Mbiri yachitukuko - zaka 4

Mwana wamba wazaka 4 awonetsa maluso ena akuthupi ndi amisala. Maluso awa amatchedwa zochitika zazikulu.

Ana onse amakula mosiyana. Ngati mukuda nkhawa ndi kukula kwa mwana wanu, lankhulani ndi omwe amakupatsani chithandizo chamankhwala.

Thupi ndi Njinga

M'chaka chachinayi, mwana amakhala:

• Amakhala wonenepa pamlingo wa pafupifupi magalamu 6 (osakwana kotala limodzi la ola) patsiku
• Amalemera mapaundi 40 (18.14 kilograms) ndipo ndi mainchesi 40 (101.6 cm) kutalika
• Ali ndi masomphenya 20/20
• Amagona maola 11 mpaka 13 usiku, nthawi zambiri osagona masana
• Kukula mpaka kutalika komwe kuli kawiri kutalika kwa kubadwa
• Zimasonyeza bwino bwino
• Kutumphuka ndi phazi limodzi osatayika bwino
• Amaponya mpira moyenera ndi mgwirizano
• Mungathe kudula chithunzi pogwiritsa ntchito lumo
• Ndikadalilirabe pabedi

KUGANIZIRA NDI KUKHUDZA

Mwana wazaka 4:

• Ali ndi mawu opitilira mawu 1,000
• Amayika pamodzi ziganizo za mawu 4 kapena 5
• Mungagwiritse ntchito nthawi yapitayi
• Mutha kuwerengera mpaka 4
• Ndikhala ndi chidwi ndikufunsa mafunso ambiri
• Mutha kugwiritsa ntchito mawu omwe samamvetsetsa bwino
• Mungayambe kugwiritsa ntchito mawu otukwana
• Amaphunzira ndikuimba nyimbo zosavuta
• Amayesa kukhala odziyimira pawokha
• Titha kuwonetsa machitidwe owopsa
• Amalankhula za banja lanu kwa ena
• Nthawi zambiri amakhala ndi oyerekeza kusewera nawo
• Ali ndi chidziwitso chowonjezeka cha nthawi
• Amatha kusiyanitsa zinthu ziwiri, kutengera zinthu monga kukula ndi kulemera kwake
• Alibe malingaliro abwino pankhani ya chabwino ndi choipa
• Opanduka ngati akuyembekezeka kuchita zambiri

Sewerani

Monga kholo la mwana wazaka 4, muyenera:

• Limbikitsani ndi kupereka malo ochitira masewera olimbitsa thupi.
• Onetsani mwana wanu momwe angatengere nawo ndikutsatira malamulo amasewera.
• Limbikitsani kusewera ndikugawana ndi ana ena.
• Limbikitsani kusewera.
• Phunzitsani mwana wanu kuchita ntchito zing'onozing'ono, monga kukonza tebulo.
• Werengani pamodzi.
• Chepetsani nthawi yotchinga (kanema wawayilesi ndi zina) mpaka maola 2 patsiku pamapulogalamu abwino.
• Onetsani mwana wanu zinthu zosiyana pomuyendera malo omwe mumakonda.

Zochitika zodziwika bwino zakukula kwaubwana - zaka 4; Kukula kwakukulu kwa ana - zaka 4; Kukula kwaubwana - 4 zaka; Mwana wabwino - zaka 4

Tsamba la American Academy of Pediatrics. Malangizo othandizira kupewa ana. www.aap.org/en-us/Documents/periodicity_schedule.pdf. Idasinthidwa mu February 2017. Idapezeka Novembala 14, 2018.

Feigelman S. Zaka zakusukulu. Mu: Kliegman RM, Stanton BF, St. Geme JW, Schor NF, olemba. Nelson Textbook of Pediatrics. Wolemba 20th. Philadelphia, PA: Elsevier; 2016: chap 12.

[Adasankhidwa] Marcdante KJ, Kliegman RM. Kukula kwabwino. Mu: Marcdante KJ, Kliegman RM, olemba. Nelson Zofunikira pa Matenda a Ana. 8th ed. Philadelphia, PA: Elsevier; 2019: mutu 7.