Osewera a Badass Akazi a CrossFit Muyenera Kutsata Pa Instagram

Zamkati

• Tia-Clair Toomey
• Katrín Davíðsdóttir
• Emily Schromm
• Khirisimasi Abbott
• Karissa Pearce
• Brooke Ence
• Sara Sigmundsdóttir
• Anna Hulda Ólafsdóttir
• Andrea Zaka
• Lauren Fisher
• Camille Leblanc-Bazinet
• Molly Vollmer
• Lauren Herrera
• Laura Horvath
• Onaninso za

Kaya mwakhala mukuyang'ana bokosi la CrossFit kwa nthawi yayitali kapena simunaganizepo zoyesera kupha anthu ndi WODs, ma akaunti a Instagram a azimayi oyipa a CrossFit awa adzakupangitsani kuthamanga molunjika ku barbell. (Kapena yesani kulimbitsa thupi kwanu kwa CrossFit komwe kumangofunika kettlebell.)

Tia-Clair Toomey

Monga wolamulira wa 2017, 2018, ndi 2019 CrossFit Games (womwe amadziwika kuti ndi woyenera kwambiri pa akazi onse a CrossFit), Tia-Clair Toomey waku Australia amayendetsa chakudya chake ngati Mkazi Wopambana Padziko Lapansi. O, ndi ICYMI, adangopanga masewero ake a Olympic weightlifting pa Masewera a Olimpiki a 2016 ku Rio de Janeiro nayenso-kumupanga kukhala wothamanga woyamba kupikisana pa Masewera a CrossFit ndi Olimpiki m'chaka chomwecho. (Dziwani zambiri za Toomey ndi kupambana kwake kwa Masewera a CrossFit.)

Katrín Davíðsdóttir

Osewera wapaderadera ku Iceland adavekedwa Mkazi Wotentha Kwambiri Padziko Lapansi pa CrossFit Games osati kamodzi koma kawiri-mu 2015 ndi 2016. Posachedwa, adakhala nkhope ya kampeni ya "Be More Human" ya Reebok ndipo wakhala akuponya nzeru pakudzivomereza komanso kukankhira malire anu.

Emily Schromm

Emily Schromm wa ku Denver, mphunzitsi wodziwika bwino komanso mphunzitsi wa CrossFit, ali ndi zochulukirapo kuposa CrossFit monga mbiri yake: Ndiye mlengi wa Superhero Challenge (pulogalamu yazakudya komanso masewera olimbitsa thupi) ndipo wakhala ali pa MTV'sDziko lenileni ndipoZovuta. Mutsatireni pazithunzi zokweza zolemetsa ndipo musatenge-palibe-pa-kuyankha mawu olimbikitsa. (Pomaliza yesani? Ngati ndinu a CrossFit newbie, mukuganiziradi zinthu izi 15.)

Khirisimasi Abbott

Wothamanga wa CrossFit komanso mayi watsopano Christmas Abbott wakhala akumenya bokosilo kwazaka zopitilira 10, ali ndi makochi m'bokosi lake (CrossFit Invoke), ndipo adawonjezeranso wosintha matayala ku NASCAR ku CV yake (chifukwa kulanda 170 lbs pamutu si badass mokwanira). Pa chakudya chake cha IG, amagawana zolimbikitsira zolimbitsa thupi komanso mulingo wabwino wamawu a amayi atsopano. (Kulankhula za, nazi Mawu 5 a Khrisimasi Abbott Amene Amatanthauziranso Mawu Oti "Zoyipa.")

Karissa Pearce

Karissa Pearce wakhala akumenya nawo masewera a CrossFit chaka chilichonse kuyambira 2015, ndipo posachedwapa watenga dzina la "Fittest American Woman" kumapeto kwake kwachisanu. Mphindi yake yowala: Pa nthawi yolimbitsa thupi ya Mary, adamaliza misala 23 mozungulira ma push hand-up, ma pistol 10, ndikukoka 15 mu AMRAP ya mphindi 20-kuposa ngakhale wamwamuna woyamba kumaliza.

Brooke Ence

Brooke Ence amadzitcha "kuwombera mfuti, kuvala nsapato, kuvuta kwambiri, msungwana wakumudzi" yemwe amakhala ku Santa Cruz, California. Tsatirani iye pazithunzi zochititsa chidwi zophunzitsira ndi makanema okhala ndi matani amunthu.

Sara Sigmundsdóttir

Sara Sigmundsdóttir anamaliza pafupi ndi Katrín pa Masewera a CrossFit 2015 monga mkazi wachitatu wa CrossFit padziko lapansi. Ngakhale sadakhome pamalo apamwamba, timaganizabe kuti makanema ake a Instagram akuyenda pamanja ndi kupha anthu openga kwambiri amamupangitsa kukhala woyenera kutchuka kwa CrossFit.

Anna Hulda Ólafsdóttir

Anna Hulda Ólafsdóttir ndi dokotala-monga, ali ndi Ph.D. mu uinjiniya-pokhala mayi, pulofesa wa ku yunivesite ya Iceland, komanso katswiri wothamanga wa CrossFit komanso wonyamula zitsulo. Mudachita chidwi? Ingoyang'anani pa Instagram yake ndikuwona zodabwitsa zomwe angachite ndi thupi lake.

Andrea Zaka

Andrea Ager asanakhale wothamanga wapamwamba wa CrossFit adathamangira Mesa State University ku Colorado. Tsopano, Instagram yake ili ndi zomwe wakwaniritsa pa CrossFit komanso ma meme onse omwe angakusangalatseni omwe mungaseke ngakhale simuli bokosi wamba.

Lauren Fisher

Wophunzira ku koleji ya San Diego Lauren Fisher watenga dziko la CrossFit ndi mkuntho, akulemba nambala yachisanu ndi chinayi mu Masewera a CrossFit a 2014 ali ndi zaka 20 zokha. Amapeza nthawi yophunzitsira ndi CrossFit Invictus pakati pa nthawi yake yasukulu-ndikuwonetsa bwino pa Instagram. (Werengani zambiri za momwe adaphunzitsira Masewera a CrossFit a 2018)

Camille Leblanc-Bazinet

Canada CrossFitter Camille Leblanc-Bazinet adatenga mutu wapamwamba wa Fittest Woman on Earth pamasewera a 2014 CrossFit. Tsatirani fitspo yake yomwe ndi yeniyeni komanso yogwira ntchito momwe imakhalira. (Pezani zomwe amadya chakudya cham'mawa musanayambe mpikisano waukulu.)

Molly Vollmer

Wothamanga wa Nor-Cal CrossFit a Molly Vollmer amajambula zithunzi za "moyo weniweni" (aka agalu ake atatu ndi mwana wamwamuna wokongola) komanso zolimbikitsira zambiri za WOD.

Lauren Herrera

West Palm Beach, Lauren Herrera wa ku Florida wa Hustle Hard CrossFit amatha kuyeretsa ndi kugwedeza mapaundi 225-osati nthabwala. Ndiwo ma lbs 100 kuposa kulemera kwake. Iwalani maola pa treadmill. Tikufuna kuti tichite izi.

Laura Horvath

Laura Horvath's CrossFit Games kuwonekera koyamba kugulu (mu 2018) sikunali kocheperako: Adapeza nambala yachiwiri kumbuyo kwa Tia-Clair Toomey. Ndipo zaka 21 wazaka zantchito zaku Hungary zangoyamba kumene.

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