Achinyamata ndi mankhwala osokoneza bongo

Monga kholo, nkwachibadwa kudera nkhaŵa za mwana wanu wachinyamata. Ndipo, monga makolo ambiri, mwina mungaope kuti mwana wanu atha kugwiritsa ntchito mankhwala osokoneza bongo, kapena kuposa pamenepo, angadalire mankhwala osokoneza bongo.

Ngakhale simungathe kuwongolera chilichonse chomwe mwana wanu amachita, mutha kuchitapo kanthu kuti muthandize mwana wanu kuti asamamwe mankhwala osokoneza bongo. Yambani pophunzira zonse zomwe mungathe pazogwiritsa ntchito mankhwala osokoneza bongo. Phunzirani zizindikiro za kugwiritsa ntchito mankhwala osokoneza bongo kuti mukhale atcheru. Kenako gwiritsani ntchito malangizowa popewa kugwiritsa ntchito mankhwala osokoneza bongo mwa mwana wanu.

Choyamba, phunzirani za mitundu yosiyanasiyana ya mankhwala omwe angagwiritsidwe ntchito. Achinyamata okalamba amatha kugwiritsa ntchito mankhwala osokoneza bongo kuposa achinyamata. Chamba (mphika) chikadali chofala. Achinyamata ochulukirachulukira akugwiritsa ntchito mankhwala akuchipatala.

ZIMENE ACHINYAMATA AMAGWIRITSA NTCHITO MAGALITSI

Pali zifukwa zambiri zomwe achinyamata amatha kugwiritsa ntchito mankhwala osokoneza bongo. Zina mwazofala ndi izi:

• Kuti mukwaniritse. Udindo pakati pa anthu ndiwofunikira kwambiri kwa achinyamata. Mwana wanu amatha kugwiritsa ntchito mankhwala osokoneza bongo pofuna kuti azikhala bwino ndi abwenzi kapena kusangalatsa gulu latsopano la ana.
• Kukhala macheza. Achinyamata ena amagwiritsa ntchito mankhwala osokoneza bongo chifukwa amachepetsa kudziletsa kwawo ndikuwapangitsa kukhala omasuka pagulu.
• Kulimbana ndi kusintha kwa moyo. Kusintha sikophweka kwa aliyense. Achinyamata ena amatenga mankhwala osokoneza bongo kuti athane ndi mavuto monga kusamuka, kuyambira pasukulu yatsopano, kutha msinkhu, kapena kusudzulana kwa makolo awo.
• Kuchepetsa ululu ndi nkhawa. Achinyamata amatha kugwiritsa ntchito mankhwala osokoneza bongo kuthana ndi mavuto am'banja, anzawo, sukulu, thanzi lam'mutu, kapena kudzidalira.

KULANKHULA NDI ACHINYAMATA ANU ZA ​​ZIDAKHWALA

Sizovuta, koma ndikofunikira kukambirana ndi mwana wanu zamankhwala osokoneza bongo. Ndi imodzi mwanjira zabwino kwambiri zopewera kugwiritsa ntchito mankhwala osokoneza bongo kwa achinyamata. Nawa maupangiri:

• Osachipanga "nkhani yayikulu" imodzi. M'malo mwake, kambiranani za mwana wanu za mankhwala osokoneza bongo. Gwiritsani ntchito nkhani, TV, kapena makanema poyambira kukambirana.
• Osamuphunzitsa. M'malo mwake, funsani mafunso omasuka ngati, "Mukuganiza kuti ndichifukwa chiyani ana amenewo anali kugwiritsa ntchito mankhwala osokoneza bongo?" kapena, "Kodi mudapatsidwapo mankhwala osokoneza bongo?" Mwana wanu akhoza kuyankha m'njira yabwino ngati mungakambirane zenizeni.
• Muuzeni mwana wanu mmene mukumvera. Muuzeni mwana wanu kuti simukuvomereza kugwiritsa ntchito mankhwala osokoneza bongo.
• Mpatseni mwana wanu nthawi yolankhula komanso kumvetsera popanda kumudula mawu. Izi ziwonetsa kuti mumasamala malingaliro amwana wanu.
• Khalani ndi nthawi tsiku lililonse kukambirana zomwe zikuchitika m'moyo wachinyamata wanu. Izi zidzapangitsa kuti kukhale kosavuta kuyankhula mukadzabwera nkhani zovuta, monga mowa, mankhwala osokoneza bongo, komanso kugonana.

THANDIZANI KULETSA MAGWIRITSO NTCHITO

Ngakhale kulibe njira yotsimikizika yotsimikizira kuti mwana wanu samamwa mankhwala osokoneza bongo, mutha kuchita izi kuti muteteze.

