Mbiri yachitukuko - miyezi 4

Makanda omwe ali ndi miyezi 4 amayenera kukhala ndi maluso ena akuthupi ndi amisili. Maluso awa amatchedwa zochitika zazikulu.

Ana onse amakula mosiyana. Ngati mukuda nkhawa ndi kukula kwa mwana wanu, lankhulani ndi omwe amakupatsani chithandizo chamankhwala.

Luso LAKUTHANDIZA NDI LOPHUNZITSA MAGalimoto

Mwana wakhanda wazaka 4 ayenera:

• Kuchepetsa kunenepa mpaka magalamu 20 (pafupifupi magawo awiri pa atatu aliwonse) patsiku
• Onetsetsani kawiri kuposa kulemera kwawo
• Musakhale ndi mutu wotsikira pansi mutakhala pansi
• Khalani okhazikika ngati mwayimilira
• Kwezani mutu madigiri 90 mukayika pamimba
• Khalani oyendetsa kuyambira kutsogolo kupita kumbuyo
• Gwirani ndikusiya chinthu
• Sewerani ndi phokoso mukayika m'manja mwawo, koma sangatole ngati ataponyedwa
• Mutha kumenya phokoso ndi manja onse awiri
• Mutha kuyika zinthu pakamwa
• Kugona maola 9 mpaka 10 usiku ndikumalizira kawiri masana (okwanira maola 14 mpaka 16 patsiku)

LUSO LOMVA NDI LAMPHAMVU

Mwana wazaka 4 akuyenera:

• Khalani ndi masomphenya oyang'anitsitsa
• Lankhulani ndi makolo ndi ena
• Khalani ndi mgwirizano wamaso ndi dzanja
• Mutha kulira
• Mutha kuseka mokweza
• Yembekezerani kudyetsa mukadzawona botolo (ngati muli ndi botolo)
• Yambani kuwonetsa kukumbukira
• Funsani chidwi mwa kukangana
• Zindikirani mawu a kholo kapena kukhudza

Sewerani

Mutha kulimbikitsa chitukuko kudzera kusewera:

• Ikani mwanayo patsogolo pagalasi.
• Perekani zoseweretsa zoyera kuti mugwiritse.
• Kubwereza mawu omwe khanda limapanga.
• Thandizani khanda kuti ligubuduke.
• Gwiritsani mwana kusinthana paki ngati mwanayo akuwongolera mutu.
• Sewerani pamimba (nthawi yamimba).

Zochitika zokula msanga zaunyamata - miyezi 4; Kukula kwaubwana - 4 miyezi; Kukula kwakukulu kwa ana - miyezi inayi; Mwana wabwino - miyezi inayi

Tsamba la American Academy of Pediatrics. Malangizo othandizira kupewa ana. www.aap.org/en-us/Documents/periodicity_schedule.pdf. Idasinthidwa mu February 2017. Idapezeka Novembala 14, 2018.

Feigelman S. Chaka choyamba. Mu: Kliegman RM, Stanton BF, St. Geme JW, Schor NF, olemba. Nelson Textbook of Pediatrics. Wolemba 20th. Philadelphia, PA: Elsevier; 2016: mutu 10.

[Adasankhidwa] Marcdante KJ, Kliegman RM. Kukula kwabwino. Mu: Marcdante KJ, Kliegman RM, olemba. Nelson Zofunikira pa Matenda a Ana. 8th ed. Philadelphia, PA: Elsevier; 2019: mutu 7.