Inde, Kudyetsa Botolo Kungakhale Kofanana Monga Kuyamwitsa
Zamkati
- Kudyetsa mabotolo kumatanthauza kuti uyenera kupezeka
- Kudyetsa botolo kumakupatsa mtendere wamumtima
- Kudyetsa botolo kumakupatsani mpata wopuma
- Kudyetsa botolo sikukhudza kuyandikira kwanu
Chifukwa, tiyeni tikhale owona mtima, ndizoposa botolo kapena boob.
Pambuyo poyamwitsa mwana wanga wamkazi, ndinali wotsimikiza kuti inenso ndichita chimodzimodzi ndi mwana wanga wamwamuna. Zachidziwikire, nthawi ino ndimayambitsa botolo posachedwa (kuti athe kulitenga - {textend} mwana wanga sanachitepo), koma ndinaganiza kuti ndadzipereka chaka chimodzi chodyetsa mwana kwa boob.
Komabe, pamene mwana wanga wamwamuna adatengedwa kupita ku NICU atangobadwa ndipo sindinathe kuyamwa mpaka patatha masiku angapo, ndidadziwa kuti tili paulendo wosiyana kwambiri.
Amawoneka wokondweretsedwa ndi kuyamwitsa, osachepera, mpaka pomwepo - {textend} ngakhale wokoma - {textend} adagona pa ine.
Komabe, ndinkanyadira kuti alangizi oyamwitsa akalowa. Pambuyo pake, ndimayamwitsa mwana wanga miyezi 15.
Ndidakhalako, ndidachita izi, ndili ndi chikho. Kulondola?
Titafika kunyumba, zinali zowonekeratu kuti mwana wanga wamwamuna amakonda mabotolo ang'onoang'ono omwe adapatsidwa kuchipatala m'malo mwanga.
Poyamba ndinakhumudwa. Mwinamwake ndiyenera kulandira thandizo kuchokera ku ubwino wa lactation? Kenako ndinayamba kudziimba mlandu. Nanga bwanji ngati amadwala pafupipafupi ngati sindimamyamwitsa? Pomaliza, ndinamva chisoni. Ndingagwirizane naye bwanji?
Tsopano popeza ndili tsidya lina - {textend} mwana wanga wapitilira chaka chimodzi tsopano ndikumwa mkaka wa ng'ombe mokhutira - {textend} Ndinganene mosazengereza kuti kuyamwitsa botolo kungakhale kopindulitsanso monga kuyamwitsa. Ngati sichoncho. Pamenepo, ndidanena.
Kukhala ndi zokumana nazo zosiyana ndi ana anga kunandiwonetsa kuti ngakhale mutidyetsa bwanji mwana wanu, mukuchita bwino kwambiri kwa inu.
Nazi zinthu zingapo zofunika zomwe ndaphunzira za mabotolo ndi kulumikizana:
Kudyetsa mabotolo kumatanthauza kuti uyenera kupezeka
Nditangomaliza kuyamwa, zinali zosavuta kuti ndiziyendera.
Ndinali nditatopa nthawi yoyamba ndipo ndinadzipeza ndikutseka maso anga kuti ndigwire mwana wanga wamkazi atamangidwa. Izi, kapena ndimayang'ana ku Amazon kuti ndipeze swaddle yabwino yomwe pamapeto pake imamupangitsa kuti agone kwa mphindi zoposa 45 nthawi imodzi.
Ndinali mayi watsopano ndipo moyo unkandivuta. Ndinasowa tulo komanso ndinatopa. Sindinadziwe zomwe ndimachita. Ndinadziganiziranso ndekha nthawi zonse.
Ndili ndi mwana wanga wamwamuna, ndimalimba mtima kwambiri. Ndidadziwa luso logwira ntchito osagona. Ndinalinso ndi lingaliro loti nthawi imathamangira mukakhala ndi ana. Sindinkafuna kuti gawo lamwana lidutse.
Koma sikunali kokha kusintha kwamalingaliro nthawi yachiwiri mozungulira. Sindinadyepo botolo m'mbuyomo, chifukwa chake ndimayenera kumvetsera. Ndinafunika kuti ndigwiritse botolo moyenera - {textend} kuphatikiza, sindikanatha kusinkhasinkha popeza mwana wanga samatha kuzigwira yekha.
Chifukwa cha izi, sindinkakhala nthawi yocheperako (kapena pafoni yanga) ndi mwana wanga wamwamuna. Ndidakhala nthawi yayitali ndikuyang'ana m'maso ake akulu, masaya ake ang'ono, tating'onoting'ono, timakhungu atandigwira chala changa.
