Mayi Wazaka 110yu Anaphwanya Mowa 3 ndi Scotch Tsiku Lililonse

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Mukukumbukira pomwe mayi wachikulire kwambiri padziko lonse lapansi adati sushi ndi naps ndizofunikira kwa moyo wautali? Pali munthu wina wazaka 100 yemwe amasangalala kwambiri ndi kasupe wa unyamata: Agnes "Aggie" Fenton, yemwe adafika ku 110 Loweruka Loweruka, akuti kumwa kwake kwatsiku ndi tsiku ndi komwe kumamufikitsa panjira, NorthJersey.com malipoti. .

Fenton adati amasangalala ndi moŵa atatu komanso kuwombera tsiku lililonse kwa zaka pafupifupi 70. Ngati mukufuna kudziwa zaukadaulo, anali Miller High Life ndi Johnnie Walker Blue Label. (Kodi Chizolowezi Chanu Cha Buck Chuck Chikuwononga Thanzi Lanu?)

Chodabwitsa, Fenton amagawana kuti adalandiradi upangiri wa mowa katatu patsiku kuchokera kwa dokotala, atachotsedwa chotupa choyipa zaka zambiri zapitazo (mozizwitsa, iye. kokha vuto lalikulu lazaumoyo mpaka pano). Ngakhale amayenera kusiya chizolowezi chomwa mowa pambuyo pake (omusamalira sakufuna kuti amwe mowa chifukwa amadya pang'ono tsopano), amanenanso kuti amawerenga nyuzipepala ndikumvera wailesi tsiku lililonse, kupemphera, komanso kugona kwambiri. Ndipo, ngati mukudabwa, zakudya zomwe amakonda kwambiri ndi mapiko a nkhuku, nyemba zobiriwira, ndi mbatata (kwenikweni, Aggie yemweyo). (Kuphatikiza apo, pezani Chifukwa Chomwe Chiyembekezo cha Moyo Chakhala Chotalika kwa Akazi Padziko Lonse Lapansi.)

Popeza kuti ndi ochepa kwambiri omwe amafika ku kalabu ya "uber-centenarian" yokhayokha (pafupifupi munthu m'modzi mwa anthu 10 miliyoni amakhala ndi moyo mpaka 110 kapena kupitilira apo), ndizosatheka kudziwa motsimikiza zomwe zili. kwenikweni omwe ali ndi thanzi labwino, koma kafukufuku akuwonetsa kuti azaka zapakati pazaka 100 ali ndi mawonekedwe ochepa-samakhala onenepa kwambiri kapena amakhala ndi mbiri yosuta, ndipo amatha kuthana ndi nkhawa kuposa anthu ambiri. Ndipo, ndithudi, majini ndi mbiri ya banja ndizinthu zazikulu. (Mukufuna kulowa nawo kilabu? Onani izi 3 Zizolowezi Zoipa Zomwe Zingawononge Moyo Wanu Wamtsogolo).

"Aliyense wazaka zana limodzi ali ndi zinsinsi zawo," atero a Stacy Andersen, oyang'anira ntchito ku Boston University ku New England Centenarian Study, yomwe Fenton adachita nawo zaka zisanu zapitazi. "Ngati Agnes akuwona kuti chake ndi mowa, mwina ndi mowa, koma sitikuwona kuti izi zikugwirizana ndi zaka 100 zathu zonse."

Mwanjira ina, mwina simukufuna kupita kukagulitsa zakumwa pano. Mapiko a nkhuku, nyemba zobiriwira, ndi mbatata, komabe, ndife okondwa kuyamba kusungirako.

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