Ziphuphu - pambuyo pa chisamaliro

Shingles ndi khungu lopweteka, lotuluka khungu lomwe limayambitsidwa ndi varicella zoster virus. Ndiwo womwewo womwe umayambitsa matenda a nthomba. Matenda amatchedwanso herpes zoster.

Kuphulika kwa ma shingles nthawi zambiri kumatsatira izi:

• Ziphuphu ndi ziphuphu zimapezeka pakhungu lanu ndipo zimapweteka.
• Chotumphuka chimapanga matuza ndi ziphuphu.
• Pakatha milungu iwiri kapena 4, matuza ndi ziphuphu zimachira. Iwo samabwerera kawirikawiri.
• Ululu wam'mimba umatha milungu iwiri kapena 4. Mutha kukhala ndi kumva kulasalasa kapena zikhomo ndi singano kumverera, kuyabwa, kuyaka, ndi kupweteka kwambiri. Khungu lanu limakhala lopweteka kwambiri mukakhudza.
• Mutha kukhala ndi malungo.
• Mutha kukhala ndi kufooka kwakanthawi kwa minofu ina. Izi sizikhala za moyo wonse.

Pofuna kuchiza ma shingles, wothandizira zaumoyo wanu akhoza kukupatsani:

• Mankhwala otchedwa antiviral kuti athane ndi kachilomboka
• Mankhwala otchedwa corticosteroid, monga prednisone
• Mankhwala ochiritsira ululu wanu

Mutha kukhala ndi ululu wa postherpetic neuralgia (PHN). Izi ndi zopweteka zomwe zimatenga nthawi yayitali kuposa mwezi umodzi pambuyo poti matenda amayamba.

Kuti muchepetse kuyabwa komanso kusapeza bwino, yesani:

• Khungu lokoma, lonyowa pakhungu lomwe lakhudzidwa
• Malo osambira otonthoza komanso mafuta odzola, monga bafa wa colloidal oatmeal, malo osambira owuma, kapena mafuta a calamine
• Zostrix, kirimu chomwe chili ndi capsaicin (tsabola wochuluka)
• Antihistamines kuchepetsa kuyabwa (kutengedwa pakamwa kapena kupaka pakhungu)

Sungani khungu lanu loyera. Ponya mabandeji omwe mumagwiritsa ntchito kuphimba zilonda zakhungu. Kutaya kapena kuchapa zovala zamadzi otentha zomwe zimakhudzana ndi zilonda zakhungu. Sambani mapepala anu ndi matawulo m'madzi otentha.

Ngakhale zilonda zakhungu lanu likadali lotseguka komanso lotuluka, pewani kulumikizana ndi aliyense amene sanakhalepo ndi nthomba, makamaka amayi apakati.

Pumulani pabedi mpaka malungo anu atatsika.

Kwa ululu, mutha kutenga mtundu wa mankhwala otchedwa NSAIDs. Simukusowa mankhwala a NSAID.

• Zitsanzo za NSAID ndi ibuprofen (monga Advil kapena Motrin) ndi naproxen (monga Aleve kapena Naprosyn).
• Ngati muli ndi matenda a mtima, kuthamanga kwa magazi, matenda a impso, kapena muli ndi zilonda zam'mimba kapena magazi, kambiranani ndi omwe amakupatsani mankhwala musanagwiritse ntchito mankhwalawa.

Muthanso kutenga acetaminophen (monga Tylenol) kuti muchepetse ululu. Ngati muli ndi matenda a chiwindi, lankhulani ndi omwe akukuthandizani musanagwiritse ntchito.

Mutha kupatsidwa mankhwala ochepetsa ululu. Tengani kokha monga mwalamulidwa. Mankhwalawa atha:

• Pangani inu kugona ndi kusokonezeka. Mukamamwa mankhwala osokoneza bongo, musamamwe mowa kapena kugwiritsa ntchito makina olemera.
• Pangani khungu lanu kumverera kuyabwa.
• Chifukwa chodzimbidwa (osakhoza kuyendetsa matumbo mosavuta). Yesetsani kumwa madzi ambiri, idyani zakudya zopatsa mphamvu, kapena gwiritsani ntchito zofewetsa chopondapo.
• Kukupangitsani kumva kuti mukudwala m'mimba mwanu. Yesani kumwa mankhwalawo ndi chakudya.

Itanani omwe akukuthandizani ngati:

• Mumakhala ndi zotupa zomwe zimawoneka kapena kumva ngati ma shilingles
• Kupweteka kwanu kwamisempha sikumayendetsedwa bwino
• Zizindikiro zanu zopweteka sizimatha pakatha milungu itatu kapena inayi

Matenda a nsungu - mankhwala

Dinulos JGH. Warts, herpes simplex, ndi matenda ena a ma virus. Mu: Dinulos JGH. Habif's Clinical Dermatology: Upangiri Wamitundu mu Kuzindikira ndi Therapy. Wachisanu ndi chiwiri. Philadelphia, PA: Elsevier; 2021: chaputala 12.

Whitley RJ. Nkhuku ndi herpes zoster (varicella-zoster virus). Mu: Bennett JE, Dolin R, Blaser MJ, olemba., Eds. Mandell, Douglas, ndi Bennett's Principles and Practice of Infectious Diseases. 9th ed. Philadelphia, PA: Elsevier; 2020: chap 136.

• Ziphuphu