Pambuyo pobereka kumaliseche - kuchipatala

Amayi ambiri amakhala mchipatala kwa maola 24 atabereka. Ino ndi nthawi yofunika kuti mupumule, kulumikizana ndi mwana wanu watsopano ndikupeza chithandizo chakuyamwitsa komanso chisamaliro chatsopano.

Mukangobereka, mwana wanu adzaikidwa pachifuwa pomwe namwino amayesa kusintha kwa mwana wanu. Kusintha ndi nthawi yobadwa pamene thupi la mwana wanu limasintha kukhala kunja kwa chiberekero chanu. Ana ena angafunike mpweya wabwino kapena chisamaliro chowonjezera kuti asinthe. Chiwerengero chochepa chitha kufunikira kuti chisamutsidwe kuchipatala cha ana okalamba kuti akalandire thandizo lina. Komabe, ana ambiri obadwa kumene amakhala mchipinda ndi amayi awo.

Mu maola oyamba mutabereka, gwirani mwana wanu ndikuyesera kukhudzana ndi khungu ndi khungu. Izi zimathandizira kuti mukhale olumikizana bwino komanso kusintha kosavuta. Ngati mukukonzekera kuyamwitsa, zomwe zimalimbikitsidwa kwambiri, mwana wanu amayesa kuyamwa.

Munthawi imeneyi, mukhala mchipinda momwe mudaberekera mwana wanu. Namwino adza:

• Onetsetsani kuthamanga kwa magazi, kuthamanga kwa mtima, komanso kuchuluka kwa magazi m'mimba
• Onetsetsani kuti chiberekero chanu chikulimba

Mukangopereka, zovuta zolemera zimatha. Koma chiberekero chanu chikufunikabe kutenga kachilombo kuti chibwererenso kukula kwake ndikupewa kutaya magazi kwambiri. Kuyamwitsa kumathandizanso chiberekero mgwirizano. Izi zimatha kukhala zopweteka koma ndizofunikira.

Pamene chiberekero chanu chimakhala cholimba komanso chochepa, simungakhale ndi magazi ochulukirapo. Kutuluka kwa magazi kumayenera kuchepa pang'onopang'ono patsiku lanu loyamba. Mutha kuwona kuti zingwe zing'onozing'ono zikudutsa pomwe namwino amakanikizira chiberekero kuti chifufuze.

Kwa azimayi ena, kutaya magazi sikuchedwa kuyambiranso ndipo kumatha kukula. Izi zimatha kuyambitsidwa ndi kamwana kakang'ono kamene kamatsalira m'chiberekero cha chiberekero chanu. Kawirikawiri pamafunika opaleshoni yaying'ono kuti muchotse.

Malo apakati pa nyini ndi rectum amatchedwa perineum. Ngakhale simunakhale ndi misozi kapena episiotomy, malowa atha kukhala otupa komanso ofewa pang'ono.

Kuchepetsa ululu kapena kusapeza:

• Funsani anamwino anu kuti azikanyamula ma phukusi atangobereka kumene. Kugwiritsa ntchito mapaketi oundana m'maola 24 oyamba mutabadwa kumachepetsa kutupa ndikuthandizira kupweteka.
• Sambani mofunda, koma dikirani mpaka maola 24 mutabereka mwana. Komanso, gwiritsani ntchito nsalu ndi matawulo oyera ndipo onetsetsani kuti bafa ndi loyera nthawi iliyonse mukamagwiritsa ntchito.
• Tengani mankhwala ngati ibuprofen kuti muchepetse ululu.

Amayi ena amakhala ndi nkhawa za matumbo akabereka. Mutha kulandira zofewa.

Kupititsa mkodzo kumatha kupweteka tsiku loyamba. Nthawi zambiri vutoli limatha tsiku limodzi kapena apo.

Kusunga ndi kusamalira mwana wanu wakhanda kumakhala kosangalatsa. Amayi ambiri amawona kuti amapangira ulendo wautali wokhala ndi pakati komanso zowawa komanso zovuta zantchito. Anamwino ndi akatswiri oyamwitsa amapezeka kuti ayankhe mafunso ndikukuthandizani.

Kusunga mwana wanu m'chipindamo kumakuthandizani kuti mukhale ogwirizana ndi wachibale wanu watsopano. Ngati mwana akuyenera kupita ku nazale pazifukwa zaumoyo, gwiritsani ntchito nthawi ino ndikupuma momwe mungathere. Kusamalira mwana wakhanda ndi ntchito yanthawi zonse ndipo imakhala yotopetsa.

Amayi ena amamva chisoni kapena kukhumudwa akabereka. Malingaliro awa ndiofala ndipo sachita manyazi. Lankhulani ndi omwe amakuthandizani pa zaumoyo, manesi, ndi anzanu.

Pambuyo pobereka kumaliseche; Mimba - pambuyo pobereka kumaliseche; Chisamaliro cha postpartum - mutabereka kumaliseche

• Kubadwa kwa nyini - mndandanda

Isley MM, Katz VL. (Adasankhidwa) Chisamaliro cha postpartum ndi kulingalira kwanthawi yayitali. Mu: Gabbe SG, Niebyl JR, Simpson JL, et al, olemba. Obstetrics: Mimba Yachibadwa ndi Mavuto. Wachisanu ndi chiwiri. Philadelphia, PA: Elsevier; 2017: chap 23.

Norwitz ER, Mahendroo M, Lye SJ. Physiology yandale. Mu: Resnick R, Lockwood CJ, Moore TR, Greene MF, Copel JA, Silver RM, olemba. Creasy ndi Resnik's Maternal-Fetal Medicine: Mfundo ndi Kuchita. 8th ed. Philadelphia, PA: Elsevier Saunders; 2019: mutu 6.

• Chisamaliro cha Postpartum