Chithandizo Chogwiritsa Ntchito Mowa (AUD)

Zamkati

• Chidule
• Kodi vuto lakumwa mowa ndi chiyani?
• Kodi chithandizo chazovuta zakumwa mowa ndi chani?
• Ndi mankhwala ati omwe angathetse vuto lakumwa mowa?
• Ndi njira ziti zamankhwala zomwe zitha kuchiza vuto lakumwa mowa?
• Kodi chithandizo chakumwa mowa chimagwira?

Chidule

Kodi vuto lakumwa mowa ndi chiyani?

Vuto lakumwa mowa (AUD) ndikumwa komwe kumabweretsa mavuto komanso kuvulaza. Ndi matenda momwe inu

• Imwani mowa mopitirira muyeso
• Simungathe kuwongolera kuchuluka kwa momwe mumamwa
• Khalani ndi nkhawa, wokwiya, komanso / kapena wopanikizika mukamamwa

AUD imatha kukhala yofewa mpaka yovuta, kutengera zizindikilo. AUD yoopsa nthawi zina amatchedwa uchidakwa kapena kudalira mowa.

Kodi chithandizo chazovuta zakumwa mowa ndi chani?

Anthu ambiri omwe ali ndi vuto lakumwa akhoza kupindula ndi mtundu wina wamankhwala. Chithandizo chamankhwala chimaphatikizapo mankhwala ndi zochiritsira zamakhalidwe. Kwa anthu ambiri, kugwiritsa ntchito mitundu yonse iwiri kumawapatsa zotsatira zabwino. Anthu omwe akulandira chithandizo cha AUD amathanso kuthandizidwa kupita pagulu lothandizira monga Alcoholics Anonymous (AA). Ngati muli ndi AUD komanso matenda amisala, ndikofunikira kupeza chithandizo cha onse awiri.

Anthu ena angafunike chithandizo champhamvu cha AUD. Amatha kupita kumalo operekera chithandizo kuti akabwezeretse (rehab). Chithandizo kumeneko chakonzedwa bwino. Nthawi zambiri zimaphatikizapo mitundu ingapo yazithandizo zamakhalidwe. Zitha kuphatikizanso mankhwala a detox (chithandizo chamankhwala ochotsa mowa) ndi / kapena kuchiritsa AUD.

Ndi mankhwala ati omwe angathetse vuto lakumwa mowa?

Mankhwala atatu amavomerezedwa kuchiza AUD:

• Disulfiram zimayambitsa zizindikilo zosasangalatsa monga nseru komanso kuphulika khungu mukamamwa mowa. Kudziwa kuti kumwa kungayambitse zovuta izi kungakuthandizeni kuti musamamwe mowa.
• Naltrexone amaletsa zolandilira muubongo wanu zomwe zimakupangitsani kuti muzimva bwino mukamwa mowa. Ikhozanso kuchepetsa chidwi chanu chomwa mowa. Izi zingakuthandizeni kuchepetsa kumwa kwanu.
• Acamprosate kumakuthandizani kupewa kumwa mowa mukasiya kumwa. Zimagwira ntchito pamaubongo angapo kuti muchepetse zolakalaka zanu, makamaka mutangosiya kumwa.

Wothandizira zaumoyo wanu akhoza kukuthandizani kudziwa ngati imodzi mwa mankhwalawa ndi yoyenera kwa inu. Sangokhala osokoneza bongo, chifukwa chake simuyenera kuda nkhawa kuti mungagulitse chizolowezi china. Sichithandizo, koma amatha kukuthandizani kuyang'anira AUD. Izi zili ngati kumwa mankhwala kuti muchepetse matenda opatsirana monga mphumu kapena matenda ashuga.

Ndi njira ziti zamankhwala zomwe zitha kuchiza vuto lakumwa mowa?

Dzina lina lazithandizo zamakhalidwe a AUD ndi upangiri wa zakumwa zoledzeretsa. Zimaphatikizaponso kugwira ntchito ndi katswiri wazachipatala kuti muzindikire ndikuthandizira kusintha zomwe zimayambitsa kumwa kwambiri.

• Chidziwitso chamakhalidwe (CBT) imakuthandizani kuzindikira momwe akumvera komanso zochitika zomwe zingayambitse kumwa kwambiri. Zimakuphunzitsani kuthana ndi zovuta, kuphatikiza momwe mungachepetsere kupsinjika ndi momwe mungasinthire malingaliro omwe amakupangitsani kufuna kumwa. Mutha kupeza CBT m'modzi ndi wochiritsa kapena m'magulu ang'onoang'ono.
• Thandizo lolimbikitsira kumakuthandizani kulimbikitsa ndikulimbikitsanso kuti musinthe momwe mumamwa. Zimaphatikizapo magawo anayi pakanthawi kochepa. Mankhwalawa amayamba ndikuzindikira zabwino ndi zoyipa zakufunafuna chithandizo. Kenako inu ndi othandizira mumayesetsa kupanga mapulani osinthira pakumwa kwanu. Gawo lotsatira likuwunikira kukulitsa chidaliro chanu ndikupanga maluso omwe mukufunikira kuti muzitsatira ndondomekoyi.
• Uphungu wabanja ndi mabanja Mulinso okwatirana ndi abale ena. Itha kuthandizira kukonzanso ndikusintha ubale wanu pabanja. Kafukufuku akuwonetsa kuti chithandizo champhamvu chamabanja kudzera kuchipatala chingakuthandizeni kupewa kumwa.
• Zochita mwachidule ndi ochepa, magawo m'modzi kapena magulu ang'onoang'ono opereka uphungu. Zimaphatikizapo gawo limodzi kapena anayi. Phungu amakupatsirani chidziwitso cha momwe mungamwere mowa komanso zoopsa zomwe zingachitike. Phungu amakuthandizani kuti mupange zolinga ndikupereka malingaliro omwe angakuthandizeni kusintha.

Kodi chithandizo chakumwa mowa chimagwira?

Kwa anthu ambiri, chithandizo cha AUD ndi chothandiza. Koma kuthana ndi vuto lakumwa ndikumachitika mosalekeza, ndipo mutha kuyambiranso (kuyambiranso kumwa). Muyenera kuyang'ana kubwerera m'mbuyo ngati kubwerera m'mbuyo kwakanthawi, ndikuyesetsabe. Anthu ambiri amayesa mobwerezabwereza kuchepetsa kapena kusiya kumwa, kukhala ndi vuto, kenako kuyeseranso. Kuyambiranso sizitanthauza kuti simungachiritse. Mukayambiranso, ndikofunikira kubwerera kuchipatala nthawi yomweyo, kuti muphunzire zambiri pazomwe zimayambitsa kuyambiranso ndikukhala ndi luso lotha kupirira. Izi zitha kukuthandizani kuti mudzachite bwino nthawi ina.

NIH: National Institute on Alcohol Abuse and Alcoholism