Mlembi: Janice Evans
Tsiku La Chilengedwe: 4 Kulayi 2021
Sinthani Tsiku: 8 Ogasiti 2025
Anonim
CPR - makanda - makanda-Makanda osapuma - Mankhwala
CPR - makanda - makanda-Makanda osapuma - Mankhwala

Zamkati

  • Pitani kuti musonyeze 1 pa 3
  • Pitani kukayikira 2 pa 3
  • Pitani kukayikira 3 pa 3

Chidule

5. Tsegulani njira yapaulendo. Kwezani chibwano ndi dzanja limodzi. Nthawi yomweyo, kanikizani pamphumi ndi dzanja linalo.

6. Yang'anani, mverani, ndikumva kupuma. Ikani khutu lanu pafupi ndi pakamwa ndi mphuno za khanda. Yang'anirani kuyenda kwa chifuwa. Mverani mpweya patsaya lanu.

7. Ngati khanda silikupuma:

  • Phimbani pakamwa ndi m'mphuno mwa khanda mwamphamvu ndi pakamwa panu.
  • Kapenanso, tsekani mphuno zokha. Gwirani pakamwa.
  • Sungani chibwano ndikukweza mutu.
  • Perekani 2 mpweya. Mpweya uliwonse umatenga pafupifupi sekondi ndikupangitsa chifuwa kukwera.

8. Pitilizani CPR (kupindika pachifuwa 30 kutsatiridwa ndi kupuma kawiri, kenako kubwereza) kwa mphindi ziwiri.


9. Pambuyo pa mphindi ziwiri za CPR, ngati khanda silikupuma bwinobwino, kutsokomola, kapena kuyenda kulikonse, musiyeni mwanayo itanani 911.

10. Bwerezani kupuma ndi chifuwa chopulumutsira mpaka mwana atachira kapena thandizo litafika.

Ngati khanda liyambanso kupuma, amuikeni pamalo poti achire. Nthawi ndi nthawi onaninso kupuma kwanu mpaka thandizo lifike.

  • CPR

Zolemba Zosangalatsa

Yesani Izi: 6 Zoyeserera Zoyeserera za Cardio Mumphindi 20 kapena Kuchepera

Yesani Izi: 6 Zoyeserera Zoyeserera za Cardio Mumphindi 20 kapena Kuchepera

Ngati mukufuna njira zolimbit a thupi zochepa, mu ayang'anen o kwina. Tachot a kulingalira kwa zinthu pakupanga mphindi 20 zamaget i ot ika kwambiri omwe ali abwino kwa aliyen e - mawondo oyipa, z...
Zotsatira za MS: Nkhani Yanga Yodziwa Matenda

Zotsatira za MS: Nkhani Yanga Yodziwa Matenda

“Iwe uli ndi M .” Kaya ananenedwa ndi dokotala wanu wamkulu, dokotala wanu wam'mimba, kapena wina wofunikira, mawu atatu o avuta awa amathandizira moyo wanu won e. Kwa anthu omwe ali ndi multiple ...