Momwe Mungachiritse Matenda Aakulu Kunyumba

Zamkati

• Dziwani nthawi yoti muwone dokotala wanu
• Kwa ana
• Akuluakulu
• Imwani madzi
• Muzipuma mokwanira
• Imwani mankhwala ogulitsira
• Yesani zitsamba
• Moringa
• Mizu ya Kudzu
• Khalani ozizira
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Matenda a virus ndi malungo aliwonse omwe amachitika chifukwa cha matenda a virus. Mavairasi ndi tizirombo tating'onoting'ono tomwe timafalikira mosavuta kuchokera kwa munthu wina kupita kwa munthu wina.

Mukakhala ndi matenda a ma virus, monga chimfine kapena chimfine, chitetezo chamthupi chanu chimayankha ndikupita patali kwambiri. Gawo la yankho ili nthawi zambiri limaphatikizapo kukweza kutentha kwa thupi lanu kuti likhale lochereza kwambiri ma virus ndi majeremusi ena.

Kutentha kwa thupi kwa anthu ambiri kumakhala mozungulira 98.6 ° F (37 ° C). Chilichonse 1 digiri kapena kupitilira apa chimatengedwa ngati malungo.

Mosiyana ndi matenda a bakiteriya, matenda a ma virus samayankha maantibayotiki. M'malo mwake, ambiri amangoyendetsa njira yawo. Izi zitha kutenga kulikonse kuyambira masiku angapo mpaka sabata kapena kupitilira apo, kutengera mtundu wa kachilomboka.

Ngakhale kachilomboka kumatha, pali zinthu zingapo zomwe mungachite kuti muthane ndi zizindikilo zanu. Werengani kuti mudziwe zambiri.

Dziwani nthawi yoti muwone dokotala wanu

Malungo nthawi zambiri sakhala nkhawa. Koma akakhala okwanira, amatha kuyambitsa mavuto ena azaumoyo.

Kwa ana

Kutentha thupi kwambiri kumatha kukhala kowopsa kwa mwana wamng'ono kuposa wamkulu. Nayi nthawi yoti muyitane dokotala wa mwana wanu:

• Ana azaka 0 mpaka 3 miyezi: Kutentha kwamphamvu ndi 100.4 ° F (38 ° C) kapena kupitilira apo.
• Ana azaka zapakati pa 3 mpaka 6 miyezi: Kutentha kwamphamvu kumakhala pamwamba pa 102 ° F (39 ° C) ndipo amakwiya kapena kugona.
• Ana azaka 6 mpaka 24 miyezi: Kutentha kwamphamvu kumakhala pamwamba pa 102 ° F (39 ° C) komwe kumatha kupitilira tsiku. Ngati ali ndi zizindikiro zina, monga zotupa, kutsokomola, kapena kutsegula m'mimba, mungafune kuyimbira foni mwachangu.

Kwa ana 2 kapena kupitilira apo, itanani dokotala wawo ngati ali ndi malungo omwe amakwera mobwerezabwereza pamwamba pa 104 ° F (40 ° C). Komanso pitani kuchipatala ngati mwana wanu ali ndi malungo ndipo:

• Amawoneka otopetsa modzidzimutsa komanso opsa mtima kapena ali ndi zizindikiro zina zowopsa.
• Malungo amatenga nthawi yoposa masiku atatu.
• Malungo samayankha mankhwala.
• Samasunga kuyang'anizana ndi inu.
• Sangathe kusunga madzi.

