Episiotomy - pambuyo pa chisamaliro

Episiotomy ndi tinthu tating'onoting'ono tomwe timapangidwa pobereka kuti tikulitse kutsegula kwa nyini.

Kawirikawiri misozi kapena kuphulika kumadzipangira zokha panthawi yobereka. Kawirikawiri, misozi iyi imakhudzanso minofu yozungulira anus kapena rectum. (Mavuto awiri omaliza sanafotokozedwe pano.)

Onse episiotomies ndi lacerations perineal amafuna stitches kuti akonze ndikuonetsetsa kuti machiritso abwino. Zonsezi ndizofanana munthawi yakuchira komanso kusapeza bwino pakachira.

Amayi ambiri amachiritsa popanda mavuto, ngakhale zimatenga milungu yambiri.

Zolemba zanu siziyenera kuchotsedwa. Thupi lanu lidzawatengera. Mutha kubwereranso kuzinthu zachilendo mukakhala okonzeka, monga ntchito yamaofesi yopepuka kapena kutsuka m'nyumba. Dikirani masabata 6 musanachitike:

• Gwiritsani matamponi
• Gonana
• Chitani china chilichonse chomwe chingang'ambe masitepe

Kuchepetsa ululu kapena kusapeza:

• Funsani namwino wanu kuti apake mapaketi oundana atangobereka kumene. Kugwiritsa ntchito mapaketi oundana m'maola 24 oyamba mutabadwa kumachepetsa kutupa ndikuthandizira kupweteka.
• Sambani mofunda koma dikirani mpaka maola 24 mutabereka mwana. Onetsetsani kuti bafa imatsukidwa ndi tizilombo toyambitsa matenda tisanafike kusamba.
• Tengani mankhwala ngati ibuprofen kuti muchepetse ululu.

Mutha kuchita zinthu zina zambiri kuti muthandizire kuchiritsa, monga:

• Gwiritsani ntchito malo osambira (khalani m'madzi omwe amaphimba dera lanu lamaliseche) kangapo patsiku. Dikirani mpaka maola 24 mutabereka mwana. Mutha kugula zidebe m'sitolo iliyonse yazogulitsa zomwe zingakwanire pamphepete mwa chimbudzi. Ngati mungakonde, mutha kukhala mu kabati kotere m'malo mokwera kubafa.
• Sinthani ziyangoyango zanu maola awiri kapena anayi aliwonse.
• Sungani malo ozungulira ulusiwo kukhala oyera komanso owuma. Pat malowo aume ndi chopukutira choyera mukatha kusamba.
• Mutatha kukodza kapena kutuluka m'mimba, perekani madzi ofunda m'deralo ndikupukuta ndi chopukutira choyera kapena kupukuta mwana. Osagwiritsa ntchito mapepala achimbudzi.

Tengani zofewetsa pansi ndikumwa madzi ambiri. Izi zidzateteza kudzimbidwa. Kudya ma fiber ambiri kumathandizanso. Wothandizira zaumoyo wanu akhoza kukuuzani zakudya zomwe zili ndi fiber zambiri.

Chitani masewera olimbitsa thupi a Kegel. Finyani minofu yomwe mumagwiritsa ntchito kusunga mkodzo kwa mphindi zisanu. Chitani izi katatu patsiku tsiku lonse.

Itanani omwe akukuthandizani ngati:

• Kupweteka kwako kumakulirakulira.
• Mumapita masiku anayi kapena kupitilira osayenda m'matumbo.
• Mumadutsa magazi okulirapo kuposa mtedza.
• Muli ndi zotuluka ndi fungo loipa.
• Chilondacho chikuwoneka kuti chatseguka.

Kutsekemera kwapadera - chisamaliro chotsatira; Ukazi kumaliseche msana - msozi; Chisamaliro cha postpartum - episiotomy - pambuyo pa chithandizo; Labor - episiotomy pambuyo chisamaliro; Kubereka kumaliseche - episiotomy aftercare

Baggish MS. Episiotomy. Mu: Baggish MS, Karram MM, olemba. Atlas of Pelvic Anatomy and Gynecologic Opaleshoni. Wolemba 4. Philadelphia, PA: Elsevier; 2016: chap 81.

Kilatrick SJ, Garrison E, Fairbrother E. Ntchito wamba komanso yobereka. Mu: Landon MB, Galan HL, Jauniaux ERM, et al, eds. Obstetrics a Gabbe: Mimba Yachibadwa ndi Mavuto. 8th ed. Philadelphia, PA: Elsevier; 2021: mutu 11.

• Kubereka
• Chisamaliro cha Postpartum