Maluso Odabwitsa A 3 Omwe Amandithandiza Kuyendetsa Ubale Wogwira Ntchito

Zamkati

• Kuwerenga ndi kuwerenga
• Kusuntha pakati pazidziwitso zazithunzi zazikulu ndikuwunika kwambiri
• Kudzizindikira
• Makolo Pa Ntchito: Ogwira Ntchito Zakutsogolo

Kulera ana m'zaka za zana la 21 kumafunikira mtundu watsopano watsopano wodziwa zambiri.

Tikukhala m'dziko latsopano. Monga makolo amakono akulera m'badwo wotsatira m'zaka za digito, tikukumana ndi zovuta zomwe makolo m'mbuyomu sanayenerenso kuziganizira.

Kumbali imodzi, tili ndi chidziwitso ndi malangizowo mopanda malire. Mafunso aliwonse omwe amabwera paulendo wathu wokhala makolo atha kufufuzidwa mosavuta. Tili ndi mwayi wopezera mabuku, zolemba, ma podcast, maphunziro, ndemanga za akatswiri, ndi zotsatira za Google. Timathanso kulumikizana ndi makolo padziko lonse lapansi omwe amatha kupereka chithandizo ndi malingaliro osiyanasiyana pazochitika zilizonse.

Kumbali inayi, zabwino zake zambiri zimatsagana ndi mabomba okwirira:

• Mayendedwe amoyo wathu watsiku ndi tsiku ndi achangu kwambiri.
• Timatopa ndi chidziwitso, chomwe nthawi zambiri chimatha kubweretsa kuwunika kwa ziwalo kapena kusokonezeka.
• Sizinthu zonse zomwe timawona ndizodalirika. Kungakhale kovuta kusiyanitsa pakati pa zenizeni ndi zopeka.
• Ngakhale chidziwitso chomwe tikupeza chikatsimikiziridwa, nthawi zambiri pamakhala kafukufuku wodalirika chimodzimodzi yemwe amapereka lingaliro lotsutsana.
• Tazingidwa ndi "upangiri waukulu." Ndizoyesa kugula nthano yoti mavuto athu amatha kuthana ndi mavuto mwachangu pamoyo wathu. M'malo mwake, nthawi zambiri zimafuna zambiri.

Monga kholo latsopano lomwe limavutika kuphatikiza maudindo anga kuntchito, kunyumba, komanso m'moyo wonse, ndidapeza chidziwitso chonse chotonthoza pamlingo umodzi. Ndinaganiza kuti nditha "kuphunzitsa" momwe ndingakhalire moyo wabwino. Ngati gwero limodzi kapena bwenzi alibe chinsinsi chochita bwino, ndikanangopitilira pamawu ena.

Pambuyo pazaka zambiri polephera kupanga moyo womwe udagwira banja langa ndi ine, zidandigwera kuti kugwiritsa ntchito chidziwitso kosatha uku kukukulirakulira; zimangobweretsa kusadzidalira mkatindekha.

Sikuti chidziwitso sichinali chodalirika (nthawi zina chinali, ndipo nthawi zina sichinali). Vuto lalikulu linali loti ndinalibe fyuluta yoti ndiziwerengera zambiri ndi malangizo omwe ndidakumana nawo. Izi zinali kuwongolera zomwe ndimakumana nazo ngati mayi wogwira ntchito molakwika. Ngakhale upangiri wabwino kwambiri udasowa nthawi zina, kungoti chifukwa sunali wogwira ntchito ine munthawi yomweyi ya moyo wanga.

Pali maluso atatu akulu omwe ndidayenera kukhala nawo kuti ndigwiritse ntchito chuma chambiri chomwe tonse tili nacho. Maluso atatuwa amandithandiza kuti ndizisankha zomwe zingandithandize ndikuzigwiritsa ntchito pamoyo wanga watsiku ndi tsiku.

Kuwerenga ndi kuwerenga

Center for Media Literacy imalongosola kuwerenga ndi kuwerenga monga: "Kuthandiza [anthu] kukhala odziwa bwino ntchito, osuliza komanso owerenga pamitundu yonse yawayilesi kuti athe kuwongolera kutanthauzira kwa zomwe akuwona kapena kumva m'malo mongomasulira kutanthauzira."

