Matenda a mkodzo mwa amayi - kudzisamalira

Matenda ambiri amkodzo (UTIs) amayamba chifukwa cha mabakiteriya omwe amalowa mu mtsempha ndikupita kuchikhodzodzo.

UTIs imatha kubweretsa matenda. Nthawi zambiri matendawa amapezeka mchikhodzodzo chokha. Nthawi zina, matendawa amatha kufalikira mpaka impso.

Zizindikiro zodziwika ndizo:

• Fungo loipa la mkodzo
• Kupweteka kapena kutentha pamene mukukodza
• Kufunika kukodza pafupipafupi
• Zovuta kutulutsa chikhodzodzo njira yonse
• Kufunika kwakukulu kutulutsa chikhodzodzo

Zizindikirozi ziyenera kusintha mukangoyamba kumwa maantibayotiki.

Ngati mukudwala, muli ndi malungo otsika kwambiri, kapena kupweteka kwina kumunsi kwanu, zizindikirazi zimatenga masiku 1 mpaka 2 kuti musinthe, mpaka sabata limodzi kuti muchoke kwathunthu.

Mudzapatsidwa maantibayotiki oti muzimwa pakamwa.

• Mungafunike kumwa maantibayotiki masiku atatu okha, kapena mpaka masiku 7 mpaka 14.
• Muyenera kumwa maantibayotiki onse, ngakhale mutakhala bwino. Ngati simumaliza kumaliza maantibayotiki anu, matendawa amatha kubwerera ndipo akhoza kukhala ovuta kuchiza.

Maantibayotiki sangayambitse mavuto ena, monga kunyoza kapena kusanza, kutsegula m'mimba, ndi zizindikilo zina. Nenani izi kuchipatala chanu. Osangosiya kumwa mapiritsi.

Onetsetsani kuti opereka chithandizo akudziwa ngati mungakhale ndi pakati musanayambe maantibayotiki.

Wothandizira anu amathanso kukupatsirani mankhwala kuti muchepetse ululu woyaka komanso kufunika kofuna kukodza mwachangu.

• Mkodzo wanu umakhala ndi lalanje kapena utoto wofiira mukamamwa mankhwalawa.
• Muyenerabe kumwa maantibayotiki.

KUSAMBIRA NDI MANYAMATA

Pofuna kupewa matenda amtsogolo a kwamikodzo, muyenera:

• Sankhani zikhomo m'malo mwa tampon, zomwe madokotala ena amakhulupirira kuti zimayambitsa matenda. Sinthani pedi yanu nthawi iliyonse mukamagwiritsa ntchito bafa.
• MUSAMAMETSE kapena kugwiritsa ntchito mankhwala opopera aukhondo kapena ufa. Monga mwalamulo, MUSAGwiritse ntchito mankhwala aliwonse okhala ndi mafuta onunkhira m'dera lanu loberekera.
• Tengani mvula m'malo osamba. Pewani mafuta osamba.
• Malo anu oberekera akhale oyera. Sambani kumaliseche kwanu ndi kumatako musanagonane kapena mutagonana.
• Kodzani musanachite kapena mutagonana. Kumwa magalasi awiri amadzi mutagonana kumatha kuthandiza kukodza.
• Pukutani kuchokera kutsogolo kupita kumbuyo mukatha kusamba.
• Pewani mathalauza omangirira. Valani kabudula wamkati ndi nsalu ya pantyhose, ndikusintha zonse kamodzi patsiku.

Zakudya

Zosintha zotsatirazi pazakudya zanu zitha kuteteza matenda amkodzo mtsogolo:

• Imwani madzi ambiri, 2 mpaka 4 malita (2 mpaka 4 malita) tsiku lililonse.
• MUSAMWE madzi omwe amasokoneza chikhodzodzo, monga mowa ndi caffeine.

MATENDA OBWEREKERA KWAMBIRI

Amayi ena amabwereranso matenda a chikhodzodzo. Woperekayo angakuuzeni kuti:

• Gwiritsani ntchito kirimu cha ukazi wa estrogen ngati muli owuma chifukwa cha kusamba.
• Tengani mlingo umodzi wa maantibayotiki mutagonana.
• Tengani mapiritsi owonjezera a kiranberi mukatha kugonana.
• Khalani ndi masiku atatu a maantibayotiki kunyumba omwe mungagwiritse ntchito ngati mukudwala matenda.
• Imwani mlingo umodzi wokha wa mankhwala opha tizilombo tsiku lililonse.

Onaninso omwe amakuthandizani mukamaliza kumwa maantibayotiki kuti mutsimikizire kuti matendawa atha.

Ngati simukusintha kapena mukukumana ndi mavuto ndi chithandizo chanu, lankhulani ndi omwe akukuthandizani posachedwa.

Itanani yemwe akukuthandizani nthawi yomweyo ngati zizindikiro zotsatirazi zikukula (izi zitha kukhala zizindikiro za matenda a impso.):

• Ululu wammbuyo kapena wammbali
• Kuzizira
• Malungo
• Kusanza

Komanso itanani ngati zizindikiro za UTI zibwerera posachedwa mutalandira mankhwala opha tizilombo.

UTI - kudzisamalira; Cystitis - kudzikonda; Matenda a chikhodzodzo - kudzisamalira

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Gupta K, Hooton TM, Naber KG, ndi al. Maupangiri azachipatala apadziko lonse lapansi pochiza matenda opweteka kwambiri a cystitis ndi pyelonephritis mwa akazi: Kusintha kwa 2010 ndi Infectious Diseases Society of America ndi European Society for Microbiology and Infectious Diseases. Clin Infect Dis. 2011; 52 (5): e103-e120. PMID: 21292654 www.ncbi.nlm.nih.gov/pubmed/21292654.

Nicolle LE, Norrby SR. Yandikirani kwa wodwala matenda opatsirana mumkodzo. Mu: Goldman L, Schafer AI, olemba. Mankhwala a Goldman-Cecil. Wolemba 25. Philadelphia, PA: Elsevier Saunders; 2016: chap 284.

Sobel JD, Kaye D. Matenda a mumikodzo. Mu: Bennett JE, Dolin R, Blaser MJ, olemba., Eds. Mandell, Douglas, ndi Mfundo za Bennett ndi Kuchita kwa Matenda Opatsirana, Kusinthidwa. 8th ed. Philadelphia, PA: Elsevier Saunders; 2015: chap 74.