Kutuluka thukuta
Kutuluka thukuta ndiko kutuluka kwa madzi kuchokera kumatumba thukuta la thupi. Madzi amenewa amakhala ndi mchere. Njirayi imatchedwanso thukuta.
Thukuta limathandiza kuti thupi lako lizizizira. Thukuta limapezeka pansi pamikono, pamapazi, komanso padzanja.
Kuchuluka komwe mumatuluka thukuta kumadalira kuchuluka kwa thukuta lomwe muli nalo.
Munthu amabadwa ndimatenda a thukuta pafupifupi 2 mpaka 4 miliyoni, omwe amayamba kugwira ntchito kwambiri akatha msinkhu. Zofufumitsa za thukuta la amuna zimakhala zokangalika kwambiri.
Thukuta limayendetsedwa ndi dongosolo lodziyimira lokha lamanjenje. Ili ndi gawo lamanjenje lomwe silili m'manja mwanu. Kutuluka thukuta ndi njira yachilengedwe yothandizira kutentha.
Zinthu zomwe zingakupangitseni thukuta zambiri ndizo:
- Nyengo yotentha
- Chitani masewera olimbitsa thupi
- Zinthu zomwe zimakupangitsani kukhala amanjenje, okwiya, amanyazi, kapena amantha
Thukuta lalikulu lingakhale chizindikiro cha kusamba kwa thupi (komwe kumatchedwanso "kutentha kwambiri").
Zoyambitsa zingaphatikizepo:
- Mowa
- Kafeini
- Khansa
- Matenda ovuta akumadera
- Maganizo kapena kupsinjika (nkhawa)
- Hyperhidrosis yofunikira
- Chitani masewera olimbitsa thupi
- Malungo
- Matenda
- Shuga wamagazi ochepa (hypoglycemia)
- Mankhwala, monga mahomoni a chithokomiro, morphine, mankhwala ochepetsa malungo, komanso mankhwala ochizira matenda amisala
- Kusamba
- Zakudya zokometsera (zotchedwa "thukuta lotumphuka")
- Kutentha kotentha
- Kusiya kumwa mowa, mankhwala osokoneza bongo, kapena mankhwala opha ululu
Mutatha thukuta kwambiri, muyenera:
- Imwani madzi ambiri (madzi, kapena madzi okhala ndi maelekitirodi monga zakumwa zamasewera) kuti musinthe thukuta.
- Kutentha kwa chipinda chocheperako pang'ono popewa kutuluka thukuta kwambiri.
- Sambani nkhope yanu ndi thupi lanu ngati mchere wathukuta wauma pakhungu lanu.
Lumikizanani ndi omwe amakuthandizani ngati atuluka thukuta ndi:
- Kupweteka pachifuwa
- Malungo
- Mofulumira, kugunda kwamtima
- Kupuma pang'ono
- Kuchepetsa thupi
Zizindikiro izi zitha kuwonetsa vuto, monga chithokomiro chopitilira muyeso kapena matenda.
Komanso itanani omwe akukuthandizani ngati:
- Mumatuluka thukuta kwambiri kapena thukuta limatenga nthawi yayitali kapena simungafotokoze.
- Thukuta limachitika ndikutsatiridwa ndi kupweteka pachifuwa kapena kukakamizidwa.
- Kuchepetsa thupi kutuluka thukuta kapena thukuta ukamagona.
Thukuta
- Magawo akhungu
Chelimsky T, Chelimsky G. Kusokonezeka kwamachitidwe amanjenje. Mu: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, olemba. Neurology ya Bradley mu Kuchita Zachipatala. Wachisanu ndi chiwiri. Philadelphia, PA: Elsevier; 2016: chap 108.
Cheshire WP. Matenda a Autonomic ndi kuwongolera kwawo. Mu: Goldman L, Schafer AI, olemba. Mankhwala a Goldman-Cecil. Wolemba 25. Philadelphia, PA: Elsevier Saunders; 2016: chap 418.
McGrath JA. Kapangidwe ndi ntchito ya khungu. Mu: Calonje E, Bren T, Lazar AJ, Billings SD, eds. Matenda a McKee a Khungu. 5th ed. Philadelphia, PA: Elsevier; 2020: mutu 1.