Kuwerenga ndi kuwerenga ndi luso lofunikira pazifukwa zosiyanasiyana. Kukhoza kusiyanitsa zenizeni ndi zopeka ndi gawo lofunikira lofananiza malingaliro athu ndi zenizeni. Koma kudziwa kusefa ndikugwiritsa ntchito chidziwitsochi m'miyoyo yathu ndikofunikanso. Nayi mafunso ena akulu omwe ndimafunsa ndikakumana ndi zatsopano m'moyo wanga:

• Izi ndizambiri wodalirika?
• Izi ndizambiri zogwirizana kwa ine pompano?
• Izi ndizambiri zothandiza kwa ine pompano?
• Kodi ndingathe kukhazikitsa izi pompano?

Ngati yankho la funso lirilonse ndi "ayi," ndikudziwa kuti nditha kulinyalanyaza kwakanthawi, podziwa kuti nditha kubwereranso mtsogolo ngati ndingafunike kutero. Izi zimandithandiza kuyendetsa zidziwitso zochulukirapo, kapena malingaliro akulephera pomwe upangiri wodziwika sundiyenera.

Kusuntha pakati pazidziwitso zazithunzi zazikulu ndikuwunika kwambiri

Monga mayi wogwira ntchito, ndimakumana ndi zofuna kuyambira pomwe ndimadzuka m'mawa mpaka ndikagona usiku (ndipo nthawi zambiri, pakati pa usiku nawonso!). Kukulitsa luso lotha kusintha mosadukiza pakati pakudziwitsa zambiri za moyo wanga wonse ndikuwunika kwambiri zomwe zili zofunika kwambiri munthawi iliyonse kwakhala kofunikira pachisangalalo changa komanso moyo wanga.

Ndafika pomvetsetsa zaubereki wogwira ntchito ngati tsamba lovuta lazigawo zingapo zomwe zimapanga gawo lalikulu. Mwachitsanzo, ndili ndi ukwati gawo, a kulera gawo, a Mwini bizinesi gawo, a zamaganizidweUbwino gawo, ndi a kasamalidwe ka nyumba gawo (pakati pa ena).

Ndimalakalaka ndikufikira gawo lili lonse pachabe, koma zonse zimalumikizana. Ndizothandiza kumvetsetsa momwe gawo lirilonse likugwirira ntchito pawokha m'moyo wanga, komanso momwe gawo lirilonse limakhudzira gawo lonse.

Kukwanitsa kusinthitsa mkati ndi kunja kumamveka ngati kukhala woyang'anira mayendedwe apandege amene akutsata gulu la ndege zosuntha nthawi imodzi:

• Ndege zina zimakhala pamzere ndipo zikudikirira nthawi yawo yoti inyamuke. Izi ndi zomwe ndimapanga nthawi isanafike zomwe zimapangitsa moyo wanga kuyenda bwino. Izi zitha kuwoneka ngati kukonzekera mapulani okonzekera sabata, kukhazikitsa chizolowezi chogona cha nthawi yogona kwa ana anga, kapena kukonzekera kutikita minofu.
• Ndege zina zikukwera basi, zatsala pang'ono kunyamuka. Izi ndi ntchito kapena maudindo omwe amafunikira my nthawi yomweyo chidwi. Izi zitha kuphatikizira ntchito yayikulu yomwe ndikufuna kulowa, msonkhano wamakasitomala womwe ndikuyendamo, kapena kuwunika zaumoyo wanga.
• Ndege zina zangochoka kumene ndipo zikuuluka pantchito yanga. Izi ndi zinthu zomwe ndikusintha mwachangu mbale yanga, mwina chifukwa zatha, sindikufunikiranso, kapena ndimatumiza kwa wina. M'moyo wanga watsiku ndi tsiku, izi zikuwoneka ngati kusiya ana anga kusukulu tsikulo, kutumiza nkhani yomaliza kwa mkonzi wanga, kapena kumaliza kulimbitsa thupi.
• Ena afola mlengalenga, okonzeka kubwera kuti adzafike. Izi ndi mbali zofunika kwambiri pamoyo wanga zomwe zimafunikira chisamaliro. Ngati sindidzawapeza pansi posachedwa, zoipa zidzachitika. Izi zikuphatikizapo kuwonetsetsa kuti ndimasamalira thanzi langa nthawi zonse, ndimakhala ndi nthawi yabwino ndi banja langa, kapena ndimachita zinazake kuti ndikhale wosangalala.

