Ileostomy ndi zakudya zanu

Munali ndi vuto kapena matenda m'thupi lanu ndipo munkafunika opaleshoni yotchedwa ileostomy. Opaleshoniyo idasintha momwe thupi lanu limatayira zinyalala (chopondapo, ndowe, kapena zimbudzi).

Tsopano muli ndi chitseko chotchedwa stoma m'mimba mwanu. Zinyalala zimadutsa stoma kupita m'thumba lomwe zimasonkhanitsa. Muyenera kusamalira stoma ndikukhala thumba kangapo patsiku.

Anthu omwe akhala ndi leostomy nthawi zambiri amatha kudya chakudya choyenera. Koma zakudya zina zimatha kubweretsa mavuto. Zakudya zomwe zingakhale zabwino kwa anthu ena zitha kubweretsera ena mavuto.

Thumba lanu liyenera kusindikizidwa bwino mokwanira kuti mupewe fungo lililonse kutuluka. Mutha kuwona kununkhira kwambiri mukamatulutsa thumba lanu mukatha kudya zakudya zina. Zina mwa zakudyazi ndi anyezi, adyo, broccoli, katsitsumzukwa, kabichi, nsomba, tchizi, mazira, nyemba zophika, masamba a Brussels, ndi mowa.

Kuchita izi kumapangitsa fungo labwino:

• Kudya parsley, yogurt, ndi buttermilk.
• Kusunga zida zanu za ostomy kukhala zoyera.
• Pogwiritsa ntchito zonunkhiritsa zapadera kapena kuwonjezera mafuta a vanila kapena peppermint mu thumba lanu musanatseke. Funsani wothandizira zaumoyo wanu za izi.

Sungani gasi, ngati kuli vuto:

• Idyani nthawi zonse.
• Idyani pang'onopang'ono.
• Yesetsani kuti musameze mpweya uliwonse ndi chakudya chanu.
• Musamatafune chingamu kapena kumwa kudzera mu udzu. Zonsezi zimakupangitsani kumeza mpweya.
• OSADYA nkhaka, radishi, maswiti, kapena mavwende.
• Musamamwe mowa kapena soda, kapena zakumwa zina zopangidwa ndi kaboni.

Yesani kudya zakudya zazing'ono zisanu kapena zisanu patsiku.

• Izi zidzakuthandizani kuti musakhale ndi njala kwambiri.
• Idyani zakudya zolimba musanamwe chilichonse ngati m'mimba mulibe. Izi zitha kuthandiza kuchepetsa kumveka kwa phokoso.
• Imwani makapu 6 mpaka 8 (1.5 mpaka 2 malita) amadzimadzi tsiku lililonse. Mutha kuchepa madzi m'thupi mosavuta ngati muli ndi ileostomy, chifukwa chake lankhulani ndi omwe amakupatsirani zamadzimadzi oyenera.
• Tafuna chakudya chako bwino.

Palibe vuto kuyesa zakudya zatsopano, koma muziyesa imodzi yokha. Mwanjira imeneyi, ngati muli ndi vuto, mudzadziwa kuti ndi chakudya chanji chomwe chayambitsa vutolo.

Mankhwala owonjezera pa gasi amathanso kuthandizira ngati muli ndi mpweya wambiri.

Yesetsani kuti muchepetse pokhapokha mutakhala wonenepa kwambiri chifukwa cha opaleshoni yanu kapena matenda ena aliwonse. Kulemera kwambiri sikokwanira kwa inu, ndipo kungasinthe momwe ostomy imagwirira ntchito kapena yokwanira.

Mukamadwala m'mimba:

• Tengani madzi pang'ono kapena tiyi.
• Idyani chotupa cha soda kapena mchere.

Zakudya zina zofiira zimatha kukupangitsani kuganiza kuti mukukha magazi.

