Kodi ndibwino kuphonya tsiku lobadwa?

Zamkati

• Maziko olera
• Chifukwa chiyani kusasinthasintha ndikofunikira
• Zomwe muyenera kuchita ngati mwataya mapiritsi osakaniza
• Imwani piritsi lotsatira
• Tengani piritsi lomaliza la paketi yanu
• Tengani mapiritsi osungira
• Mukataya mapiritsi a placebo
• Zomwe muyenera kuchita ngati mwataya mapiritsi okhawo a progestin
• Imwani piritsi lotsatira
• Tengani piritsi lomaliza la paketi yanu
• Tengani mapiritsi osungira
• Nthawi yomwe muyenera kuyambitsa paketi yanu yotsatira
• Mapiritsi osakaniza
• Kwa ma minipill
• Zotsatira zoyipa zakusowa mapiritsi
• Momwe mungakulitsire mphamvu zakulera kwanu
• Tengera kwina

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Kodi mudapotserapo mapiritsi oletsa kubereka pansi pa madzi? Kodi mwaphwanya mapiritsi angapo pansi pa chikwama chanu? Anthu nthawi zina amataya mapiritsi. Izi zikachitika, ndikofunikira kukhala ndi dongosolo loti muwonetsetse kuti izi sizikukhudza mphamvu yoletsa kubereka.

Itanani dokotala wanu ngati mutaya mapiritsi. Funsani chitsogozo chokhudza mapiritsi anu. Aliyense ndi wosiyana, ndipo dokotala atha kukulangizani njira yabwino kwambiri.

Ngati mumamwa mapiritsi usiku kapena simungathe kulumikizana ndi ofesi ya dokotala wanu, mutha kutenga nkhani m'manja mwanu ndi malangizowa.

Maziko olera

Mitundu iwiri yofunikira ya mapiritsi olerera ndi mapiritsi ndi mapiritsi osakaniza.

Ma minipill amangokhala ndi progestin, kapena progesterone yopanga. Mapiritsi ophatikizira ali, monga dzina limanenera, kuphatikiza kwa mahomoni awiri opanga, progestin ndi estrogen.

Kuphatikiza mapiritsi oletsa kubereka atha kukhala amodzi kapena angapo. Ndi njira yolerera yokhayokha, yomwe imafala kwambiri, mapiritsi aliwonse omwe ali nawo paketi amakhala ndi mahomoni ofanana. Ndi njira zingapo zakulera, mumalandira mahomoni osiyanasiyana masiku osiyanasiyana.

Mapiritsi osakaniza ndi mapiritsi a minipiri amagwira ntchito mofananamo. Choyamba, amagwira ntchito popewera ovulation (ngakhale mapiritsi ena samasiya ovulation nthawi ya 100%).

Kutulutsa mazira kumachitika mwezi uliwonse dzira litatulutsidwa m'mimba mwa mayi kuti likhale ndi umuna. Ngati palibe dzira lomwe latulutsidwa, pali mwayi woti akhale ndi pakati.

Mapiritsi oletsa kubereka amalepheretsanso ntchofu pa khomo lanu la chiberekero, zomwe zingalepheretse umuna kuti ulowe muchiberekero chanu. Ngati umuna ufika m'chiberekero, dzira lomwe limatulutsidwa nthawi yophulika limatha kupangika ndi umuna.

Mapiritsi ena oletsa kubereka amachepetsanso chiberekero kuti asakhazikike. Ngati dzira mwanjira inayake limakumana ndi umuna, ulusi wochepa thupiwu ungapangitse kuti zikhale zovuta kuti dzira likhale lolumikizana ndikukula.

Chifukwa chiyani kusasinthasintha ndikofunikira

Mapiritsi oletsa kubereka adapangidwa kuti azikhala ndi mahomoni ofanana mthupi lanu. Kutenga mapiritsi anu tsiku lililonse komanso nthawi yomweyo tsiku lililonse kumapangitsa kuti mahomoni azigwirizana.

Ngati milingo iyi isintha, thupi lanu limatha kuyambitsa ovulation mwachangu. Izi zimawonjezera chiopsezo chanu chokhala ndi mimba yosakonzekera.

Ngati mumamwa mapiritsi osakanikirana, mumakhala ndi chitetezo chocheperako pakamadzi kameneka, bola ngati mutayambiranso kumwa mapiritsi mwachangu.

Ngati mumamwa mapiritsi a progestin okha, zenera lachitetezo limakhala laling'ono kwambiri. Windo ili limatenga pafupifupi maola atatu.

Zomwe muyenera kuchita ngati mwataya mapiritsi osakaniza

Nthawi ina mukadzakumana ndi dokotala wanu, adzawafunse zomwe angakulimbikitseni ngati mutataya mapiritsi anu. Dokotala wanu atha kupereka lingaliro limodzi mwanjira zitatu zoyambirira izi:

Imwani piritsi lotsatira

Pitirizani kuyenda mu paketi yanu, mwa kungomwa piritsi yotsatira. Masiku omwe akuwonetsedwa paketi ya mapiritsi mwina sangafanane ndi masiku omwe mumamwa mapiritsi, koma onetsetsani kuti musaphonye kumwa mapiritsi tsiku lililonse. Mudzafika kumapeto kwa paketi yanu tsiku molawirira ndipo muyenera kuyamba phukusi lanu lotsatira molawirira. Kusintha kumeneku sikungakhudze mphamvu ya mapiritsi.

