7 Zazikulu Zaboma Zamankhwala Zomwe Zimagwira Ntchito Zodabwitsa Zokongola

Zamkati

• Mafuta Odzola
• Kirimu Wotuwa Wopukutira
• Chotsitsa cha ufa wa Chafing
• Stretch Mark Mafuta kapena Kirimu
• Mpweya Wotsitsimula Wopopera
• Ufa wa Ana
• Kirimu Wotupa
• Onaninso za

Makabati anu azinyumba ndi thumba la zodzikongoletsera amakhala ndi malo osiyanasiyana mu bafa yanu, koma onsewa amasewera bwino limodzi kuposa momwe mumaganizira. Zinthu zokhala m'mashelufu anu zimatha kuwirikiza kawiri ngati maimidwe okongoletsa, nthawi zambiri pamtengo wotsika. "Zinthu zambiri zogulitsa mankhwala zimapangidwira madera ovuta, zomwe zikutanthauza kuti zimatha kugwira ntchito ku ziwalo zina zofooka za thupi lanu zomwe mwina simunaganizirepo," akutero Whitney Bowe, MD, pulofesa wothandizira pachipatala cha dermatology ku Icahn School of Medicine ku Mount Sinai. Malo azachipatala. Nazi zinthu zisanu ndi ziwiri zomwe mwina muli nazo zomwe zingasinthe mawonekedwe anu okongola.

Mafuta Odzola

Malingaliro

Bonasi yokongola: Kuchotsa zodzoladzola m'maso

"Kugwiritsa ntchito zotsukira kumaso nthawi zonse kuti muchotse zodzoladzola m'maso kumafuna kuti muzipaka khungu la maso anu, zomwe zingayambitse misozi yaying'ono komanso kutupa, ndikuchepetsa kuchulukana ndi makulidwe a nsidze zanu," akutero Bowe. M'malo mwake, ikani mafuta odzola m'chikope chanu ndipo pang'onopang'ono gwiritsani ntchito minofu yofewa kapena mpira wa thonje kuti mupukute. Zodzoladzola zanu zimanyamuka pomwe mafutawa amatsitsimutsa ndikunyowetsa khungu lofewa, losalala la chikope chanu. Tizitcha kupambana-kupambana. [Tweet izi!]

Kirimu Wotuwa Wopukutira

Malingaliro

Bonasi yokongola: Chafing, lumo kutentha, kapena sunscreen

Ngati zili zokwanira kumunsi kwa mwana, ndiye kuti ndikokwanira khungu lanu. Chofunikira kwambiri mu thewera la rash cream, zinc oxide, ndizotonthoza kwambiri ndipo zimatha kuchiritsa madera omwe amakwiyitsidwa ndi kusisita ndi kukangana, akutero Bowe. "Ndi wandiweyani kwambiri, chifukwa chake ndibwino kuti muzigwiritsa ntchito usiku wonse m'malo monga khungu lakuda pakati pa ntchafu zanu kapena lumo kuwotcha m'manja mwanu kapena pa mzere wa bikini, kenako ndikutsukeni m'mawa mwake. Ndiwonso antibacterial kotero ngati muli ndi Kukula kwa matenda, kumatha kuchepetsa khungu lotupa. "

Zoonadi, zinc oxide ndi chitetezo champhamvu cha dzuwa chomwe chingateteze malo omwe ali pachiwopsezo ku kuwala kwa dzuwa-koma osapita njira yamphuno yoyera. “Popeza ndi wokhuthala kwambiri, sindingavomereze kuti muzisisita paliponse, koma ngati muli ndi chojambula chatsopano kapena mwangowotcha posachedwapa kapena ndi chitsulo chopiringirira, maderawa amatha kupsa ndi dzuwa, kotero mutha kuphimba ndi thewera la rash cream. ," akutero Amy Derick, MD, mlangizi wa dermatology yachipatala ku yunivesite ya Northwestern.

