Kuwongolera kwa Epley

Kuwongolera kwa Epley ndimayendedwe amutu angapo kuti athetse zisonyezo zamatenda owoneka bwino. Benign positional vertigo amatchedwanso kuti benign paroxysmal positional vertigo (BPPV). BPPV imayambitsidwa ndi vuto mkati khutu lamkati. Vertigo ndikumverera kuti mukuzungulira kapena kuti chilichonse chikuzungulira.

BPPV imachitika pamene tinthu tating'onoting'ono tokhala ngati calcium (canaliths) tamasuka ndikuyandama mkati mwa ngalande zazing'ono zamakutu anu amkati. Izi zimatumiza mauthenga osokoneza kuubongo wanu wonena za momwe thupi lanu limakhalira, zomwe zimayambitsa vertigo.

Kuwongolera kwa Epley kumagwiritsidwa ntchito kusunthira ma canalith kuchokera mumitsinje kuti asiye kuyambitsa zizindikilo.

Kuti muchite izi, wothandizira zaumoyo wanu:

• Tembenuzani mutu wanu kumbali yomwe imayambitsa vertigo.
• Mwamsanga mugoneni chagada mutu wanu uli chimodzimodzi pamphepete mwa tebulo. Mwinanso mudzawona zizindikiro zowoneka bwino kwambiri pakadali pano.
• Pepani mutu wanu mbali inayo.
• Sinthani thupi lanu kuti likhale logwirizana ndi mutu wanu. Mudzakhala mukugona chammbali ndi mutu ndi thupi moyang'ana mbali.
• Khalani owongoka.

Wothandizira anu angafunike kubwereza izi kangapo.

Wothandizira anu adzagwiritsa ntchito njirayi pochiza BPPV.

Mukamachita izi, mutha kuwona:

• Zizindikiro zazikulu za vertigo
• Nseru
• Kusanza (kofala)

Mwa anthu ochepa, ma canalith amatha kulowa mumtsinje wina wamakutu amkati ndikupitiliza kuyambitsa vertigo.

Uzani wothandizira wanu za matenda aliwonse omwe mungakhale nawo. Njirayi siyingakhale chisankho chabwino ngati mwakhala ndi mavuto aposachedwa pamutu kapena msana kapena diso lotayika.

Kwa ma vertigo ovuta, omwe amakupatsani akhoza kukupatsirani mankhwala kuti muchepetse mseru kapena nkhawa musanayambe ndondomekoyi.

Kuyendetsa kwa Epley nthawi zambiri kumagwira ntchito mwachangu. Tsiku lonse, pewani kuwerama. Kwa masiku angapo mutalandira chithandizo, pewani kugona mbali yomwe imayambitsa matenda.

Nthawi zambiri, mankhwala amachiza BPPV. Nthawi zina, vertigo imatha kubwerera pambuyo pa milungu ingapo. Pafupifupi theka la nthawiyo, BPPV ibwerera. Izi zikachitika, muyenera kuthandizidwanso. Wothandizira anu akhoza kukuphunzitsani momwe mungayendetsere kunyumba.

Wopereka wanu atha kukupatsirani mankhwala omwe angathandize kuti muchepetse kutengeka. Komabe, mankhwalawa nthawi zambiri samagwira bwino ntchito pochizira ma vertigo.

Kuyendetsa kwa Canalith (CRP); Kusintha kwa Canalith; CRP; Benign posintha vertigo - Epley; Benign paroxysmal positi vertigo - Epley; BPPV - Epley; BPV - Epley

Boomsaad ZE, Telian SA, Patil PG. Chithandizo cha matenda osokoneza bongo. Mu: Winn HR, mkonzi. Opaleshoni ya Youmans ndi Winn Neurological. Wachisanu ndi chiwiri. Philadelphia, PA: Elsevier; 2017: mutu 105.

Crane BT, Wamng'ono LB. Matenda ozungulira a vestibular. Mu: Flint PW, Haughey BH, Lund V, et al, olemba. Cummings Otolaryngology: Opaleshoni ya Mutu & Khosi. Lachisanu ndi chimodzi. Philadelphia, PA: Elsevier Saunders; 2015: chap 165.