Monga mayi wogwira ntchito, ndiyenera kudziwa komwe ndege yanga iliyonse ili pamlingo wokulirapo. Koma ndiyeneranso kuyang'anitsitsa pa wosakwatiwa ndege yomwe ikumenya bwalo la ndege nthawi iliyonse. Kugwira ntchito yaubereki kumafunikira kuyeserera kosalekeza kuti ndikhale ndi moyo wanga wonse, kenako ndikubwezeretsanso chidwi changa chonse pomwe chikufunika kwambiri.

Kudzizindikira

Pali zovuta zambiri kwa makolo kuti azichita zinthu "moyenera" m'magulu amakono. Takumana ndi zitsanzo za momwe aliyensechina ndi kulera, ndipo kungakhale kosavuta kuphonya zomwe zili zoona ife.

Kwa nthawi yayitali, ndimaganiza kuti ntchito yanga ndikupeza "BUKU" kapena "KATSWIRI" yemwe ali ndi mayankho olondola, kenako ndikukhazikitsa mayankho awo mosamala m'moyo wanga. Ndinkafunitsitsa buku lamalangizo kuchokera kwa munthu amene adakhalako, adachita izi.

Vuto ndiloti kulibe buku lophunzitsira ngati limeneli. Pali zambiri chidziwitso kunja uko, koma chenicheni nzeru timafunafuna kumachokera kudzizindikira kwathu. Palibe wina kunja kuno amene akukhala moyo wanga weniweni, chifukwa chake mayankho onse omwe ndimapeza "kunja uko" ndi ochepa.

Ndaphunzira kuti kumvetsetsa momwe ndimaonekera m'mbali zonse za moyo wanga kumandipatsa chitsogozo chomwe ndikufuna. Ndimakumbukirabe zambiri (pogwiritsa ntchito mafunso omwe ndanena kale). Koma zikafika pankhaniyi, kudalira kudziwa kwanga mkati ndiye gwero labwino kwambiri la chitsogozo chomwe ndidapeza pano. Kudzizindikira ndikofunika kwambiri kutseka phokoso, chifukwa chake ndimatha kupanga zisankho zoyenera kwa ine ndi banja langa.

Nawa ochepa mwa mafunso omwe ndapeza othandiza pakudalira njira yanga m'moyo, ngakhale nditakumana ndi zitsanzo za momwe anthu ena amachitira zinthu mosiyana:

• Amachita izi kapena munthuyu perekani ine mphamvu, kapena ndinachita kuthetsa mphamvu zanga?
• Kodi chikugwira ntchito yanji m'moyo wanga?
• Ndi chiyani ayi kugwira ntchito m'mbali imeneyi ya moyo wanga?
• Ndichinthu chiti chaching'ono kapena chodalirika chomwe ndingachite kuti izi zikhale zosavuta kwa ine, kapena kuti ndikhale ndi zotsatira zabwino?
• Kodi ndimamva ngati ndikukhala mogwirizana ndi mfundo zanga zoyambirira komanso zomwe ndimaika patsogolo? Ngati sichoncho, ndi chiyani chomwe sichikugwirizana pakadali pano?
• Kodi ntchitoyi, ubale kapena chikhulupiriro chikugwira ntchito mmoyo wanga? Ngati sichoncho, ndingasinthe bwanji?
• Kodi ndiyenerabe kuphunzira chiyani? Ndi mipata iti pakumvetsetsa kwanga?

Zomwe tili nazo m'zaka za digito zitha kukhala zothandiza kwambiri, ngati tikusefa kudzera muzochitikira zathu zenizeni monga makolo ogwira ntchito. Tikangotaya kulumikizana kwathu tokha kapena miyoyo yathu yonse, zidziwitsozo zitha kukhala zopitilira muyeso komanso zopanda phindu.

Makolo Pa Ntchito: Ogwira Ntchito Zakutsogolo

Sarah Argenal, MA, CPC, ali pantchito yothetsa mliri wopsa mtima kotero kuti makolo ogwira ntchito atha kusangalala ndi zaka zamtengo wapatali m'miyoyo yawo. Ndiwomwe adayambitsa The Argenal Institute yochokera ku Austin, TX, woyang'anira Working Parent Resource Podcast, komanso wopanga Whole SELF Lifestyle, yomwe imapereka njira yokhazikika komanso yayitali yakukwaniritsa zofuna za makolo omwe akugwira ntchito. Pitani patsamba lake pa www.23.191.8k kuti mudziwe zambiri kapena kusakatula laibulale yake yazida zophunzitsira.