Izi ndizomwe zimachitika mukasakaniza Booze ndi Kugonana

Zamkati

• Zotsatira za akazi
• Zimakulitsa chilakolako chogonana - mtundu wa
• Itha kukulitsa ndikuchepetsa chilakolako chogonana
• Zilonda zimakhala zovuta 'kubwera'
• Zimapangitsa kuti kukhale kovuta kunyowa
• Zotsatira za amuna
• Kulimbikira kungakhale kovuta
• Ikhoza kuchedwetsa umuna
• Pang'ono pang'ono zimatha kukupangitsani kukhala owopsa
• Mutha kutenga chiopsezo chogonana
• Zikhulupiriro wamba
• Aliyense amawoneka wotentha mukaledzera
• Aliyense amasakaniza mowa mofananamo
• Simungagwiriridwe chigololo mukamwa
• Chidziwitso chololeza
• Chilolezo chamawu
• Chivomerezo chopanda mawu
• Kuledzera motsutsana ndi kulephera
• Njira zabwino zofunika kukumbukira

Kuchokera m'Baibulo mpaka nyimbo za pop, kutanthauza kuti mowa umagwira ntchito ngati mtundu wina wa mankhwala achikondi wakhalapo kwazaka zambiri. Ndichikhulupiriro chofala kuti mowa umakumasula, umakhala wokonzeka kuchitapo kanthu.

Koma kodi mowa umakhaladi ndi vuto la aphrodisiac? Kodi pali chinthu chonga magalasi a mowa? Kodi kumwa kumapangitsa kuti mabala anu azikhala abwinoko, kapena kungokusiyani kuti musakhale otayika?

Pano pali momwe mowa umakhudzira chikhumbo chanu chogonana, kudzutsa, komanso magwiridwe antchito.

Zotsatira za akazi

Ngati muli ndi nyini, mowa umatha kukhala ndi zotsatirapo zingapo pamoyo wanu wogonana.

Zimakulitsa chilakolako chogonana - mtundu wa

Chakumwa kapena ziwiri mwina kulimbikitsa chilimbikitso, koma sichowonadi.

Kumwa mowa kumawonjezera milingo ya testosterone mwa akazi. Hormone yamphongo yamphongo imathandizira pakukhumba. Zitha kukhala zofunikira kuti akazi azinena zambiri zakugonana akamamwa.

Palinso chiyembekezero. Nthawi zambiri anthu amaganiza kuti kumwa mowa kumachepetsa komanso kumadzimva kuti ndi achidwi komanso amakhala ndi chidaliro. Zili ngati ulosi wokhutiritsa wokha: Ngati mukuyembekeza kukhala ndi mwayi mukamamwa, mwina mudzatero.

Itha kukulitsa ndikuchepetsa chilakolako chogonana

Azimayi ena atha kukhala ndi chidwi chochulukirapo pogonana atamwa pang'ono, koma sizitanthauza kuti matupi awo alowa mmenemo.

akuwonetsa kuti ngakhale mowa ungapangitse akazi kuganiza kuti ndi owopsa, mowa wambiri umakhala ndi zovuta m'thupi komanso amachepetsa kuyankha kumaliseche.

Pankhani ya mowa ndi kugonana, kudziletsa ndikofunikira, malinga ndi malipoti ena. Komanso, mukamamwa kwambiri, momwe mumayankhira maliseche ndikuwukitsa thupi.

Zilonda zimakhala zovuta 'kubwera'

Ngakhale chakumwa chimodzi sichingasokoneze kuyenda kwa magazi kumunsi uko, chakumwa chimodzi chomwenso chimatha kukhala ndi thanzi, kuzindikira, komanso momwe zimakhalira zomwe zimatha kuyambitsa vuto lakumwa mowa.

Izi zitha kutanthauza kutenga nthawi yayitali kuti mufike pachimake ndikukhala ndi ziphuphu zochepa kwambiri. Ndiko ngati mutha kukhala ndi vuto lililonse.

