Masabata 27 Oyembekezera: Zizindikiro, Malangizo, ndi Zambiri

Zamkati

• Zosintha mthupi lanu
• Mwana wanu
• Kukula kwamapasa sabata 27
• Masabata 27 zizindikiro zapakati
• Zomwe muyenera kuchita sabata ino kuti mukhale ndi pakati
• Nthawi yoyimbira dotolo

Chidule

Pakatha milungu 27, mukutha kumaliza trimester yachiwiri ndikuyamba yachitatu. Mwana wanu ayamba kuwonjezera mapaundi mukamalowa mu trimester yanu yomaliza, ndipo thupi lanu limayankha pakukula kumeneku ndikusintha kosiyanasiyana.

Zosintha mthupi lanu

Tsopano mwakhala ndi pakati kwa miyezi isanu ndi umodzi. Mu nthawi imeneyo, thupi lanu lasintha kwambiri, ndipo lipitilizabe kutero nthawi yomwe mwana adzafike. Monga amayi ambiri omwe amalowa mu trimester yachitatu, mutha kukhala otopa mwakuthupi ndi m'maganizo. Mwana wanu akamakula, kutentha pa chifuwa, kunenepa, kupweteka msana, ndi kutupa kumawonjezeka.

Pakati pa masabata 24 ndi 28, dokotala wanu adzakuyesani ngati muli ndi matenda ashuga. Gestational shuga ndi chifukwa cha kusintha kwama mahomoni panthawi yapakati yomwe imalepheretsa kupanga kwa insulin komanso / kapena kukana. Mukapezeka kuti muli ndi matenda ashuga, dokotala wanu adzawona njira yoti muwunikire ndikuchiza shuga wamagazi.

Kumapeto kwa sabata la 27, dokotala wanu amatha kupereka kuwombera kwa Rh globulin. Jekeseni uyu amaletsa ma antibodies omwe angapangitse mwana wanu kukhala wopanda. Amangofunikira kwa azimayi omwe magazi awo mulibe protein ya antigen yomwe imapezeka m'maselo ofiira. Mtundu wamagazi anu umatsimikizira ngati mukufuna kuwombera kumeneku kapena ayi.

Mwana wanu

Mu trimester yachitatu, mwana wanu apitiliza kukula ndikukula. Pakadutsa sabata la 27, mwana wanu amawoneka wocheperako komanso wocheperako momwe adzawonekere akabadwa. Mapapu a mwana wanu ndi dongosolo lamanjenje zimapitilizabe kukula pakatha milungu 27, ngakhale pali mwayi woti mwanayo azitha kukhala kunja kwa chiberekero.

Mwinanso mwawona kuti mwana wanu akusuntha m'masabata angapo apitawa. Ino ndi nthawi yabwino kuyamba kutsatira mayendedwe awo. Mukawona kuchepa kwa kayendedwe (kochepera 6 mpaka 10 pa ola), itanani dokotala wanu.

Kukula kwamapasa sabata 27

Mukalowa mu trimester yachitatu kumapeto kwa sabata la 27. Mulibe nthawi yoti mupite. Oposa theka la amayi amapasa amaperekedwa ndi milungu 37. Ngati mumagwira ntchito kunja kwa nyumba, lankhulani ndi adokotala za zomwe angakuuzeni nthawi yomwe muyenera kusiya kugwira ntchito, ndipo yesetsani kukonzekera tchuthi chanu moyenerera.

Masabata 27 zizindikiro zapakati

Pamapeto pa trimester yachiwiri, mwana wanu wakula mokwanira kuti musinthe kusintha kokhudzana ndi kukula kwake. Zizindikiro zomwe zikukudikirirani mu trimester yachitatu yomwe ingayambe sabata la 27 ndi monga:

• kutopa kwamaganizidwe ndi thupi
• kupuma movutikira
• kupweteka kwa msana
• kutentha pa chifuwa
• kutupa kwa akakolo, zala, kapena nkhope
• zotupa m'mimba
• kuvuta kugona

Mwinanso mutha kukumana ndi kukokana kwamiyendo kapena kusakhazikika kwamiyendo, komwe kumakhudza amayi opitilira kotala, malinga ndi kafukufuku mu Journal of Midwifery and Women’s Health. Kafukufukuyu akuti kusokonezeka kwa tulo kumatha kukupangitsani kuti mukhale ogona kwambiri masana, osachita bwino, osatha kusinkhasinkha, komanso kukwiya.

Kuchita masewera olimbitsa thupi kumatha kukuthandizani kuti mugone bwino ndikukhala olimbikitsidwa. Kumbukirani kuti nthawi zonse muzifunsana ndi omwe amakuthandizani asanayambe kuchita masewera olimbitsa thupi mukakhala ndi pakati. Kudya chakudya chopatsa thanzi, (ndikumwa mavitamini anu asanabadwe) kumathandizanso kuti mukhale ndi mphamvu zambiri.

Zomwe muyenera kuchita sabata ino kuti mukhale ndi pakati

Ndizotheka kuti mphamvu zanu zidakalibe sabata la 27, ndikuti mukuyesera kuti muwonjeze nthawi yanu musanabadwe. Kapenanso mwina mukuvutika kuti mupumule mokwanira pamene thupi lanu limasinthira kukula kwa mwana wanu ndipo zizindikilo zakuti ali ndi pakati zimawononga. Ziribe kanthu momwe mumamverera, kuyika patsogolo kupumula kumathandizira malingaliro anu mukamapita ku trimester yachitatu.

Yesani njira zina zokuthandizani kugona kwanu ndikuchepetsa kupsinjika kwakuthupi ndi kwamaganizidwe. Nawa maupangiri okuthandizani kugona kwanu:

• sungani ndandanda yokhazikika yogona
• idyani zakudya zopatsa thanzi
• pewani kumwa kwambiri madzi madzulo
• zolimbitsa thupi ndi kutambasula
• gwiritsani ntchito njira zopumira musanagone

Nthawi yoyimbira dotolo

Kusankhidwa kwa adotolo anu kudzawonjezeka pafupipafupi kumapeto kwa trimester yachitatu, koma sabata la 27 maudindo anu adasiyanitsidwa, mwina mozungulira masabata 4 mpaka 5.

Itanani dokotala wanu ngati mungakumane ndi izi mu sabata la 27:

• Kutupa kwambiri mu akakolo, zala, ndi nkhope (ichi chikhoza kukhala chizindikiro cha preeclampsia)
• Kutuluka magazi kumaliseche kapena kusintha kwadzidzidzi kumaliseche
• kupweteka kwambiri kapena kuponda m'mimba kapena m'chiuno
• kuvuta kupuma
• kuchepa kwa kayendedwe ka mwana