Akuluakulu

Matenda amathanso kukhala owopsa kwa akulu nthawi zina. Onani dokotala wanu ndi malungo omwe ali 103 ° F (39 ° C) kapena kupitilira apo omwe sakuyankha mankhwala kapena amatenga nthawi yayitali kuposa masiku atatu. Komanso fufuzani chithandizo ngati malungo ali ndi:

• mutu wopweteka kwambiri
• zidzolo
• kutengeka ndi kuwala kowala
• khosi lolimba
• kusanza pafupipafupi
• kuvuta kupuma
• chifuwa kapena kupweteka m'mimba
• kupweteka kapena kugwidwa

Imwani madzi

Malungo a virus amachititsa thupi lanu kukhala lotentha kwambiri kuposa masiku onse. Izi zimapangitsa thupi lanu kutuluka thukuta pofuna kuziziritsa. Koma izi zimabweretsa kutayika kwamadzimadzi, komwe kumatha kuyambitsa kutaya madzi m'thupi.

Yesetsani kumwa kwambiri momwe mungathere mukakhala ndi malungo a virus kuti mudzaze madzi omwe atayika. Sichiyenera kukhala madzi okha, mwina. Zina mwa izi zotsatirazi zitha kupereka hydration:

• msuzi
• zakumwa zamasewera
• msuzi
• msuzi
• tiyi wopanda mchere

Makanda ndi ana ang'onoang'ono atha kupindula ndi chakumwa chopangidwa mwapadera ndi ma electrolyte, monga Pedialyte. Mutha kugula zakumwa izi m'sitolo yogulitsira kapena pa intaneti. Muthanso kudzipangira nokha zakumwa zamagetsi kunyumba.

Muzipuma mokwanira

Matenda a chiwindi ndi chizindikiro chakuti thupi lanu likugwira ntchito molimbika kuthana ndi matenda. Dulani nokha mwa kupumula momwe mungathere. Ngakhale simukutha kugona tsiku lonse, yesetsani kupewa kuchita masewera olimbitsa thupi momwe mungathere. Ganizirani maola asanu ndi atatu kapena asanu ndi anayi kapena kupitirira kugona usiku uliwonse. Masana, khalani chete.

Ndibwinonso kuyika zochitika zanu zolimbitsa thupi kwakanthawi. Kudzipereka kwanu kumakulitsanso kutentha kwanu.

Imwani mankhwala ogulitsira

Kuchepetsa malungo (OTC) njira yochepetsera malungo. Kuphatikiza pakuchepetsa malungo kwakanthawi, adzakuthandizani kuti musamve bwino komanso kuti mukhale ngati inu nokha.

Onetsetsani kuti mukupumulirabe, ngakhale mutakhala bwino kwa maola ochepa mutamwa mankhwala a OTC.

Omwe amachepetsa malungo a OTC ndi awa:

• acetaminophen (Tylenol, Tylenol ya Ana)
• ibuprofen (Advil, Ana Advil, Motrin)
• aspirin
• naproxen (Aleve)

Musanatembenukire ku oteteza malungo a OTC, kumbukirani izi:

• Osamupatsa ana aspirin. Itha kukulitsa chiopsezo cha Reye's syndrome, chosowa koma chowopsa kwambiri.
• Musatenge zoposa zomwe akulimbikitsidwa ndi wopanga. Kuchita izi kungayambitse magazi m'mimba, kuwonongeka kwa chiwindi, kapena mavuto a impso.
• Lembani nthawi yomwe mumamwa mankhwala a OTC kuti muwonetsetse kuti simumamwa kwambiri nthawi yamaola 24.

Yesani zitsamba

Nthawi zina anthu amayesa mankhwala azitsamba kuchiza malungo. Kumbukirani kuti zowonjezerazi zawonetsedwa kuti zimathandizira kutentha thupi kwa nyama. Palibe umboni wodalirika wosonyeza kuti amagwira ntchito mwa anthu. Chitetezo chawo mwa ana nthawi zambiri sichimveka bwino kapena sichidziwika, nawonso. Ndi bwino kupewa mankhwalawa kwa ana.

Ndikofunikanso kuzindikira kuti Food and Drug Administration siyiyang'anira mtundu wa zowonjezera monga momwe amachitira ndi mankhwala osokoneza bongo. Lankhulani ndi dokotala musanayese zowonjezera zilizonse. Tsatirani malangizo a wopanga.

