Mlembi: Eric Farmer
Tsiku La Chilengedwe: 7 Kuguba 2021
Sinthani Tsiku: 19 Novembala 2024
Anonim
Malingaliro 20 Omwe Mudakhalapo Ndi Nthawi Yaitali - Moyo
Malingaliro 20 Omwe Mudakhalapo Ndi Nthawi Yaitali - Moyo

Zamkati

1. Sindikuganiza kuti ndingachite izi. Chabwino, mwina ndingathe. Ayi, sichingatero. O, koma ndikupita. Pali mipata yambiri yodzikayikira nokha pa liwiro la maola awiri kuphatikiza-atali. Ndipo pamene mukuganiza kuti zonse ziri bwino, inu ndithudi muli ndi mwayi wina wodzikayikira nokha, mailosi asanu pambuyo pake.

2. playlist, playlist, wandisiyiranji? Mwinamwake mwakhala mutakhala tsiku lonse (kapena awiri) mutembenuza bwino maola atatu a nyimbo zolimbikitsa, koma mwanjira ina nyimbo zomwe zimaponyedwa, zomwe zimaponyedwa pamapeto pake zimangokupangitsani kufuna kuponyera iPhone yanu pamiyala.

3. Ndikayamba kuthamanga uku, kodi ndingathe kufika nthawi yogwira ntchito? Mudasowa nthawi yayitali yomwe idakonzedwa pa pulani yanu yampikisano. Tsopano chiani? Finyani musanagwire ntchito? Eya, bola mukadzuka 3 koloko, palibe vuto.


4. Ndikangothamanga kwambiri, izi zitha posachedwa...koma kuthamanga sikungachitike. Chisangalalo chimenecho mukazindikira kuti nthawi yomwe mumagwiritsa ntchito podula miyala pansi pamadalira momwe mumasunthira mapazi anu mwachangu, zomwe zimatsatiridwa ndikumverera kwachisoni kuti mukathamanga mungakumane ndikubzala m'mizere isanu yotsatira.

5. O mayi anga. Chiuno changa. Chiuno changa. Mapaundi aliwonse pamtunda amakupangitsani kumva ngati chiuno chanu chingotuluka.

6. Ndine wokwezeka. Ndikuthamanga. Wothamanga euphoria uja? O, mukuyenda kupyola kumverera koteroko kuchokera mamailosi asanu kupyola pafupifupi 10.

7. Mile 10! Pakatikati apo!

8. Chifukwa chiyani ndidalembetsanso marathon iyi? Zovuta kwambiri, palibe munthu amene ayenera kuthamangira apa. Ndizosafunikira kwenikweni. Izi zimayenera kukhala zokulimbikitsani, zodzikonda zokha, ndipo ndizomwe mukumva momwe mumamvera ndi mile 14.

9. Kodi patenga nthawi yayitali bwanji kuchokera pamene ndinadya ma calories? Ah, nthawi yochulukirapo, mukudziwa. Gummies, muli kuti?


10. Oo, mzanga wothamanga! Mwangodutsa mtunda wa makilomita asanu ndi anai ndipo mzanu wodabwitsa uja wasonyeza mokhulupirika kuti akuthandizeni kukhala olimba mtunda wamakilomita asanu.

11. JUICE BAR. Kodi ndikubera ngati ndikungolowa mwachangu? Ziribe kanthu momwe mumadziwuza nokha kuti mumakonda Gatorade, simukukonda, ndipo madzi anu obiriwira abwinobwino akuwoneka okoma pompano.

12. Bondo lakumanzere, musandifooketse tsopano! Munangoyamba kuthamanga pang'ono kutsika, koma kusintha kwakung'ono kumeneku kukupangitsa vuto lililonse laling'ono la bondo kubweretsa mutu wake woyipa.

13. Ow, khosi langa. Minofu ndi fupa lililonse mthupi lanu mwayamba kupweteka ndi mile 17.

14. Ino ncinzi ncotweelede kucita? Mantha amayamba kukudutsani mukazindikira kuti simungathe kutsata mayendedwe anu mtunda wopitilira 20 kuti mupeze chilichonse chomwe mungakhale mutagwa. Kufikira mozungulira kuti mumve mu thumba lanu lolowera, mumapuma ndi mpumulo-eya, mukadali pamenepo.


15. Ugh, foni yanga yafa. Ngakhale mutayesetsa kulipiritsa ndalama zonse musanathere, palibe njira yomwe ingakwaniritsire.

16. Chaaaaffffffgggggggg. Ouch! Makabudula amenewa sangagwire ntchito tsiku la marathon. Mikangano yochuluka kwambiri yomwe ikuchitika pakati pa miyendo ija, osati yabwino.

17. Nsapato izi ndizotumizidwa ndi Mulungu. Mumathokoza msanga kuti mwayezedwa mapazi anu ndi nsapato yoyenda bwino. Mumaona ngati mutha kuthamanga pamadzi mmenemo.

18. Ndimayeneradi kutulutsa. Chimodzi mwazinthu zosavomerezeka kwambiri mutatha kuwongolera bwino madzi ndikuti mumafunika kuyimitsa dzenje. Koma mumadutsa. Mulipo pafupi.

19. Sangathe. Imani. Kuthamanga. Pamene mukuyandikira mapeto a kuthamanga kwanu, mukuganiza kuti mpumulo ubwera. Koma kenako mumazindikira kuti ndipamene ululu umayamba. Chifukwa chake mumapitilizabe ndikudzichepetsera pang'onopang'ono kuti muyime pang'onopang'ono.

20. O mayi anga. Ndazichita. Ndidathamanga mamailosi 20. Nditha kuchita chilichonse. Zovomerezeka. Mukugwedeza.

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