Omwe Akukulitsa Kwambiri 5 Padziko Lonse Lapansi pa 2017

Zamkati

• 1. Kayla Itsines
• 2. Jennifer Selter
• 3. Emily Skye
• 4. Michelle Lewin
• 5. Joe Wicks
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Simufunikanso kupita patali kuti mupeze zolimbikitsa zolimbitsa thupi - ingotsegulani foni yanu yam'manja ndikuyenda. Mukutsimikiza kuti mudzapunthwa mbale ya smoothie kapena awiri, mapaketi sikisi kapena selfie yolanda, komanso zithunzi zonyada pambuyo pothamanga. (Ndipo ichi ndichinthu chabwino-zawailesi yakanema zitha kukulitsa zolinga zanu zolimbitsa thupi.)

Ngakhale zikuwoneka ngati pali olimbikitsa miliyoni miliyoni m'modzi masiku ano, pali ochepa omwe amadziwika pagulu. Ndichifukwa chake Forbes adatenga nthawi kuti adziwe otsogola pa intaneti-kuphatikiza mndandanda wa osewera 10 olimbitsa thupi kuyambira Epulo 2017. Amakhala pamndandanda mwa kukula kwa omvera, thanzi, kutengapo gawo, komanso kuthekera kwakulandila (kuchotsera aliyense amene adapeza kutchuka kwawo pa intaneti, monga Jillian Michaels). Apa, asanu apamwamba mdziko lolimbitsa thupi, malinga ndi Forbes.

1. Kayla Itsines

Ali ndi zaka 25 zokha, Kayla Itsines, mlengi wa Bikini Body Guides (BBG), ndi m'modzi mwa akazi a OG olimbitsa thupi a Instagram. Otsatira ake okwana 6.7 miliyoni a Instagram ndi amisala - adagulitsa ulendo wabwalo pasanathe ola limodzi ndipo adapeza ndalama zoposa $ 17 miliyoni kuchokera ku pulogalamu yake ya "Sweat with Kayla" mu 2016, malinga ndiForbes. Mosakayikira mwawonapo zithunzi zosintha pamalonda anu, mothandizidwa ndi kulimbitsa thupi kwa Kayla. (Apa, Kayla amadya zonse zomwe zili zolakwika ndi zithunzi "zisanayambe ndi pambuyo".) Ndipo pali chifukwa chake gulu lankhondo la BBG likugwedezeka; mumupatse manja ake ndi kulimbitsa thupi kapena kuchita masewera olimbitsa thupi lathunthu kuti mudziwonere nokha.

2. Jennifer Selter

Mutha kumudziwa Jen Selter makamaka ngati Butt Wotchuka Kwambiri pa Instagram, koma ufumu wake wakula kwambiri kuposa zofunkha (ingomufunsani omutsatira 10.7 miliyoni). Tsopano ali ndi akaunti zisanu ndi chimodzi za Instagram (kuphatikiza @couplegoals ndi @thatbikini) ndipo ali ndi pulogalamu yake yolimbitsira pulogalamu ya Fitplan.

3. Emily Skye

Aussie Emily Skye wakhala akulamulira masewera olimbitsa thupi a #realtalk kwakanthawi tsopano. Amagawana zakukhala ndi zolimbitsa thupi ndi osatsata 2 miliyoni a Instagram - momwe kunenepa kumamupangitsira kukhala wosangalala komanso mbali yeniyeni ya omwe akuwoneka ngati angwiro omwe mumawawona pazakudya zanu. Amapanga mapulani a chakudya komanso masewera olimbitsa thupi mu F.I.T. amawongolera ndi pulogalamu, ndipo ali ndi zinthu zosangalatsa pantchito ndi Reebok ngati m'modzi mwa akazembe awo padziko lonse lapansi. Ngati njira yake yowonekera komanso minofu yolimba kwambiri imakupangitsani kumva kuti ndiwe wolimbikitsidwa, yesani kulimbitsa thupi kwake kumunsi kapena chizoloŵezi cholimbitsa thupi lonse kuti mumve zamatsenga ake.

4. Michelle Lewin

Thupi la Venezuela la Michelle Lewin ndilofunika kwambiri kotero kuti amadziwika kuti #lacuerpa kapena "thupi." Mtundu wazaka 31 wazolimbitsa thupi wapadziko lonse lapansi komanso womanga thupi wasonkhanitsa oposa 10 miliyoni otsatira Instagram (ndipo zili paakaunti yake yayikulu), ndipo, monga Selter, ali ndi mapulogalamu olimbitsira pulogalamu ya Fitplan, kuphatikiza mndandanda wake wazowonjezera mzere wamagetsi wopangira LaBellaMafia.

5. Joe Wicks

Wodziwika bwino monga @thebodycoach, Joe Wicks ndiye mlengi wa Lean mu 15 cookbook mndandanda ndi 90-day Shift, Shape and Sustain Plan. Amagawana mavidiyo olimbitsa thupi pa reg pa njira yake ya YouTube (komwe mungasangalale ndi mawu ake aku Britain). Ntchito yake? Kuti "apulumutse anthu kumakampani odyera owopsa." Izi (kuphatikiza abs, obv) zake ndi zina zomwe tingathe kumbuyo.

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