Moringa

Moringa ndi chomera cham'malo otentha chomwe chimakhala ndi thanzi komanso mankhwala osiyanasiyana. Pafupifupi mbali zonse za chomeracho zimakhala ndi mavitamini, michere, ma antioxidants, ndi ma antibacterial agents. Zinapezeka kuti khungwa la moringa linachepetsa malungo a akalulu.

Kafufuzidwe kafukufuku amafunika kuti adziwe momwe chomera ichi chingachepetsere kutentha thupi kwa anthu. Kafukufuku wina akuwonetsa kuti chikhoza kukhala chofewa pachiwindi kuposa mankhwala owonjezera monga acetaminophen.

Musagwiritse ntchito moringa ngati:

• ali ndi pakati
• tengani mankhwala omwe ali magawo a cytochrome P450, monga lovastatin (Altoprev), fexofenadine (Allegra), kapena ketoconazole (Nizoral)

Pa nthawi ina, kumwa masamba a moringa kumayambitsa matenda osowa pakhungu ndi mamina otchedwa Stevens-Johnson syndrome (SJS). Izi zikusonyeza kuti anthu omwe ali pachiwopsezo chotenga SJS ayenera kupewa kugwiritsa ntchito moringa. Komabe, iyi inali nkhani yoyamba kufotokozedwa ndipo mayankhowo ayenera kuwonedwa kuti ndi osowa kwambiri.

Mizu ya Kudzu

Muzu wa Kudzu ndi zitsamba zomwe zimagwiritsidwa ntchito mu mankhwala achi China. Ili ndi zotsutsana ndi zotupa ndipo zitha kuthandiza kuchepetsa kupweteka. Kafukufuku wa 2012 akuwonetsanso kuti amachepetsa kutentha kwa makoswe, koma maphunziro aumunthu amafunikira kuti awunikenso bwino.

Pewani kugwiritsa ntchito mizu ya kudzu ngati:

• tengani tamoxifen
• khalani ndi khansa yokhudzana ndi mahomoni, monga khansa ya m'mawere ya ER
• tengani methotrexate (Rasuvo)

Ngati mumamwa mankhwala ashuga, lankhulani ndi dokotala musanayese kudzu. Zingayambitse shuga wotsika magazi, zomwe zimafuna kusintha kwa mankhwala.

Mutha kupeza mizu ya kudzu mwa mawonekedwe a ufa, kapisozi, kapena zotulutsa zamadzi pa intaneti.

Khalani ozizira

Mutha kuthandiza kuziziritsa thupi lanu pozungulira mozungulira ndi kuzizira kozizira. Onetsetsani kuti simukuchita mopambanitsa. Mukayamba kunjenjemera, imani pomwepo. Kutetemera kungayambitse kutentha thupi.

Zomwe mungachite kuti muzizire bwino ndi izi:

• Khalani osamba madzi ofunda, omwe amamveka ozizira mukakhala ndi malungo. (Madzi ozizira amachititsa kuti thupi lanu lizitentha m'malo mozizira.)
• Dzipatseni nokha chinkhupule ndi madzi ofunda.
• Valani zovala zogonera mopepuka kapena zovala.
• Yesetsani kupewa kugwiritsa ntchito mabulangete ochulukirapo mukakhala ozizira.
• Imwani madzi ambiri ozizira kapena otentha.
• Idyani popsicles.
• Gwiritsani ntchito fanasi kuti mpweya uzizungulira.

Mfundo yofunika

Matenda a virus nthawi zambiri samakhala ndi nkhawa. Mwa ana ndi akulu omwe, ma virus ambiri amathetsa okha ndipo ndi gawo limodzi la njira yochiritsira.Koma ngati muwona zizindikiro zachilendo, kapena malungo samatha patatha tsiku limodzi kapena apo, ndibwino kuyimbira dokotala wanu.