Kugwiritsa ntchito spirometer yolimbikitsira

Wothandizira zaumoyo wanu angakulimbikitseni kuti mugwiritse ntchito incentive spirometer mukatha opaleshoni kapena mukakhala ndi matenda am'mapapo, monga chibayo. Spirometer ndi chida chomwe chimagwiritsidwa ntchito kukuthandizani kuti mapapu anu akhale athanzi. Kugwiritsa ntchito spirometer yolimbikitsira kumakuphunzitsani momwe mungapumire pang'onopang'ono.

Anthu ambiri amadzimva ofooka komanso opweteka pambuyo pochitidwa opaleshoni komanso kupuma kwambiri kumakhala kovuta. Chida chotchedwa incentive spirometer chingakuthandizeni kupuma moyenera molondola.

Pogwiritsa ntchito chilimbikitso cha spirometer maola 1 kapena 2 aliwonse, kapena monga mwauzidwa ndi namwino kapena dokotala, mutha kutenga nawo mbali pothandiza kuchira kwanu ndikupangitsa kuti mapapu anu akhale athanzi.

Kugwiritsa ntchito spirometer:

• Khalani mmwamba ndikugwira chipangizocho.
• Ikani spirometer yolankhulira pakamwa panu. Onetsetsani kuti mwapanga chidindo chabwino pamilomo yanu.
• Pumani (tulutsani mpweya) mwachizolowezi.
• Pumirani mu (inhale) Pang'onopang'ono.

Chidutswa mu spirometer yolimbikitsira chidzawuka pamene mupuma.

• Yesetsani kukweza chidutswa ichi momwe mungathere.
• Kawirikawiri, pamakhala chikhomo chomwe dokotala wanu amaika chomwe chimakuwuzani momwe muyenera kupumira.

Chidutswa chaching'ono mu spirometer chikuwoneka ngati mpira kapena disk.

• Cholinga chanu chiyenera kukhala kuwonetsetsa kuti mpirawo ukhala pakati pa chipinda mupuma.
• Ngati mupuma mofulumira kwambiri, mpira udzawombera pamwamba.
• Mukapumira pang'onopang'ono, mpira umakhala pansi.

Gwiritsani mpweya wanu kwa masekondi 3 mpaka 5. Ndiye pang'onopang'ono tulutsani mpweya.

Tengani mpweya 10 mpaka 15 ndi spirometer yanu maola 1 kapena 2 aliwonse, kapena pafupipafupi monga mwauzidwa ndi namwino kapena dokotala.

Malangizo awa atha kukhala othandiza:

• Ngati mwadulidwa (cheka) pachifuwa kapena pamimba, mungafunikire kugwira pilo mwamphamvu pamimba panu mukamapuma. Izi zimathandiza kuchepetsa mavuto.
• Ngati simupanga nambala yomwe ikulembedwera, musataye mtima. Mudzasintha ndikuchita bwino komanso thupi lanu likamachira.
• Ngati mutayamba kukhala ndi chizungulire kapena mutu wopepuka, chotsani cholankhulira pakamwa panu ndikupuma pang'ono. Kenako pitilizani kugwiritsa ntchito spirometer yolimbikitsira.

Mavuto am'mapapo - zolimbikitsa spirometer; Chibayo - chilimbikitso spirometer

do Nascimento Junior P, Modolo NS, Andrade S, Guimaraes MM, Braz LG, El Dib R. Spirometry yolimbikitsira popewa zovuta zam'mapapo pambuyo pochita opareshoni yam'mimba. Dongosolo La Cochrane Syst Rev. 2014; (2): CD006058. PMID: 24510642 www.ncbi.nlm.nih.gov/pubmed/24510642.

Kulaylat MN, Dayton MT. Matenda opangira opaleshoni. Mu: Townsend CM Jr, Beauchamp RD, Evers BM, Mattox KL, eds. Sabiston Textbook of Surgery: Maziko Achilengedwe a Njira Zamakono Zopangira Opaleshoni. Wolemba 20th. Philadelphia, PA: Elsevier; 2017: mutu 12.

• Pambuyo Opaleshoni