• Khalani otanganidwa. Pangani ubale wolimba ndi wachinyamata wanu ndikuwonetsa kuti mumawathandiza.
• Khalani chitsanzo chabwino. Makhalidwe anu amatumiza uthenga wachindunji kwa mwana wanu wachinyamata, kaya mukudziwa kapena ayi. Musagwiritse ntchito mankhwala osokoneza bongo, ndipo gwiritsani ntchito mankhwala akuchipatala malinga ndi malangizo. Ngati mumamwa mowa, imwani pang'ono.
• Kumanani ndikudziwani anzanu a mwana wanu. Ngati ndi kotheka, onaninso makolo awo. Limbikitsani mwana wanu kuti aziitanira anzanu kuti muwadziwe bwino. Ngati mukuganiza kuti mnzanu ndi woipa, musazengereze kulowa kapena kulimbikitsa mwana wanu kuti apange mabwenzi ena.
• Ikani malamulo omveka bwino kwa mwana wanu wokhudzana ndi kugwiritsa ntchito mankhwala osokoneza bongo. Izi zingaphatikizepo kusakwera galimoto ndi ana omwe akhala akugwiritsa ntchito mankhwala osokoneza bongo komanso osakhala kuphwando komwe aliyense amamwa mankhwala osokoneza bongo.
• Dziwani zomwe mwana wanu akuchita. Achinyamata osayang'aniridwa amatha kugwiritsa ntchito mankhwala osokoneza bongo. Sungani ma tabu komwe mwana wanu ali ndi omwe ali nawo. Funsani mwana wanu kuti adzaonane nanu nthawi zina, monga pambuyo pa sukulu.
• Limbikitsani ntchito zathanzi. Zosangalatsa, makalabu, masewera olimbitsa thupi, komanso ntchito zazing'ono ndi njira zabwino zothandizira achinyamata kukhala otanganidwa. Pokhala wokangalika, mwana wanu amakhala ndi nthawi yocheperako yochita nawo mankhwala osokoneza bongo.

DZIWANI ZIZINDIKIRO

Pali zizindikiro zambiri zakuthupi ndi zamakhalidwe zomwe zimalozera kugwiritsa ntchito mankhwala osokoneza bongo. Phunzirani nawo ndipo dziwani ngati mwana wanu amachita kapena akuwoneka mosiyana. Zizindikirozi ndi monga:

• Mawu ochepetsa kapena osalankhula (kugwiritsa ntchito zotsikira ndi zopsinjika)
• Mawu ofulumira, ophulika (pogwiritsa ntchito ena)
• Maso ofinya
• Chifuwa chomwe sichichoka
• Fungo losazolowereka la kupuma (kugwiritsa ntchito mankhwala osokoneza bongo)
• Ophunzira omwe ndi akulu kwambiri (otukuka) kapena ochepa kwambiri (kuloza)
• Kuthamanga kwamaso mwachangu (nystagmus), chizindikiro chotheka cha kugwiritsa ntchito PCP
• Kutaya chilakolako (kumachitika ndi amphetamine, methamphetamine, kapena kugwiritsa ntchito cocaine)
• Kulakalaka kwambiri (ndi chamba)
• Kusakhazikika kosakhazikika

Mutha kuwona kusintha kwamphamvu ya mwana wanu, monga:

• Ulesi, kusowa mndandanda, kapena kugona nthawi zonse (kugwiritsa ntchito mankhwala osokoneza bongo, monga heroin kapena codeine, kapena mukamatsika ndi mankhwala osokoneza bongo)
• Kusasinthasintha (monga kumawonedwera ndi ena ambiri monga cocaine ndi methamphetamine)

Muthanso kuwona zosintha pamachitidwe a mwana wanu:

• Kulephera kusukulu ndikusowa masiku ena akusukulu
• Kusachita nawo zochitika wamba
• Sinthani gulu la abwenzi
• Zochita zachinsinsi
• Kunama kapena kuba

MMENE MUNGAPEZERE MFUNDO

Ngati mukuganiza kuti mwana wanu akugwiritsa ntchito mankhwala osokoneza bongo, yambani kulankhula ndi omwe amakuthandizani. Wothandizira anu akhoza kuthandizira mwana wanu, kapena akhoza kukutumizirani kwa katswiri wa mankhwala kapena malo ochiritsira. Muthanso kufunafuna zothandizira mdera lanu kapena zipatala zam'deralo. Fufuzani katswiri wodziwa bwino ntchito ndi achinyamata.

Osazengereza, pezani thandizo nthawi yomweyo. Mukalandira thandizo msanga, kugwiritsa ntchito mankhwala osokoneza bongo kwa mwana wanu kumadzayamba kugwiritsa ntchito mankhwala osokoneza bongo.

Mutha kudziwa zambiri pa teens.drugabuse.gov.

Achinyamata ndi mankhwala osokoneza bongo; Zizindikiro zogwiritsa ntchito mankhwala osokoneza bongo kwa achinyamata; Kugwiritsa ntchito mankhwala osokoneza bongo - achinyamata; Kugwiritsa ntchito mankhwala osokoneza bongo - achinyamata

• Zizindikiro zogwiritsa ntchito mankhwala osokoneza bongo

Bungwe la Breuner CC. Kugwiritsa ntchito mankhwala osokoneza bongo. Mu: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, olemba. Nelson Textbook of Pediatrics. Wolemba 21. Philadelphia, PA: Elsevier; 2020: chap 140.

National Institute on Kugwiritsa Ntchito Mankhwala Osokoneza bongo a Achinyamata. Makolo: zowona pakugwiritsa ntchito mankhwala osokoneza bongo kwa achinyamata. achinyamata.drugabuse.gov/parents. Idasinthidwa pa Julayi 11, 2019. Idapezeka pa Seputembara 16, 2019.

Ubwenzi Womaliza Webusayiti Yovuta. Mabuku e-mabuku & maupangiri. mankhwala osokoneza bongo.org/parent-e-books-guides/. Idapezeka pa Seputembara 16, 2019.