Ngati mumakonda kutha kosangalatsa mukatha kuseweretsa maliseche kapena zochitika zogonana zogonana, ndibwino kuti musakodwe.

Zimapangitsa kuti kukhale kovuta kunyowa

Mukadzutsidwa, thupi lanu limakonzekera kugonana powonjezera magazi kutuluka kumaliseche kwanu, kuwapangitsa kuti azitupa komanso azidzipaka mafuta.

Kumwa mopitirira muyeso kumatha kuyimitsa mayankho awa akuthupi ndikusokoneza chinyezi chamkazi, zomwe zimayambitsa kukangana komanso kusapeza bwino.

Zotsatira za amuna

Zotsatira zakumwa kwa amuna ndizosavuta.

Kulimbikira kungakhale kovuta

Inde, "whiskey Dick" ndichinthu. Ndipo sikuti ndi kachasu chabe amene ali ndi vuto. Chakumwa chilichonse choledzeretsa chimatha kutero.

Mowa umatha kusokoneza kuthekera kwanu kokhala ndi erection. Kumwa mopitirira muyeso kungayambitsenso kuwonongeka kwamuyaya komanso kuwonongeka kwa erectile.

Booze messes ndi boner yanu m'njira zingapo:

• Amachepetsa magazi kupita ku mbolo.
• Amawonjezera angiotensin, mahomoni olumikizidwa ndi kuwonongeka kwa erectile.
• Zimasokoneza dongosolo lanu lamanjenje.

Ikhoza kuchedwetsa umuna

Ndizokayikitsa kuti zakumwa zingapo zikukulepheretsani kukodza, koma kumwa kwambiri kumatha.

Kumwa mopitirira muyeso kumatha kuchititsa kuti umuna ukachedwe, zomwe zimatenga nthawi yayitali kuposa mphindi 30 kuti ufike pachimake ndikutulutsa umuna wokonda kugonana. Kwa ena, zitha kutanthauza kuti sangathe kutulutsa umuna konse, malinga ndi Mayo Clinic.

Pang'ono pang'ono zimatha kukupangitsani kukhala owopsa

Zofanana ndi zomwe zimakhudza akazi, kumwa chabe kapena ziwiri kumatha kukulitsa chilakolako chogonana ndikudzutsa amuna.

Apanso, fungulo likuwoneka ngati kumwa pang'ono. Chakumwa chimodzi - awiri ngati mulemera mapaundi oposa 190 - atha kukutenthetsani. Koma zina zoposa izi komanso kuyendetsa kwanu kugonana komanso kuthekera kokhala ndi erection zimakupangitsani kukhala opanda chiyembekezo.

Mutha kutenga chiopsezo chogonana

Izi zitha kukhala zabwino, koma osati nthawi zonse.

Ngakhale mowa umakhala pachiwopsezo chachikulu mwa amuna ndi akazi, zikuwoneka kuti ndizoyendetsa kwambiri amuna.

Chakumwa chimodzi kapena ziwiri zimatha kupumula ndikuthandizira kuchepetsa kudziletsa pokhudzana ndi kugonana. Izi zitha kukupangitsani kukhala otseguka kuti mufufuze zinthu zatsopano. Koma mutha kukhala ndi chinthu chabwino kwambiri.

Mukamamwa mowa kwambiri, mchitidwe wanu wogonana ungakhale pachiwopsezo. Kutengera ndi maphunziro osiyanasiyana, amuna nthawi zambiri amatha kuchita zachiwerewere zowopsa, monga kugonana popanda chotchinga chotetezedwa, pomwe ali ndi chidwi.

Zikhulupiriro wamba

Pomwe tikukambirana za mowa ndi zogonana, bwanji osayankha mphekesera zomwe zimafala?

Aliyense amawoneka wotentha mukaledzera

Khulupirirani kapena ayi, kafukufuku wowerengeka adayang'ana momwe "mowa umagwirira ntchito", ngakhale zotsatira zake ndizosakanikirana.

