Njira ina - kupweteka

Mankhwala osagwiritsidwa ntchito masiku onse amatanthauza mankhwala osagwiritsa ntchito chiopsezo omwe amagwiritsidwa ntchito m'malo mwa ochiritsira. Ngati mugwiritsa ntchito mankhwala ena osagwiritsidwa ntchito masiku onse komanso mankhwala ochiritsira, amawerengedwa kuti ndi othandizira.

Pali mitundu yambiri ya mankhwala osagwiritsidwa ntchito masiku onse. Amaphatikizapo kutema mphini, chiropractic, massage, hypnosis, biofeedback, kusinkhasinkha, yoga, ndi tai-chi.

Kutema mphini kumaphatikizapo kulimbikitsa ma papointi ena m'thupi pogwiritsa ntchito singano zabwino kapena njira zina. Momwe kutema mphini kumagwirira ntchito sikudziwika bwinobwino. Amakhulupirira kuti ma acupoints amakhala pafupi ndi ulusi wamitsempha. Ma acupoints akamalimbikitsidwa, ulusi wamitsempha umaulula msana ndi ubongo kutulutsa mankhwala omwe amachepetsa ululu.

Kutema mphini ndi njira yothandiza yothanirana ndi ululu, monga kupweteka kwa msana komanso kupweteka kwa mutu. Kutema mphini kumathandizanso kuthetsa ululu chifukwa cha:

• Khansa
• Matenda a Carpal
• Fibromyalgia
• Kubereka (ntchito)
• Kuvulala kwa minofu (monga khosi, phewa, bondo, kapena chigongono)
• Nyamakazi
• Matenda a nyamakazi

Matenda opatsirana ndi mkhalidwe wamaganizidwe. Ndikudziyesa tokha, mumabwereza mawu abwino mobwerezabwereza.

Hypnosis itha kuthandiza kuthetsa ululu wa:

• Pambuyo pa opaleshoni kapena kubereka
• Nyamakazi
• Khansa
• Fibromyalgia
• Matenda okhumudwitsa
• Migraine mutu
• Kupweteka mutu

Ma discupuncture ndi hypnosis nthawi zambiri amaperekedwa ndi malo osamalira zowawa ku United States. Njira zina zopanda mankhwala zomwe zimagwiritsidwa ntchito m'malo amenewa ndi monga:

• Zowonjezera
• Kusisita
• Maphunziro opumula
• Thandizo lakuthupi

Kutema mphini - kupweteka kwa ululu; Hypnosis - ululu; Zithunzi zowongoleredwa - mpumulo wa ululu

• Kutema mphini

Hecht FM. Mankhwala othandizira, othandizira, komanso ophatikiza. Mu: Goldman L, Schafer AI, olemba. Mankhwala a Goldman-Cecil. 26 wa. Philadelphia, PA: Elsevier; 2020: chap 34.

Hsu ES, Wu I, Lai B. Kutema mphini. Mu: Benzon HT, Raja SN, Liu SS, Fishman SM, Cohen SP, olemba. Zofunikira pa Mankhwala Opweteka. Wolemba 4. Philadelphia, PA: Elsevier; 2018: chap 60.

Woyera JD. Mu: Niederhuber JE, Armitage JO, Kastan MB, Doroshow JH, Tepper JE, olemba. Chipatala cha Abeloff's Oncology. Lachisanu ndi chimodzi. Philadelphia, PA: Elsevier; 2020: chap 31.