Pomwe kuyamwitsa kunandilimbitsa kwa mwana wanga wamkazi chifukwa cha kulumikizana kwakuthupi, kuyamwitsa m'botolo kunandipangitsa kuti ndizigwirizana ndi mwana wanga wamwamuna chifukwa cha momwe zimafunikira kupezeka kwanga.
Ndipo kupitilizabe kukhala munthawiyo kunandipangitsa kuti ndizimva kuyandikira naye ngakhale ndimamwa mkaka m'malo mwa mkaka wanga womwe.
Kudyetsa botolo kumakupatsa mtendere wamumtima
Pali zinthu zambiri zofunika kudandaula mukakhala ndi mwana watsopano. Kodi akugona mokwanira? Kodi akukula mokwanira? Kodi akudya mokwanira?
Kudyetsa botolo kumakupatsirani tanthauzo lomaliza lomweli - {textend} mukudziwa kuti mwana wanu amadyetsedwa kangati tsiku lililonse.
Ana anga ali mbali yocheperako, chifukwa chake kudziwa izi ndi mwana wanga wamwamuna kunandipatsa chinthu chocheperako choti ndizidandaula nacho. Zodandaula zochepa zimatanthauza kuti ndinali mayi womasuka, womvera. Ndinali okhoza kusangalala ndi chidziwitso chongobadwa kumene.
Kudyetsa botolo kumakupatsani mpata wopuma
Mwana wanga ali ndi milungu ingapo, ndinachoka panyumba kwa maola angapo. Ndinathamangira kwina. Ndidapimidwa phazi. Ma boob anga sanali kupindika kapena kumverera ngati atsala pang'ono kuphulika. Sindinali wotchi.
Ndinali nditatopa, inde, koma ndimamva ngati munthu.
Ndipo nditabwerera kunyumba kubanja langa, ndimamva kuti ndikudzazidwa pambuyo poti ndachoka. Ndinali wokonzeka kupanga botolo ndikugwira mwana wanga. Ndipo kumbatirani ndikupanga zaluso ndi mwana wanga wazaka 2 1/2, inenso, pa izi.
Kudyetsa mabotolo kunandipatsa mpata wopuma pang'ono. Kuti ndiyike chovala changa cha oxygen poyamba, titero kunena kwake. Kukhala wokhoza kupereka zonse Mwa ana anga ndimakonda kwambiri.
Pambuyo pa nthawi zodziyang'anira ndekha, ndinali wokonzeka m'maganizo kuti ndizigwirizana osati ndi mwana wanga yekha, komanso ndi kamwana kanga.
Kudyetsa botolo sikukhudza kuyandikira kwanu
Inde, mwana wanga samangoyamwitsa. Koma, ndiroleni ine ndikuuzeni inu, iye ali kotero mwa ine.
Ngakhale atakwanitsa chaka chimodzi, amafuna kuti ndizimugwira nthawi zonse. Amandigundira ndikundigonera ndisanamugone. Amaziika pakhomo lakumaso ndikamabwera kuchokera kukagwira ntchito kapena kukagula zinthu.
Ndine munthu wokondedwa kwambiri. Momwe ndimamudyetsera ali khanda sizinapange kusiyana kulikonse.
Osandiuza alangizi a lactation, koma nditadutsa misewu yonse iwiri, nditha kusankha mosangalala kudyetsanso botolo. Nditangotulutsa mawu oti "bere ndilabwino" m'mutu mwanga, ndimatha kupumula ndikuwona momwe zinthu zilili ndikusangalala ndi nthawi yomwe ndimakhala ndikudyetsa mwana wanga.
Ndidazindikira kuti zilibe kanthu kuti umadyetsa mwana wako kapena chiyani - {textend} bere kapena botolo, mkaka kapena chilinganizo. Ziribe kanthu momwe chakudya chanu chingakhalire kapena zosankha zanu, zili zabwino kwa inu.
Natasha Burton ndi wolemba pawokha komanso mkonzi yemwe adalembera anthu amitundu yonse, Women's Health, Livestrong, Tsiku la Akazi, ndi zolemba zina zambiri. Ndiye mlembi wa Mtundu Wanga Ndi Wotani?: Mafunso 100+ Okuthandizani Kuti Mudzipezere Nokha & horbar; ndi Machesi Anu!, Mafunso a 101 a mabanja, Mafunso a 101 a BFF, Mafunso a 101 a Akwatibwi ndi Okwatirana, ndi wolemba mnzake wa Kabuku Kakuda Wakuda ka Mabendera Akulu Ofiira. Akakhala kuti sakulemba, amizidwa mu #momlife ndi mwana wake wakhanda komanso wopita kusukulu.