• Msuzi wa phwetekere, zakumwa zonunkhira za chitumbuwa, ndi gelatin ya chitumbuwa zimatha kupanga chopondapo chanu kukhala chofiira.
• Tsabola wofiira, pimientos, ndi beets zitha kuwoneka ngati tinthu tating'onoting'onoting'onoting'onoting'onoting'onoting'onoting'onoting'onoting'onoting'onoting'onoting'onoting'ono tomwe timapanga kapena kupangitsa kuti malo anu aziwoneka ofiira.
• Ngati mwadya izi, ndibwino kuti chimbudzi chanu chiwoneke chofiira. Koma, itanani omwe akukuthandizani ngati kufiyira sikupita.

Itanani omwe akukuthandizani ngati:

• Stoma yanu yatupa ndipo ndi yopitilira theka la inchi (1 sentimita) yokulirapo kuposa yachibadwa.
• Stoma yanu ikukoka, pansi pa khungu.
• Stoma yanu ikutuluka magazi mopitilira muyeso.
• Stoma yanu yasanduka yofiirira, yakuda, kapena yoyera.
• Stoma yanu ikudontha nthawi zambiri.
• Muyenera kusintha chida chamagetsi tsiku lililonse kapena awiri.
• Stoma yanu sikuwoneka kuti ikukwanira monga kale.
• Mumakhala ndi zotupa pakhungu, kapena khungu lozungulira stoma lanu ndi lofiira.
• Muli ndi kutuluka kuchokera ku stoma komwe kunanunkha.
• Khungu lanu kuzungulira stoma lanu likutuluka.
• Muli ndi zilonda zamtundu uliwonse pakhungu lanu.
• Muli ndi zizindikiro zakusowa madzi m'thupi (mulibe madzi okwanira mthupi lanu). Zizindikiro zina ndi mkamwa wouma, kukodza pafupipafupi, ndikumverera wopepuka kapena wofooka.
• Muli ndi kutsegula m'mimba komwe sikupita.

Standard ileostomy - zakudya; Brooke ileostomy - zakudya; Dziko leostomy - zakudya; Thumba la m'mimba - zakudya; Mapeto ileostomy - zakudya; Ostomy - zakudya; Matenda otupa - ileostomy ndi zakudya zanu; Matenda a Crohn - ileostomy ndi zakudya zanu; Ulcerative colitis - ileostomy ndi zakudya zanu

American Cancer Society. Kusamalira ileostomy. www.cancer.org/treatment/treatments-and-side-effects/physical-side-effects/ostomies/ileostomy/management.html. Idasinthidwa pa June 12, 2017. Idapezeka pa Januware 17, 2019.

Araghizadeh F. Ileostomy, colostomy, ndi zikwama. Mu: Feldman M, Friedman LS, Brandt LJ, olemba. Sleisenger ndi Matenda a Mimba ndi a Fordtran Amatenda a Chiwindi. 10th ed. Philadelphia, PA: Elsevier Saunders; 2016: chap 117.

Mahmoud NN, Bleier JIS, Aarons CB, Paulson EC, Shanmugan S, Fry RD. Colon ndi rectum. Mu: Townsend CM Jr, Beauchamp RD, Evers BM, Mattox KL, eds. Sabiston Buku Lopanga Opaleshoni. Wolemba 20th. Philadelphia, PA: Elsevier; 2017: mutu 51.

• Khansa yoyipa
• Matenda a Crohn
• Ileostomy
• Kukonzekera kwa m'mimba
• Kubwezeretsa matumbo akulu
• Kutulutsa pang'ono matumbo
• Colectomy yonse yam'mimba
• Chiwerengero cha proctocolectomy ndi ileal-anal thumba
• Chiwerengero cha proctocolectomy ndi ileostomy
• Zilonda zam'mimba

• Zakudya za Bland
• Matenda a Crohn - kutulutsa
• Ileostomy ndi mwana wanu
• Ileostomy - kusamalira stoma yanu
• Ileostomy - kusintha thumba lanu
• Ileostomy - kumaliseche
• Ileostomy - zomwe mungafunse dokotala wanu
• Kukhala ndi ileostomy yanu
• Zakudya zochepa
• Kutulutsa pang'ono matumbo - kutulutsa
• Colectomy yathunthu kapena proctocolectomy - kutulutsa
• Mitundu ya ileostomy
• Anam`peza matenda am`matumbo - kumaliseche

• Ostomy