Chotsitsa cha ufa wa Chafing

Malingaliro

Kukongola bonasi: Zodzoladzola zoyambirira

Dimethicone, chopangira choyambirira cha ma chala osungunuka, amapezekanso m'mazodzola ambiri, kuphatikizapo zodzoladzola zodzikongoletsera. "Dimethicone siyatseka pores koma imakupatsani kumaliza kwabwino, kosalala ndipo imadzaza kwakanthawi m'mizere ndi makwinya," akutero Bowe. Musanaigwiritse ntchito, fufuzani khungu kuti muwonetsetse kuti simukugwiritsa ntchito chinthucho: Dulani zina mkati mwanu kapena kumbuyo kwa khutu masiku atatu. Palibe zomwe angachite? Ndinu omveka bwino. Mukawona kufiira kulikonse kapena kuthamanga, mwina simukufuna kuyika pankhope panu.

Stretch Mark Mafuta kapena Kirimu

Malingaliro

Kukongola bonasi: Chowonjezera

Zogulitsa zambiri zomwe zimapangidwira kuti zitetezeke pa nthawi ya mimba zimakhala ndi batala wa shea, mafuta a kokonati, kapena silikoni, zomwe zimathandiza kwambiri kutsekera madzi kuti zithandize kukonza zotchinga pakhungu, Bowe akuti. Popeza amagulitsidwa makamaka kwa amayi apakati, nthawi zambiri amakhala opanda zosakaniza zomwe simukuzifuna monga zonunkhira. Ikani mafuta opaka kapena mafuta pamalo aliwonse owuma, owuma pakhungu lanu monga zigongono, zidendene, ndi misana ya akakolo anu. [Tweet izi!]

Mpweya Wotsitsimula Wopopera

Malingaliro

Bonasi yokongola: Rosacea kapena khungu lofiira, loyera

Mu uzitsine, kupopera mphuno akhoza kwathunthu kupulumutsa tsiku. "Ngati muli ndi chochitika chachikulu chomwe chikubwera ndipo muli ndi mawonekedwe ofiira a khungu la rosacea pomwe mumachita manyazi kapena kutulutsa mosavuta kapena kukhala ofiira mukamamwa mowa kapena kudya zakudya zokometsera, tsitsani mphuno pankhope yanu ndikuyipaka ndi zala zanu, "Bowe akutero. Akagwiritsidwa ntchito m'mphuno, kupopera kumapangitsa kuti mitsempha ya magazi ichepetse kutupa, ndipo imakhala ndi zotsatira zofanana pakhungu lanu ndipo imatha maola anayi kapena asanu. Komabe, kutsitsi kwammphuno kumatha kukhala ndi vuto lina-komwe kumawonongera momwe amapangidwira kuti azigwiritsa ntchito-akagwiritsidwa ntchito pafupipafupi, chifukwa chake ingodalirani kuti mupulumutse nthawi zina. Ngati mumakhala ndi zizindikiro za rosacea, funsani dermatologist ngati mankhwala omwe amavomerezedwa kuti athetse vutoli angakhale oyenera kwa inu.

Ufa wa Ana

Malingaliro

Bonasi yokongola: Shampoo youma

Talcum powder, chophatikizira mu ufa wa mwana, chimachotsa mafuta, chifukwa chake kuyika pamutu panu kumatha kuthandiza maloko anu kuti asawonekere kukhala amafuta. Onjezani zopopera zingapo za botolo nthawi imodzi pamutu panu, makamaka pafupi ndi gawo lanu, ndiyeno pukutani.

Kirimu Wotupa

Malingaliro

Bonasi yokongola: Chepetsani pansi pamatumba amaso

Kirimuyi imakhala ndi mankhwala otchedwa phenylephrine HCI, vasoconstrictor omwe amachepetsa minofu yotupa. Kuthira kuchuluka kwa nsawawa pakhungu lanu kumatha kukhala ndi zotengera zomwezo pamitsempha yamagazi yomwe imakupangitsani kuti muwoneke achikulire zaka 20 kuposa momwe muliri. "Thupi lanu likhoza kuzolowera pamene mumaligwiritsa ntchito nthawi zambiri, kotero mudzawona kusintha kwakukulu ngati simulidalira mobwerezabwereza," akutero Derick.

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