Tsitsi louma

Tsitsi louma ndi tsitsi lomwe lilibe chinyezi ndi mafuta okwanira kuti likhale losalala komanso kapangidwe kake.

Zina mwazifukwa za tsitsi louma ndi izi:

• Matenda a anorexia
• Kutsuka tsitsi mopitirira muyeso, kapena kugwiritsa ntchito sopo wowawasa kapena mowa
• Kuwumitsa kwambiri
• Mpweya wouma chifukwa cha nyengo
• Matenda a Menkes kinky tsitsi
• Kusowa zakudya m'thupi
• Kusagwira ntchito parathyroid (hypoparathyroidism)
• Chithokomiro chosagwira ntchito (hypothyroidism)
• Matenda ena amtundu wina

Kunyumba muyenera:

• Shampoo kawirikawiri, mwina kamodzi kapena kawiri pa sabata
• Gwiritsani ntchito mankhwala ochapira tsitsi omwe alibe sulphate
• Onjezani ma conditioner
• Pewani kuyanika nkhonya ndi nkhanza mankhwala makongoletsedwe

Imbani wothandizira zaumoyo wanu ngati:

• Tsitsi lanu silikula ndikuchepetsa
• Mumadulidwa tsitsi kapena kuthyola tsitsi
• Muli ndi zizindikiro zina zosadziwika

Dokotala wanu adzakuwunika ndipo atha kufunsa mafunso otsatirawa:

• Kodi tsitsi lanu lakhala likuwuma pang'ono?
• Kodi kuuma kwachilendo kwachilendo kudayamba liti?
• Kodi imakhalapo nthawi zonse, kapena ndi yozimitsa?
• Kodi mumadya chiyani?
• Mukugwiritsa ntchito shampu yotani?
• Kodi mumatsuka kangati tsitsi lanu?
• Kodi mumagwiritsa ntchito chokonza? Mtundu wanji?
• Kodi mumakonda kukongoletsa tsitsi lanu?
• Kodi mumagwiritsa ntchito chowumitsira tsitsi? Mtundu wanji? Mochuluka motani?
• Ndi zisonyezo zina ziti zomwe ziliponso?

Mayeso ozindikira omwe atha kuchitidwa ndi awa:

• Kupenda tsitsi pansi pa microscope
• Kuyesa magazi
• Tsamba lakumutu

Tsitsi - louma

Tsamba la American Academy of Dermatology. Malangizo a tsitsi labwino. www.aad.org/public/everyday-care/hair-scalp-care/hair/healthy-hair-tips. Idapezeka pa Januware 21, 2020.

Mpira JW, Dains JE, Flynn JA, Solomon BS, Stewart RW. Khungu, tsitsi, ndi misomali. Mu: Mpira JW, Dains JE, Flynn JA, Solomon BS, Stewart RW, eds. Upangiri wa Seidel ku Kuyesa Thupi. 9th ed. St Louis, MO: Elsevier; 2019: chaputala 9.

Khalani TP. Matenda atsitsi. Mu: Habif TP, mkonzi. Matenda Opatsirana Matenda. Lachisanu ndi chimodzi. Philadelphia, PA: Elsevier; 2016: chap 24.