Momwe Mungalimbane Ndi Zovuta Zima Pamutu Panu

Zamkati

• Kuyabwa, Khungu Louma
• Dandruff
• Nkhosi Zosowa
• Static Zimamuchulukira
• Onaninso za

Khungu lanu limayesetsa kusinthasintha kuti muzitha kutentha m'nyumba ndi kuzizira panja, atero a Justine Marjan, omwe amakongoletsa tsitsi komanso kazembe wa mtundu wa GHD. Kusinthasintha kumeneko kumatha kuyambitsa kuyabwa, kuzungulirazungulira, zingwe zowuma, komanso kulimba kwambiri. Pezani chogwirira pazochitika; Kupanda kutero, iwo atha kutembenukira mwachangu kuzinthu zovuta kwambiri za dermatological, monga dermatitis kapena folliculitis, akutero Lars Skjoth, woyambitsa ndi wamkulu wa kafukufuku ndi chitukuko ku Harklinikken. Mwamwayi, pali kukonza mwachangu. (Zogwirizana: Momwe Mungasinthire Moyo Wanu Kukhala Zima, Malinga ndi Sayansi)

Kuyabwa, Khungu Louma

Kuphatikiza pa kusintha kwa kutentha kwakukulu, kusintha kwa mahomoni ndi maulendo a tchuthi ndi kupsinjika maganizo kungapangitse khungu louma. "Ndi zotsatira za khungu lakufa lomwe limadzisintha nthawi zonse chifukwa ma pH anu azimitsidwa," akutero Marjan.

Yankho lake? Sungunulani, thirani madzi, thirani. Yang'anani chofewa chokhala ndi mafuta a hydrating, monga OGX Damage Remedy + Coconut Miracle Oil Conditioner ($ 9, ulta.com) kapena Garnier Whole Blends Smoothing Conditioner ndi Mafuta a Kokonati & Cocoa Butter Extracts ($ 5, amazon.com). Pakani mankhwalawa pamutu, osati zingwe zanu zokha. Marjan akuwonetsanso kuyika aloe vera kapena viniga wa cider pamutu panu ndi thonje la thonje kuti muchepetse pH.

Dandruff

Kutentha kwanyumba komwe kumapangitsa kuti pakhale kuwuka, atero a Francesca Fusco, MD, dermatologist ku New York City. Mutha kuganiza kuti tinthu tating'onoting'ono toyera timangokhala chifukwa cha kuuma, koma kwenikweni ndi kuchuluka kwa yisiti pamutu.

Dr. Fusco akuti: "Ngati mungayang'ane zinyalala pansi pa microscope, zimawoneka ngati fungal thick that flakes off; khungu louma limangowoneka losweka." Kuti muphe bowa, gwiritsani ntchito shampoo ndi conditioner yomwe ili ndi zinc pyrithione. (Timakonda kusonkhanitsa kwachinyezi cha Head & Shoulders Deep, ($6, amazon.com) "Zinc pyrithione imatsitsimutsa khungu louma ndikuchotsa dandruff nthawi yomweyo," Dr. Fusco akutero. Mwinanso mungafunike kuzisiya kwa mphindi zochepa kuti mupatsidwe mwayi wogwira ntchito. (Zokhudzana: Amayi 5 Omwe Ali Ndi Mitundu Yosiyanasiyana Ya Tsitsi Gawani Njira Zawo Zosamalirira Tsitsi)

Nkhosi Zosowa

Skjoth akuti: "Tsitsi lako limauma ngati silikukongola ndipo limauma komanso limauma."

Njira yothetsera vutoli: Sinthanitsani dongosolo la shampu ndi wofewetsa. Musanakonze shampoo, tsitsani mafuta okometsera kutalika ndi kumapeto kwa tsitsi lanu. Ndiye kutikita minofu kokha shampu anu khungu. Shampoo imatha kuyanika kwambiri chifukwa cha tsitsi lofooka, chifukwa chake chowongolera chimakhala ngati chishango. Mukatsuka shampu, gwiritsani ntchito mask hydrating. Yesani kukonza kwa Tresemmé & Protect 7 Instant Recovery Mask Sachet ($ 1.50, tresemme.com) Osati Amayi Anu a Naturals Matcha Green Tea & Wild Apple Blossom Nutrient Rich Butter Mask ($ 9, ulta.com).

Static Zimamuchulukira

"Mpweya wozizira komanso chinyezi chaching'ono zimapangitsa mphepo yamkuntho kuti isasunthike," katswiri wamakedzedwe odziwika bwino a Michael Silva akuti.

Musanatuluke panja, spritz pa tsitsi lopanda mowa, monga Healthy Sexy Hair Pure Addiction hair spray ($ 19, ulta.com). Kusamwa mowa ndikofunikira chifukwa sikudzaumitsanso tsitsi lanu. Ngati mukufuna chinyezi chochulukirapo, yang'anani chopaka tsitsi chomwe chili ndi zosakaniza zosalala, monga Kenra Platinum Voluminous Touch Spray Lotion 14 ($22, ulta.com). (Zogwirizana: Tili ndi Madokotala a Dermatologist 6 Kuti Aulule Njira Zawo Zosamalirira Khungu Lachisanu)

Onaninso za