? Nthawi iliyonse chophimba cha foni yanu chitsekeka kapena mukamawerenga maphikidwe, mabakiteriya onse omwe amadziunjikira m'manja mwanu amasamutsidwa ku chipangizo chomwe mumayang'ana kumaso kwanu.

Kutumizirana mameseji ku Gym

Zithunzi za Corbis

Tonse tikudziwa kuti malo ochitira masewera olimbitsa thupi ali odzaza ndi majeremusi, koma zonse sizimasamba ndi shawa. Pampukutu wopondaponda, mukugwira thukuta mwachisangalalo ndi nyimbo yotsatira, komanso poyimitsa zolemera, mutagwira chiphokoso chomwe anthu ambirimbiri musanakhudze, mukutumizirana mameseji. Musaganize kuti pali zoopsa zambiri? Majeremusi amatha kukhala m'malo olimbirako thupi kwa maola 72 - ngakhale atayeretsedwa kawiri patsiku, inatero kafukufuku wochokera ku University of California Irvine. (Onani Zinthu 4 Zofunika Zomwe Simuyenera Kuchita Ndi Chikwama Chanu Cholimbitsa Thupi.)

Onaninso za