Opaleshoni yamapewa - kutulutsa

Mudachitidwa opareshoni paphewa kuti mukonze zotupa mkati kapena mozungulira paphewa lanu. Dokotalayo ayenera kuti ankagwiritsa ntchito kamera kakang'ono kotchedwa arthroscope kuti aone mkati mwa phewa lanu.

Mwinanso mungafunike opaleshoni yotseguka ngati dokotala wanu sakanatha kukonza phewa lanu ndi arthroscope. Ngati munachitidwa opaleshoni yotseguka, muli ndi kudula kwakukulu.

Tsopano mukamapita kunyumba, onetsetsani kuti mukutsatira malangizo a dotolo wanu momwe mungasamalire phewa lanu. Gwiritsani ntchito zomwe zili pansipa ngati chikumbutso.

Mukadali mchipatala, muyenera kuti mudalandira mankhwala opweteka. Mwaphunziranso momwe mungasamalire kutupa mozungulira paphewa panu.

Dokotala wanu kapena wochita masewera olimbitsa thupi atha kukuphunzitsani zomwe mumachita kunyumba.

Muyenera kuvala gulaye mukamachoka kuchipatala. Muyeneranso kuvala cholepheretsa paphewa. Izi zimapangitsa kuti phewa lanu lisasunthike. Valani gulaye kapena choponderezera nthawi zonse, pokhapokha dokotala wanu atakuuzani kuti simukuyenera kutero.

Ngati mutakhala ndi ndodo ya rotator kapena opaleshoni ina ya ligament kapena labral, muyenera kusamala ndi phewa lanu. Tsatirani malangizo amachitidwe oyendetsa mikono omwe ndi otetezeka.

Ganizirani zosintha zina pakhomo panu kuti zikhale zosavuta kuti muzisamalira nokha.

Pitirizani kuchita zomwe mudaphunzitsidwa kwa nthawi yonse yomwe adauzidwa. Izi zimathandizira kulimbitsa minofu yomwe imathandizira phewa lanu ndikuwonetsetsa kuti imachira bwino.

Simungathe kuyendetsa galimoto kwa milungu ingapo. Dokotala wanu kapena wothandizira zakuthupi angakuuzeni ngati zili bwino.

Funsani dokotala wanu za masewera ndi zochitika zina zomwe zili bwino kwa inu mutachira.

Dokotala wanu adzakupatsani mankhwala a mankhwala opweteka. Mudzaudzaze mukamapita kunyumba kuti mukakhale nawo nthawi yomwe mufunika. Tengani mankhwala opweteka mukayamba kumva kuwawa kuti asafike poipa kwambiri.

Mankhwala opweteka a mankhwala osokoneza bongo (codeine, hydrocodone, ndi oxycodone) amatha kukupangitsani kudzimbidwa. Ngati mukumwa, imwani madzi ambiri ndipo idyani zipatso ndi ndiwo zamasamba ndi zakudya zina zopatsa mphamvu kuti zithandizire kutaya.

Musamamwe mowa kapena kuyendetsa galimoto ngati mukumwa mankhwalawa.

Kutenga ibuprofen (Advil, Motrin) kapena mankhwala ena oletsa kutupa ndi mankhwala anu opweteka amathandizanso. Funsani dokotala wanu za momwe mungagwiritsire ntchito. Tsatirani malangizo momwe mungamwe mankhwala anu.

Ikani mapaketi oundana povala (bandeji) pachilonda chanu (cheka) kanayi mpaka kasanu ndi kamodzi patsiku kwa mphindi pafupifupi 20 nthawi iliyonse. Manga maphukusi a ayisi mu thaulo kapena nsalu yoyera. Osayiika molunjika pazovala. Ice limathandizira kuti zotupa zizikhala pansi.

Suture yanu (yoluka) idzachotsedwa pafupifupi 1 mpaka 2 masabata mutachitidwa opaleshoni.

Sungani bandeji yanu ndi chilonda chanu choyera komanso chouma. Funsani dokotala wanu ngati zili bwino kuti musinthe mavalidwe. Kusunga chovala chopyapyala m'manja mwanu kungathandize kuyamwa thukuta ndikusunga khungu lanu lamkati kuti lisakwiye kapena kuwawa. Osayika mafuta kapena mafuta pazitsitsi zanu.

Funsani dokotala wanu za nthawi yomwe mungayambe kusamba ngati muli ndi choponyera kapena choponderetsa paphewa. Sambani siponji mpaka mutha kusamba. Mukasamba:

• Ikani bandeji yopanda madzi kapena kukulunga pulasitiki pachilondacho kuti chiume.
• Mukasamba osaphimba chilonda, osachikanda. Sungani bala lanu.
• Samalani kuti dzanja lanu likhale pambali panu. Kuti muzitsuka pansi pamkono uno, tsamira kumbali, ndipo mulole kuti zizipachika kutali ndi thupi lanu. Fikirani pansi pake ndi mkono wanu wina kuti muyere pansi pake. MUSAMAKWELE pamene muyeretsa.
• MUSAMALowETSE bala mu bafa losambira, mu mphika wotentha, kapena posambira.

Mutha kuwona dokotalayo milungu 4 kapena 6 iliyonse mpaka mutachira.

Itanani dokotalayo kapena namwino ngati muli ndi izi:

• Magazi omwe amalowa m'mavalidwe anu samasiya mukapanikiza dera lanu
• Zowawa zomwe sizimatha mukamamwa mankhwala anu opweteka
• Kutupa m'manja mwanu
• Dzanzi kapena kumva kulasalasa m'manja kapena m'manja
• Dzanja lanu kapena zala zanu ndi zakuda mdima kapena kumverera bwino chifukwa chokhudza
• Kufiira, kupweteka, kutupa, kapena kutuluka kwachikasu kwa mabala aliwonse
• Kutentha kuposa 101 ° F (38.3 ° C)

Kukonza SLAP - kutulutsa; Acromioplasty - kumaliseche; Bankart - kutulutsa; Kukonza phewa - kutulutsa; Paphewa arthroscopy - kumaliseche

Cordasco FA. Arthroscopy yamapewa. Mu: Rockwood CA, Matsen FA, Wirth MA, Lippitt SB, Fehringer EV, Sperling JW, olemba. Rockwood ndi Matsen a Paphewa. 5th ed. Philadelphia, PA: Elsevier; 2017: mutu 15.

Edwards TB, Morris BJ. Kukonzanso pambuyo pamapewa arthroplasty. Mu: Edwards TB, Morris BJ, olemba. Pamapewa Arthroplasty. Wachiwiri ed. Philadelphia, PA: Elsevier; 2019: mutu 43.

Throckmorton TW. Pamapewa ndi chigongono. Mu: Azar FM, Beaty JH, Canale ST, eds. Opaleshoni ya Campbell. Wolemba 13. Philadelphia, PA: Elsevier; 2017: mutu 12.

• Kuzizira phewa
• Nyamakazi
• Mavuto oyendetsera Rotator
• Kukonza khafu wa Rotator
• Arthroscopy yamapewa
• Kujambula pamapewa
• Kujambula kwa MRI paphewa
• Kupweteka pamapewa

• Zochita za Rotator
• Makapu a Rotator - kudzisamalira
• Phewa m'malo - kumaliseche
• Kugwiritsa ntchito phewa lanu mutatha opaleshoni

• Kuvulala Kwamapewa ndi Kusokonezeka