Kusokoneza khosi - kutulutsa

Kutsekeka kwa khosi ndikuchita opaleshoni kuti muchotse ma lymph node m'khosi mwanu. Maselo ochokera ku khansa yapakamwa kapena pakhosi amatha kuyenda mumadzimadzi am'mimba ndikutsekemera m'matenda anu. Ma lymph node amachotsedwa kuti ateteze khansa kuti isafalikire mbali zina za thupi lanu.

Muyenera kuti mwakhala mchipatala masiku awiri kapena atatu. Pofuna kukonzekera kukonzekera kubwerera kunyumba, mwina mwalandira thandizo ndi:

• Kumwa, kudya, ndipo mwina kuyankhula
• Kusamalira bala lanu la opaleshoni m'mitsempha iliyonse
• Pogwiritsa ntchito minofu yanu yamapewa ndi khosi
• Kupuma ndi kusungunula zinsinsi kukhosi kwanu
• Kusamalira ululu wanu

Wothandizira zaumoyo wanu amakupatsirani mankhwala azowawa. Mukadzaze mukamapita kunyumba kuti mukalandire mankhwala panthawi yomwe mukufuna. Tengani mankhwala anu opweteka mukayamba kumva ululu. Kuyembekezera motalika kwambiri kuti mutenge kudzalola kuti ululu wanu uwonjezeke kuposa momwe ziyenera kukhalira.

Musatenge aspirin, ibuprofen (Advil, Motrin), kapena naproxen (Aleve, Naprosyn). Mankhwalawa amatha kuchulukitsa magazi.

Mudzakhala ndi zowonjezera kapena suture pachilondacho. Muthanso kukhala ndi kufiyira pang'ono ndi kutupa kwamasabata angapo oyamba mutachitidwa opaleshoni.

Mutha kukhala ndi zotulutsa khosi mukamachoka kuchipatala. Woperekayo angakuuzeni momwe mungasamalire.

Nthawi yochiritsa idzadalira kuchuluka kwa minofu yomwe idachotsedwa.

Mutha kudya zakudya zomwe mumadya pokhapokha ngati omwe amakupatsani atakupatsani zakudya zapadera.

Ngati kupweteka m'khosi ndi kukhosi kukulepheretsani kudya:

• Tengani mankhwala anu opweteka mphindi 30 musanadye.
• Sankhani zakudya zofewa, monga nthochi zakupsa, phala lotentha, ndi nyama ndi ndiwo zamasamba zodulidwa.
• Chepetsani zakudya zovuta kutafuna, monga zikopa za zipatso, mtedza, ndi nyama yolimba.
• Ngati mbali imodzi ya nkhope kapena pakamwa panu ndi yofooka, fikani chakudya mbali yolimba ya mkamwa mwanu.

Yang'anirani mavuto akumeza, monga:

• Kutsokomola kapena kutsamwa, nthawi kapena mutadya
• Kumva phokoso kummero kwanu mukamadya kapena mutadya
• Kukhetsa pakhosi mutamwa kapena kumeza
• Kutafuna pang'ono kapena kudya
• Kukhosomola chakudya mutadya
• Matendawa atatha kumeza
• Kusapeza pachifuwa nthawi kapena mukamedza
• Kuchepetsa thupi kosadziwika

• Mutha kusunthira khosi lanu pang'onopang'ono, mmwamba ndi pansi. Mutha kupatsidwa zochitika zolimbitsa thupi kunyumba. Pewani kulimbitsa minofu yanu ya m'khosi kapena kunyamula zinthu zolemera mapaundi 10 kapena malilogalamu 4.5 kwa masabata 4 kapena 6.
• Yesetsani kuyenda tsiku lililonse. Mutha kubwerera ku masewera (gofu, tenisi, ndi kuthamanga) pambuyo pa 4 mpaka 6 milungu.
• Anthu ambiri amatha kubwerera kuntchito m'masabata awiri kapena atatu. Funsani omwe akukuthandizani nthawi yabwino kuti mubwerere kuntchito.
• Mutha kuyendetsa galimoto mukatembenuza phewa lanu kuti muwone bwinobwino. Musayendetse galimoto mukamamwa mankhwala opweteka. Funsani omwe akukuthandizani ngati zili bwino kuti muyambe kuyendetsa galimoto.
• Onetsetsani kuti nyumba yanu ndi yotetezeka pamene mukuchira.

Muyenera kuphunzira kusamalira bala lanu.

• Mungapeze kirimu chapadera cha maantibayotiki kuchipatala kuti mupake pa bala lanu. Pitilizani kuchita izi kawiri kapena katatu patsiku mukapita kunyumba.
• Mutha kusamba mukabwerera kwanu. Sambani chilonda chanu mofatsa ndi sopo. MUSAMAPENYA kapena kulowetsa shafa pachilonda chanu.
• Osasamba m'bafa kwa milungu ingapo yoyambirira mutachitidwa opaleshoni.

Muyenera kuwona omwe akukupatsani ulendo wobwereza m'masiku 7 mpaka 10. The sutures kapena chakudya chidzachotsedwa panthawiyi.

Itanani omwe akukuthandizani ngati:

• Muli ndi malungo opitilira 100.5 ° F (38.5 ° C).
• Mankhwala anu opweteka sagwira ntchito kuti muchepetse ululu wanu.
• Mabala anu opangira opaleshoni akutuluka magazi, ndi ofiira kapena ofunda mpaka kukhudza, kapena amakhala ndi ngalande yakuda, yachikasu, yobiriwira, kapena yamkaka.
• Muli ndi mavuto ndi kukhetsa madzi.
• Simungathe kudya ndi kuonda chifukwa chomeza mavuto.
• Mukutsamwa kapena kutsokomola mukamadya kapena kumeza.
• Ndizovuta kupuma.

Kutsekeka kwapakhosi kwakukulu - kutulutsa; Kusintha kwakukulu kwa khosi - kutulutsa; Kusankha khosi - kutulutsa

Callender GG, Udelsman R. Njira yopangira khansa ya chithokomiro. Mu: Cameron JL, Cameron AM, olemba, eds. Chithandizo Chamakono Cha Opaleshoni. Wolemba 12. Philadelphia, PA: Elsevier; 2017: 782-786.

Robbins KT, Samant S, Ronen O. Neck kudula. Mu: Flint PW, Haughey BH, Lund V, et al, olemba. Cummings Otolaryngology: Opaleshoni ya Mutu ndi Khosi. Lachisanu ndi chimodzi. Philadelphia, PA: Elsevier Saunders; 2015: mutu 119.

• Khansa ya Mutu ndi Khosi