Mlembi: Bobbie Johnson
Tsiku La Chilengedwe: 7 Epulo 2021
Sinthani Tsiku: 19 Novembala 2024
Anonim
Akazi Amakhala Ndi Kupirira Kwamisempha Kuposa Amuna, Malinga ndi New Study - Moyo
Akazi Amakhala Ndi Kupirira Kwamisempha Kuposa Amuna, Malinga ndi New Study - Moyo

Zamkati

Kafukufuku waposachedwa wofalitsidwa munyuzipepalayi Kugwiritsa Ntchito Physiology, Nutrition, ndi Metabolism akuwonetsa kuti azimayi ali ndi kupirira kwamphamvu kuposa amuna.

Phunziroli linali laling'ono-limayesa amuna asanu ndi atatu ndi akazi asanu ndi anayi poyesa kugwiritsa ntchito njira yolimba (kutanthauzira: mayendedwe omwe agwiritsidwa ntchito ng'ombe akukweza kapena kuloza phazi lanu). Adapeza kuti, pomwe amuna anali othamanga komanso amphamvu poyamba, adatopa kwambiri kuposa azimayi.

Ngakhale kunali kuphunzira kwakung'ono (kutengera kuchuluka kwa omwe akutenga nawo mbali komanso gulu la minofu lomwe adaphunzira), olembawo akuti ayi-akazi Zotsatira zimamasuliridwa pamlingo wokulirapo.

"Tikudziwa kuchokera ku kafukufuku wam'mbuyomu kuti zochitika ngati kuthamanga kwambiri, amuna amatha kumaliza mwachangu koma akazi amakhala otopa kwambiri pofika kumapeto," adatero Brian Dalton, Ph.D., m'modzi mwa olemba kafukufuku komanso pulofesa wothandizira mu School of Health and Exercise Sciences ku University of British Columbia, potulutsa. "Ngati mpikisano wothamanga kwambiri ukachitika, azimayi amatha kulamulira m'bwaloli."


Kwezani dzanja lanu ngati simukudabwa. (Zofanana.) Tangoyang'anani azimayi oyipawa omwe aphwanya zamisala: mayi yemwe adakwera njinga pa Phiri la Kilimanjaro, yemwe sanaphwanye koma awiri mbiri pofika pamwamba pa Mt. Everest, mkazi wina yemwe akupitiriza kuyesa umodzi mwa mipikisano yovuta kwambiri ya ultramarathon padziko lapansi, mayi yemwe anathyola mbiri yapadziko lonse chifukwa choyendayenda mozungulira ntchitoyi, ndi wina yemwe anathamanga makilomita 775 kudutsa m'chipululu. Musaiwale Msilikali wa Ninja waku America a Jessie Graff, wokwera miyala wopanda mantha Bonita Norris, kapena wosambira m'matanthwe omwe adangogwera padziwe mtunda wa 66 pa nthawi ya kadamsana.

Chifukwa chake tikhululukireni chifukwa chosatidabwitsa kudziwa kuti azimayi amayendetsadi dziko lapansi. Ndipo Mulungu asadzivulaze okha potero? Amatha kudzitengera okha kwa dokotala wachikazi, chifukwa madokotala achikazi ndi abwino kwambiri pochiritsa odwala kuposa madokotala achimuna.

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