Malangizo 5 Okuthandizani Kupanikizika Sabata Laukwati Wanu

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Ndi Prince William ndipo Kate MiddletonUkwati Wachifumu wa 2011 kutangotsala masiku ochepa, tinaganiza kuti ndi koyenera kugawana maupangiri asanu othetsera nkhawa sabata laukwati wanu. Pokhala ndi maulendo ambiri omaliza omaliza ndi ntchito zoti muchite pamndandanda wazomwe mukuchita paukwati wanu, ikhoza kukhala nthawi yovuta kwambiri!

Malangizo 5 Apamwamba Oti Muchepetse Kupanikizika Sabata Laukwati Wanu

1. Khalani ndi nthawi yocheza ndi inu. Zachidziwikire, muli ndi zinthu 14,000 zoti muzichita munthawi yochepa, koma ndikofunikira kwambiri kuti mutenge mphindi 20 (pafupifupi ola limodzi) tsiku lililonse kuti musinthe. Kaya mukupuma mozama, kuwerenga magazini momasuka (osati yaukwati) kapena kusamba nthawi yayitali, khalani ndi nthawi yopumula. Tikhulupirireni, kukonzanso pang'ono kungakuthandizeni kuchita zambiri sabata yonseyi, ndipo kukusiyani mukuwoneka bwino patsiku lanu lalikulu.

2. Khalani mu mphindi. Ndikosavuta kukulungidwa muzochita sabata laukwati wanu, koma yesetsani kukhala osasunthika pano momwe mungathere. Ino ndi nthawi yapadera pamoyo wanu yomwe mukufuna kukumbukira ndikuthokoza miniti iliyonse, choncho tengani nthawiyo kukhala yapadera - osati ngati sabata yomwe mumangothamangathamanga ngati nkhuku yodulidwa mutu.

3. Khalani ndi tsiku usiku. Ukwatiwo utangotsala masiku ochepa chabe, inu ndi uchi wanu mungakhale ndi nkhawa ndipo zokambirana zanu zimakhala zokhudzana ndi momwe ukwatiwo udzakhalire. Kamodzi sabata la ukwati ndandanda usiku. Kungakhale kumwa mwachangu, kanema kunyumba kapena kugawana kapu ya vinyo ndikudya panja. Mulimonse momwe zingakhalire, lonjezani kuti musakambirane zakukonzekera ukwati ndipo m'malo mwake mungosangalala kukhala limodzi - mukufuna kuyamba moyo wanu limodzi, pambuyo pake!

4. Chitani thupi lanu moyenera. Ino ndi nthawi yoti muwonetsetse kuti mukudya zakudya zopatsa thanzi (musadzichotsere nokha njala!) Zodzaza ndi zipatso zatsopano komanso zophika ndikukhala otanganidwa. Ngakhale simukuyenera kusintha zochita zanu zolimbitsa thupi kwambiri (ndani akufuna kukhala wowawa patsiku laukwati wake?), Khalani olimba pakuchita masewera olimbitsa thupi ndipo lingalirani kutikita minofu sabata ino, kuti muchepetse nkhawa. Zonsezi zikuwonjezera kukhala mkwatibwi wokongola, wamphamvu!

5. Muziona zinthu moyenera. Pali maola ochuluka kwambiri patsiku. Chifukwa chake ngati mukuvutika maganizo pazomwe mukuyenera kuchita paukwati, tengani mphindi yachiwiri ndikuwona zomwe mungathe. Kodi mukufunikiradi kukhala ndi zokondera zopangidwa ndi manja? Kodi pali wina amene angazindikire ngati zokongoletsa sizili zokometsera monga momwe mumaganizira poyamba? Yang'anani pa zomwe zili zofunika kwambiri, perekani zomwe mungathe ndikudzipeputsa.

Ndi nsonga ina yaying'ono? Khalani othokoza kuti ukwati wanu sukuwonetsedwa pa TV yakanema padziko lonse lapansi ngati ya William ndi Kate. Lankhulani za kukakamizidwa!

Jennipher Walters ndi CEO komanso woyambitsa nawo mawebusayiti athanzi FitBottomedGirls.com ndi FitBottomedMamas.com. Wophunzitsa wokhazikika payekha, wophunzitsa moyo ndi kuwongolera zolemera komanso wophunzitsa zolimbitsa thupi wamagulu, amakhalanso ndi MA mu utolankhani wa zaumoyo ndipo amalembera pafupipafupi za zinthu zonse zolimbitsa thupi komanso thanzi pazosindikiza zosiyanasiyana zapaintaneti.

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