Mmodzi adatsimikiza kuti mowa umawoneka ngati ukupangitsa anthu kuwoneka osiririka, makamaka iwo omwe sankaonedwa ngati osiririka poyamba. Ndipo si anthu okha. Mawonekedwe awoneka okongola, nawonso.

Ngakhale ntchentche zachimuna zimauluka zimawapeza anzawo omwe angadzakwatirane nawo atapatsidwa mowa.

Sayansi pambali, sizovuta kuwona chifukwa chomwe mowa ungapangitse kugona ndi munthu yemwe nthawi zambiri sungamumenyetse eyelash. Kumwa kumachepetsa kudziletsa, kumawonjezera mayanjano, ndipo kumawononga chiweruzo.

Aliyense amasakaniza mowa mofananamo

Sizowona. Amuna ndi akazi amatenga ndi kusungunula mowa mosiyanasiyana.

Amayi ambiri amakhala ndi madzi ochepa kuposa amuna, ngakhale atakhala ofanana. Pokhala ndi madzi ochepa ochepetsera mowa, akazi amakhala ndi mowa wambiri m'magazi awo, zomwe zimabweretsa mavuto ena okhudzana ndi mowa.

Mwanjira ina, ngati mukucheza ndi munthu yemwe si amuna kapena akazi anzanu ndipo mumamwa mowa wofanana, izi sizitanthauza kuti nonse mwaledzera.

Simungagwiriridwe chigololo mukamwa

Sizowonadi. Kukhala ndi zakumwa zochepa - ngakhale zakumwa zambiri - sichilungamitso chazakugonana kapena zochitika zina zosafunikira.

Mowa samayambitsa chiwawa, koma angathe khalani othandizira, malinga ndi kafukufuku.

Kuvomereza momveka bwino ndikofunikira musanachitike chilichonse chogonana. Mowa samakhululukira aliyense kuchokera pamenepo. Kupeza chilolezo ndikofunikira kwambiri pakusakaniza mowa ndi kugonana.

Kuchita zachiwerewere zamtundu uliwonse ndi munthu yemwe waledzera kwambiri kuti apereke chilolezo ndikugwiriridwa kapena kugwiriridwa.

Chidziwitso chololeza

Palibe kukambirana mokwanira za zakumwa zoledzeretsa ndi kugonana zomwe sizinachitike popanda kutchula chilolezo. Chivomerezo ndichachidziwikire, mgwirizano wodzifunira kuti muchite zogonana. Izi zikuphatikizapo zochitika zonse zogonana, kuphatikizapo:

• kukhudza
• kupsopsonana
• kugonana m'kamwa
• kugonana kumatako
• nyini

Muyenera kupereka ndikupatsani chilolezo musanachite chilichonse chokhudzana ndi chiwerewere kotero kuti onse omwe akukhudzidwawo ali otsimikiza kuti zogonazi zikufunidwa ndikuvomerezedwa.

Ngati simukudziwa ngati muli ndi chilolezo cha wina, mwina mulibe, ngakhale ataledzera.

Mowa ungasokoneze kuweruza kwa munthu, ungakhudze kuthekera kwake kolankhula momveka bwino, ndipo ngakhale kupangitsa kuti zikhale zovuta kuwerenga zomwe wina akuyesera kunena kapena kufotokoza. Izi zitha kupangitsa kuti kukhale kovuta kukhala ndi chitsogozo cholunjika chovomereza.

Kuti zikhale zosavuta, tiyeni tiwone njira zina zochitira izi.

Chilolezo chamawu

Njira yabwino yotsimikizirira kuti mukuloleza ndikufunsani molunjika. Mutha kukhala achindunji ndikutchula kapena kufotokozera zomwe mukunenazo, monga, "Kodi ndingakupsompsheni / kukutsatani?" kapena mutha kuwafunsa zomwe akufuna kuchita.