Tengani piritsi lomaliza la paketi yanu

Ngati mukugwiritsabe ntchito mapiritsi (ndipo mukugwiritsa ntchito njira yoletsa kubereka), tengani mapiritsi omaliza omaliza papaketi yanu m'malo mwa mapiritsi anu otayika. Izi zimatsimikizira kuti mapiritsi onse otsala amamwa tsiku lawo lokhazikitsidwa. Mudzafika kumapeto kwa paketi yanu ndikuyamba mapiritsi a placebo - mapiritsi osagwira ntchito kumapeto kwa paketi yanu - tsiku loyambirira.

Mutha kuyambiranso paketi yanu tsiku lotsatira, nanunso.

ZINDIKIRANI: Njirayi sigwira ntchito yoletsa kubereka yambirimbiri popeza kuti dosing imatha kusokonekera kutengera komwe muli paketiyo panthawi yamapiritsi omwe mwaphonya.

Tengani mapiritsi osungira

Ngati muli ndi phukusi lina la mapiritsi oletsa kubereka, tengani mapiritsi amodzi kuchokera paketiyo kuti mulowe m'malo mwa omwe mwataya. Ikani paketiyo pambali, ndikuisunga ngati mungataye piritsi nthawi ina.

Ngati mukumwa mapiritsi a multiphasic, mutha kumwa piritsi loyenerera la omwe mudataya.

Ngati mukumwa mapiritsi a monophasic, mutha kumwa mapiritsi aliwonse omwe mumagwira mu paketi yanu yopuma. Njirayi imakuthandizani kuti mupitirizebe kumwa mapiritsi masiku omwe adatchulidwa paketi (mapiritsi a Lolemba Lolemba, mapiritsi a Lachiwiri Lachiwiri, ndi zina zambiri).

Onetsetsani kuti muwone tsiku lotha ntchito paketi yanu yopuma, chifukwa mwina simungagwiritse ntchito mapiritsi onse ogwira ntchito munthawi yoyenera.

Mukataya mapiritsi a placebo

Ngati mutaya mapiritsi a placebo, mutha kudumpha mlingowu.Mutha kudikirira mpaka tsiku lotsatira kuti mutenge mlingo wanu wokonzedwa nthawi zonse.

Chifukwa mapiritsi a placebo alibe mahomoni aliwonse, kusowa komwe sikungapangitse mwayi wanu woyembekezera.

Zomwe muyenera kuchita ngati mwataya mapiritsi okhawo a progestin

Mulibe chipinda chochezera kwambiri ngati mutaya piritsi lokhala ndi progestin lokha. Muyenera kutenga imodzi patangopita maola ochepa kuchokera nthawi yomwe mwakhala mukukonzekera, kapena kuti mapiritsi anu oletsa kubereka akhoza kugwa.

Nthawi yotsatira mukadzakumana ndi dokotala wanu, adzawafunse zomwe angakuuzeni mukamachita mapiritsi.

Muthanso kuchita izi:

Imwani piritsi lotsatira

Tengani mapiritsi a mawa m'malo mwake, kenako pitilizani ndi paketi yonseyo. Ngakhale tsiku lomwe mudzamwe mankhwalawa likhala tsiku lopuma masiku omwe mapiritsi adakonzedweratu, izi zidzakuthandizani kuti mukhale ndi mahomoni osasintha.

Tengani piritsi lomaliza la paketi yanu

Ngati mukufuna kuti mapiritsi anu azigwirizana ndi masiku olondola a sabata, mutha kumwa mapiritsi omaliza mupaketi yanu m'malo mwa mapiritsi omwe adatayika. Kenako tengani paketi yotsalayo monga momwe inakonzera poyamba.

Mudzafika kumapeto kwa phukusi lanu posachedwa, koma mutha kuyambiranso phukusi lanu lotsatira nthawi yomweyo.

Tengani mapiritsi osungira

Sinthanitsani mapiritsi amakono ndi piritsi kuchokera paketi yosatsegulidwa. Izi zidzapangitsa mapiritsi anu kukhala pamzere wotsalira wa paketi yanu, ndipo mudzayamba paketi yanu yotsatira panthawi yake.

Sungani paketi iyi yowonjezera ya mapiritsi ndikuyiyika pambali mukadzataya piritsi lina mtsogolomo. Kumbukirani tsiku lomaliza papaketi yanu yopuma. Mukufuna kutsimikiza kuti mapiritsi anu obwezeretsera akadali othandiza.

Nthawi yomwe muyenera kuyambitsa paketi yanu yotsatira

Kaya mumamwa mapiritsi osakaniza kapena mapiritsi akutha kudziwa mukayamba paketi yotsatira.

