Mzimayi Agawana Zithunzi Zotsegula Pazotsatira Zotsukira Khungu Lake

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Zodzitetezera ku dzuwa zimayenera kuteteza khungu lanu kuti lisatenthedwe ndi dzuwa, kukalamba msanga, ndipo chofunika kwambiri, chiopsezo chowonjezeka cha khansa yapakhungu. Ngakhale kuti ichi ndi chodziwika bwino, pali anthu angapo omwe amaika patsogolo kutentha kwa golide kuposa thanzi lawo komanso thanzi lawo. Margaret Murphy anali mmodzi wa iwo, mpaka atapeza kuti kutenthedwa ndi dzuwa kunayambitsa actinic keratoses, matenda a khungu omwe amayamba chifukwa cha kuwonongeka kwa UV-ray. (Werengani: Kodi Mafuta Oteteza Kudzuwa Anu Amateteza Khungu Lanu?)

Chimaliziro.

Mayi wazaka 45 wa ku Dublin, ku Ireland, anapita kukaonana ndi dokotala wawo pasanathe mwezi umodzi wapitawo. Akuti adazindikira zigamba za khungu louma kwambiri zaka zapitazo, koma posachedwa pomwe adayamba kufalikira mokwanira kudetsa nkhawa. Dokotala wake sanachedwe kumuzindikira kuti ali ndi actinic keratoses ndipo anayamba kumwa mankhwala pogwiritsa ntchito Efudix, zonona zomwe zimawononga maselo a khansa ndi khansa asanakhale ndi mphamvu zochepa pa maselo abwinobwino.

Pomwe zonona zimawoneka ngati zosawopseza, Murphy adazindikira msanga kuti sichina koma. M'masiku ochepa nkhope yake idafiira, yaiwisi, kutupa komanso kuyabwa modabwitsa. Atazindikira kuvutika kwa amayi ake, mwana wamkazi wa zaka 13 wa Murphy adanena kuti apange tsamba la Facebook kuti asonyeze ena momwe dzuwa lingawononge khungu lanu.

Chimaliziro

"Ndinkaganiza kuti mwina wina angamvetsere ndikachita izi," Murphy adauza TODAY poyankhulana. "Dzuwa si mnzako."

Kupyolera muzolemba zatsiku ndi tsiku patsamba lake la Facebook, Murphy akuvomereza kuti adakhala zaka zopitilira khumi za moyo wake pofufuta poyesa "kuwoneka bwino." Kwa iye, zotchinga dzuwa sizinali zofunika kwambiri ndipo mabedi ofufuta zikuluzikulu anali njira yabwino yopumulira nyengo yozizira yaku Ireland.

Chimaliziro.

"Ndikadakonda kubereka kasanu kuposa kubwerezanso izi," akutero pofotokoza zamankhwalawa. Ndipo patatha masiku 24 owawa, pamapeto pake adatha. Zitenga masabata angapo kuti khungu lake lipole, koma madokotala ake anena kuti zikhala bwino komanso zotsatira zake.

Lolani ichi chikhale chikumbutso kuti musanyoze mphamvu ya dzuwa ndipo koposa zonse-kuti nthawi zonse muzivala zoteteza ku dzuwa.

Mutha kutsatira ulendo wonse ndi chithandizo cha Margaret pa Facebook.

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