Muthanso kukambirana za zomwe nonse mukufuna kale ndikukhazikitsa malire ndi ziyembekezo. Onetsetsani kuti mulowemo nthawi, inunso, pofunsa ngati adakalibe ndipo musanapite ku chiwerewere china.

Kumbukirani kuti mutha kusintha malingaliro anu ndikuchotsa chilolezo nthawi iliyonse, ngakhale panthawi yogonana.

Chivomerezo chopanda mawu

Chilankhulo, kuphatikiza nkhope ndi manja, zitha kugwiritsidwa ntchito kupereka chilolezo.

Onetsetsani kuti ndi zoonekeratu, zosangalatsa, komanso zomveka kale komanso nthawi iliyonse yogonana. Izi ndizofunikira makamaka ngati pali zakumwa zoledzeretsa, chifukwa kumwa kumatha kupangitsa zinthu kukhala zosokonekera komanso kusokoneza malingaliro a munthu.

Zitsanzo zina zikugwedeza mutu wanu kuti inde kapena kugwedeza mutu wanu kuti ayi. Kukoka wina pafupi ndi inu kungasonyeze kuvomereza, pamene kukankhira wina kutali kapena kutembenukira kwa iwo kukuwonetsa kuti simukuvomereza.

Ngati wina akuwoneka wosasangalala kapena simukutsimikiza, muyenera kusiya zomwe mukuchita ndikufunsani mawu. Chivomerezo chiyenera kukhala chodziwikiratu komanso chachidwi, ngakhale osagwiritsa ntchito mawu.

Kuledzera motsutsana ndi kulephera

Kudziwa kusiyana pakati pa kuledzera ndi kulephera ndikofunika pamene kugonana ndi mowa kumakhudzidwa.

Munthu woledzera amatha kupereka chilolezo malinga ngati angathe kupanga zisankho mozindikira popanda kukakamizidwa kapena kukakamizidwa. Komabe, kumbukirani kuti mowa umachepetsa kuthekera kopanga zisankho mozindikira.

Nazi zina mwa zizindikiro zakuledzera:

• mawu osalankhula
• kupunthwa kapena kunjenjemera poyenda
• kukokomeza malingaliro ndi manja

Chivomerezo sangathe apatsidwe ndi munthu yemwe sangathe.

Zizindikiro zina zakulephera monga:

• kuyankhula zosagwirizana
• osakhoza kuyenda popanda thandizo
• chisokonezo, monga kusadziwa tsiku la sabata kapena komwe ali
• kufa

Ali ndi Q's? Onani owongolera athu kuti avomereze.

Njira zabwino zofunika kukumbukira

Mowa umatha kukhala matope akafika pakugonana ndi munthu wina, koma pali zina zomwe mungachite:

• Dziikireni malire akumwa. Onetsetsani kuti mupewe kuledzera.
• Dzichepetseni nokha. Njira ina pakati pa zakumwa zoledzeretsa ndi zosakhala zoledzeretsa.
• Bweretsani chitetezo. Ngati mukuganiza kuti usikuuno ukhoza kukhala usiku, pakani njira yina yotchinga njira, mosasamala kanthu kuti mukuyembekezera kugonana mkamwa, kumaliseche, kapena kumatako.
• Thupi lanu, mwayi wanu. Osakakamizidwa kuchita chilichonse chomwe simukufuna. Osayesa kukakamiza wina aliyense kuti agone naye.

Adrienne Santos-Longhurst ndi wolemba pawokha komanso wolemba yemwe analemba kwambiri pazinthu zonse zaumoyo ndi moyo kwazaka zopitilira khumi. Akapanda kulembedwapo kuti afufuze nkhani ina kapena atafunsana ndi akatswiri azaumoyo, amapezeka kuti akusangalala mozungulira tawuni yakunyanja ndi amuna ndi agalu, kapena akuwaza pafupi ndi nyanjayo kuyesera kuyimilira paddleboard.