Mapiritsi osakaniza

Ngati mutenga mapiritsi osakaniza, yankho lake limadalira momwe mudasinthira mapiritsi omwe mudataya.

Ngati mutatenga mapiritsi omaliza omaliza papaketi yanu kuti musinthe omwe mwataya kapena mudapitilira paketi yanu tsiku limodzi, mudzayamba mapiritsi anu a placebo tsiku molawirira. Izi zikutanthauza kuti mufikanso pachiyambi cha phukusi latsopano tsiku molawirira. Muyenera kuyamba kumwa paketi yotsatira tsiku m'mawa kuti mukhale ndi mphamvu yolerera.

Ngati munamwa mapiritsi kuchokera paketi ina, muyenera kukhala pa pulogalamu yanu yanthawi zonse. Zikatero, muyamba kutenga paketi yanu yotsatira tsiku lomwelo mukadakhala kuti simunataye mapiritsi. Tengani mapiritsi anu a placebo, ndipo nthawi yomweyo yambani paketi yanu yotsatira.

Kwa ma minipill

Ngati mutenga mapini ochepa a progestin okha, yambani paketi yotsatira mukangomaliza kumene mukugwiritsa ntchito pano.

Mapiritsi a progestin okha amapereka mahomoni ndi mapiritsi onse. Simupeza mapiritsi a placebo okhala ndi mapiritsi a progestin-only mapiritsi, kotero mutha kuyamba maphukusi anu otsatira mukangofika kumapeto kwa paketi yanu.

Zotsatira zoyipa zakusowa mapiritsi

Ngati mwataya mapiritsi ndikudumphiratu kumwa, mutha kutuluka magazi. Mukayambiranso kumwa mapiritsi anu olerera tsiku ndi tsiku, magazi akuyenera kutha.

Ngati mumamwa mapiritsi osakaniza, muyenera kugwiritsa ntchito njira ina yotetezera ngati mungadumphe mapiritsi awiri kapena kupitilira apo, kapena ngati patha maola 48 kuchokera pomwe muyenera kumwa mapiritsi. Muyenera kugwiritsa ntchito njirayi kwa masiku asanu ndi awiri otsatira. Ngati mutachotsa mapiritsi otayika ndi piritsi lina, ndipo simunaphonye kumwa mapiritsi, simudzafunika kulera.

Ngati mumamwa mapiritsi a progestin okha ndikudumpha mapiritsi omwe atayika, chiopsezo chanu chokhala ndi pakati chidzawonjezeka. Gwiritsani ntchito njira yobwezeretsa kulera kwa maola osachepera 48 mutayambiranso kumwa mapiritsi anu tsiku lililonse.

Gulani pompano: Gulani makondomu.

Momwe mungakulitsire mphamvu zakulera kwanu

Njira zabwinozi zitha kukuthandizani kupewa kukhala ndi pakati kosakonzekera kapena zovuta zomwe zingachitike chifukwa cha kubereka:

• Imwani piritsi tsiku lililonse nthawi yomweyo. Khazikitsani chikumbutso pafoni yanu, kapena sankhani nthawi yatsiku yomwe mungakumbukire mosavuta, monga kadzutsa. Muyenera kumwa mapiritsi anu tsiku lililonse kuti muchite bwino kwambiri.
• Chepetsani kumwa mowa. Mowa samakhudza mphamvu ya mapiritsi, koma imatha kukhudza kuthekera kwanu kokumbukira kuti mumamwa. Ngati mumamwa mapiritsi kenako ndikutaya mkati mwa maola ochepa, kaya mukudwala kapena kumwa mowa, mungafunikire kumwa mapiritsi ena.
• Fufuzani zochitika. Mankhwala ena akuchipatala komanso owonjezera (OTC) azitsamba angakhudze mphamvu yanu yolerera. Musanayambe kumwa mapiritsi kapena mankhwala ena aliwonse, funsani dokotala kapena wamankhwala ngati zili bwino kuti musakanize awiriwo.

Tengera kwina

Ngati mwataya mapiritsi, mutha kuthetsa vutoli mosavuta poyimbira wamankhwala kapena ofesi ya dokotala ndikupeza upangiri, kupita kupiritsi lotsatira muthumba lanu, kapena kuchotsa mapiritsi otayika ndi piritsi kuchokera paketi yatsopano.

M'malo modikirira mpaka mutataya mapiritsi kuti mudziwe zoyenera kuchita, khalani otakataka. Funsani dokotala wanu tsopano momwe mungachitire ndi kutaya piritsi kuti mudziwe zoyenera kuchita zikadzachitika.

Ngati mumataya mapiritsi pafupipafupi kapena mumapezeka kuti mukudumpha mapiritsi pafupipafupi, mungafune kukambirana zosinthira njira yatsopano yolerera. Zomwe sizikusowa kusamalira tsiku lililonse zitha kukhala zoyenera kwa inu komanso moyo wanu.

Njira zakulera monga mphete ya nyini, chigamba, kapena intrauterine (IUD) zitha kukuthandizani kuti mukhale otetezeka ku mimba yosakonzekera osamwa mapiritsi a tsiku ndi tsiku.