Malangizo 7 Othandizira Kutha Nkhawa Pakhomo

Zamkati

• Kukula kwanthawi zonse
• Zomwe zimayambitsa kupupuluma
• Nthawi yoti mupite kwa dokotala
• Zomwe mayeso akuyenera kuchita

Pali zochiritsira zingapo zapakhomo zomwe zingathandize kuchiza kukokoloka, chifukwa izi sizikhala zovuta nthawi zonse ndipo zimatha kutha masiku angapo, ndi mawu otsala komanso kutsekemera koyenera kwa mmero.

Malangizo 7 othandiza kuchitira ulesi kunyumba ndi awa:

1. Imwani madzi ambiri, chifukwa zingwe zamawu nthawi zonse ziyenera kukhala zoyera kwambiri komanso kuthirira madzi;
2. Pewani zakudya zomwe zimazizira kwambiri kapena zotentha kwambiri, chifukwa izi zimakwiyitsa chigawochi, ndikupangitsa kuti ulesi uwonjezeke;
3. Kudya apulo ndi peel chifukwa ili ndi chinthu chosokoneza, kuyeretsa mkamwa, mano ndi mmero, kuwonjezera pakukonza magwiridwe antchito a temporomandibular;
4. Pewani kulankhula mokweza kwambiri kapena mopepuka kwambiri osatopetsa minofu ya pakhosi;
5. Gargling ndi madzi ofunda ndi mchere kamodzi patsiku, kuchotsa zosafunika zonse pakhosi;
6. Pumulitsani liwu, kupewa kulankhula kwambiri;
7. Pumulani m'khosi, Kuzungulira mutu pang'onopang'ono mutu mbali zonse, ndikupendekera kumanzere, kumanja komanso kumbuyo.

Onerani vidiyo yotsatirayi ndikuphunzirani momwe mungachitire masewerawa kuti muchepetse:

Potsatira malangizo onsewa, kusakonzekera chikuyembekezeka kusintha kapena kutha.

Kawirikawiri adotolo amalimbikitsa kugwiritsa ntchito mankhwala a corticosteroid kapena maantibayotiki, pomwe ndiofunikira kuthana ndi vutolo. Ngati chifukwa chake ndikugwiritsa ntchito molakwika mawu, chithandizo chamalankhulidwe chitha kuthandiza.

Kukula kwanthawi zonse

Ngati mukuwuma pafupipafupi ndikulimbikitsidwa kuti mupite kwa dokotala chifukwa mwina ndichinthu china chachikulu kwambiri chomwe chimafunikira chithandizo chapadera, monga mitsempha yam'magazi kapena khansa ya kholingo. Dziwani zambiri za Cancer ya kholingo.

Kuuma kwakanthawi kumatha kukhala kokhudzana ndi zizolowezi monga kusuta, kumwa kapena kukhala m'malo owonongeka kwambiri.

Kumva kuwawa m'maganizo kumatha kuchitika panthawi yamavuto komanso nkhawa, ndipo pamenepa, kumwa tiyi wotonthoza ngati valerian ndikuyesera kuthana ndi mavuto kumatha kuthetsa hoarseness. Onani njira zina zachilengedwe zotonthozera.

Zomwe zimayambitsa kupupuluma

Zomwe zimayambitsa kufooka ndi kugwiritsa ntchito molakwika mawu, chimfine, chimfine kapena phlegm, kusintha kwa mahomoni, monga zomwe zimachitika mukamakula, Reflux ya m'mimba, yomwe imawononga kholingo, chifuwa cha kupuma, kutsokomola kosalekeza, hypothyroidism, nkhawa, nkhawa, Matenda a Parkinson kapena myasthenia ndi opaleshoni ya mtima kapena mmero.

Zina mwazifukwa zake ndi kusuta fodya kapena kumwa mowa mopitirira muyeso, ndipo kuti mankhwalawa akhale othandiza ndikofunikira kupeza ndikuchotsa vutoli.

Nthawi yoti mupite kwa dokotala

Ndibwino kuti mupite kwa adotolo ngati kukosakoko kumakhalabe kupitilira masabata awiri kapena ngati kumaphatikizidwa ndi zizindikilo monga kutsokomola magazi kapena kupuma movutikira. Makanda amayeneranso kupita nawo kwa adotolo akangomva kuwawa.

Dokotala ananena kuti athetse vutoli ndi dokotala wamba, amene athe kuwunika thanzi la munthuyo komanso zomwe zimayambitsa kuperewera. Ngati akuganiza kuti hoarseness ndichodziwika, atha kuwonetsa katswiri yemwe ndi otorhinolaryngologist.

Pofunsira, adotolo akuyenera kuuzidwa kuti akhala akusisima kwanthawi yayitali bwanji, atawona kukokoloka komanso ngati pali zina zomwe zikugwirizana. Zambiri zomwe dokotala amapatsidwa, zimakhala bwino kwa iye kuti adziwe matenda ndikuwonetsa chithandizo choyenera.

Zomwe mayeso akuyenera kuchita

Mayeso a hoarseness ndi ofunikira kuti afotokozere zomwe zimayambitsa, makamaka ngati kuuma sikungachiritsidwe mosavuta.

Pofunsira, adotolo amatha kuwona pakhosi kudzera pa laryngoscopy, koma kutengera kukayikira, amathanso kuyitanitsa mayeso monga endoscopy, ndi laryngeal electromyography, mwachitsanzo. Pezani momwe endoscopy imagwirira ntchito komanso momwe mungakonzekerere.