Meteorism yamatumbo ndi chiyani, zizindikiro, zoyambitsa ndi chithandizo

Zamkati

• Zizindikiro zazikulu
• Zifukwa za meteorism
• Momwe mankhwalawa amachitikira

Nyengo ndi kudzikundikira kwa mpweya m'mimba, komwe kumayambitsa kuphulika, kusapeza bwino komanso kuphulika. Nthawi zambiri zimakhudzana ndikumeza mpweya mosazindikira mukamwa kapena kudya china mwachangu, chomwe chimatchedwa aerophagia.

Meteorism wamkati siili yovuta ndipo imatha kuchitika msinkhu uliwonse, ndipo imatha kuthetsedwa mosavuta posintha kadyedwe kapena, pomaliza, kugwiritsa ntchito mankhwala ochepetsa kupweteka m'mimba. Kuphatikiza apo, ndikofunikira kulabadira kutafuna, komwe kuyenera kukhala kochedwa, kupewa zakumwa mukamadya komanso kumwa chingamu ndi maswiti.

Zizindikiro zazikulu

Zizindikiro za meteorism ndizokhudzana ndi kuchuluka kwa mpweya ndipo zimatha kusiyanasiyana kutengera komwe kumapezeka. Mpweya ukakhala m'mimba, umatha kuyambitsa kukhuta msanga, ndipo ukhoza kuchotsedwa kudzera pakuboola mwaufulu kapena mosachita kufuna.

Kumbali ina, mpweya wambiri ukapezeka m'matumbo, mpweya umatha kuyambitsa m'mimba ndikumva kuwawa komwe kumapezeka m'dera linalake. Kupezeka kwake pamalopo kumachitika chifukwa cha mpweya womwe umameza nthawi yomwe ukumeza komanso kupanga gasi panthawi yakudya. Onani momwe mungathetsere mpweya.

Zifukwa za meteorism

Choyambitsa chachikulu cha meteorism ndi aerophagia, yomwe ndi mpweya waukulu pakudya chifukwa chakuti anthu amalankhula akudya kapena kudya mwachangu kwambiri chifukwa chapanikizika kapena nkhawa, mwachitsanzo. Zimayambitsa zina ndi izi:

• Lonjezerani kumwa zakumwa zozizilitsa kukhosi;
• Kuchuluka mowa chakudya;
• Kugwiritsa ntchito maantibayotiki, chifukwa amasintha maluwa am'mimba, motero, njira yothira ndi mabakiteriya am'matumbo;
• Kutupa m'matumbo.

Meteorism imatha kupezeka ndi x-ray kapena computed tomography, koma nthawi zambiri imangowoneka m'mimba kuti muwone ngati pali mpweya. Nazi zomwe mungachite kuti muchepetse kumeza mpweya.

Momwe mankhwalawa amachitikira

Chithandizo cha meteorism chitha kuchitika pogwiritsa ntchito mankhwala omwe amachepetsa kupweteka m'mimba komanso kusapeza bwino komwe kumachitika chifukwa cha mpweya, monga dimethicone ndi mpweya wothandizira. Pali njira zachilengedwe zothetsera mpweya, monga tiyi wa fennel ndi tiyi wa gentian. Onani omwe ali mankhwala abwino kwambiri apanyumba.

Nthawi zambiri zimakhala zotheka kuchotsa kumverera kotupa ndi mpweya posintha kadyedwe. Chifukwa chake, munthu ayenera kupewa zakudya zopatsa thanzi, monga nandolo, mphodza ndi nyemba, masamba ena, monga kabichi ndi broccoli, ndi mbewu zonse, monga mpunga ndi ufa wonse wa tirigu. Pezani zakudya zomwe zimayambitsa mpweya.