Mlembi: Lewis Jackson
Tsiku La Chilengedwe: 12 Meyi 2021
Sinthani Tsiku: 16 Meyi 2025
Anonim
Kuchiza Kwathu Kwa Maso Ovuta - Thanzi
Kuchiza Kwathu Kwa Maso Ovuta - Thanzi

Zamkati

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi pali zithandizo zapakhomo zamaso oyabwa?

Kukhala ndi maso oyabwa sikungakhale kovuta. Mwamwayi, kuyabwa m'maso nthawi zambiri sikukhala vuto lalikulu lathanzi.

Zomwe zimayambitsa izi ndi izi:

  • maso owuma
  • ziwengo rhinitis (monga ziwengo za nyengo kapena hay fever)
  • matenda amaso (monga mitundu ingapo ya conjunctivitis)
  • Magalasi olakwika oyenera amakwanira kapena zakuthupi
  • kulowetsa kena kake m'diso lako
  • dermatitis ya atopic kapena chikanga

Zikatero, maso oyabwa amakhala otetezeka komanso osavuta kuchiritsa kunyumba.

Zithandizo zapakhomo

Nawa mankhwala awiri odalirika kunyumba omwe mungagwiritse ntchito pochiza maso.

Nthawi zonse onetsetsani kuti mwakumana ndi dokotala ngati zizindikiro zikukulira mokwanira kukhudza moyo wanu watsiku ndi tsiku.

Maso akutsikira

Maso owonjezera pa tsamba latsitsi kuti athandize kuyabwa nthawi zonse amakhala othandiza.


Zina zimapangidwa chifukwa cha chifuwa ndi kufiira, pomwe zina zimagwira ntchito ngati misozi yokumba chifukwa cha kuuma. Mitundu yabwino kwambiri ndi yosungira. Ena amathandiza zonsezi kuwonjezera pa kuyabwa.

Gulani madontho a diso tsopano.

Kuzizira kozizira

Muthanso kuyesa compress yozizira.

Kompresa yamadzi ozizira imatha kuyambiranso kuyabwa komanso imakhudza maso anu. Ingotengani nsalu yoyera, ikani m'madzi ozizira, ndikupaka m'maso otsekemera, kubwereza pafupipafupi momwe mungafunikire.

Nthawi yoti muwonane ndi dokotala

Nthawi zambiri maso oyabwa samakhala motalika kwambiri, ndipo amatha kupita okha.

Kuti mukhale otetezeka, pitani kuchipatala ngati:

  • umamva kuti pali china chake chokhazikika m'diso lako
  • Matenda am'maso amayamba
  • masomphenya anu ayamba kuipiraipira
  • maso anu oyabwa amasandulika kupweteka kwapakhungu pang'ono

Ngati mukumane ndi izi pamwambapa, siyani chithandizo chanyumba nthawi yomweyo ndipo pitani kuchipatala.

Kuchuluka

Kodi Sophrology ndi Chiyani?

Kodi Sophrology ndi Chiyani?

ophrology ndi njira yopumulira yomwe nthawi zina imachedwa hypno i , p ychotherapy, kapena mankhwala othandizira. ophrology idapangidwa m'ma 1960 ndi Alfon o Caycedo, kat wiri wazamawongo ku Colo...
Kodi Ndizotetezeka Kupatsa Ana Benadryl?

Kodi Ndizotetezeka Kupatsa Ana Benadryl?

Diphenhydramine, kapena dzina lake Benadryl, ndi mankhwala omwe achikulire ndi ana amagwirit a ntchito kuti achepet e zovuta koman o zizindikirit o zawo.Mankhwalawa ndi gawo lofala la chifuwa ndi mank...