Zinsinsi Zowoneka-Zazikulu za Alison Sweeney

Zamkati

• Sinthani Chilimbikitso Chanu ku Zabwino
• Pitani Patsogolo-Dzifufuzeni
• Pangani Nkhani Yabanja
• Sinthani Kulimbitsa Thupi Lanu
• Dziloleni Mupeze (pang'ono) Akuda
• Pangani Mwambo Wapadera Kumva Wapadera
• Pezani Kuwala Koyenera
• Nthawi zonse Sungani Zolemba ziwiri
• Bajeti Kukongola Kwanu Kumagula
• Lolani Kukhala Olimba Kusintha Moyo Wanu
• Chotsatira Chake ndi chiyani Ali?
• Onaninso za

Kaya akuyika chivundikiro chathu mu bikini kapena akuthandizira kupeza kukongola kosamba pang'ono ngati woweruza alendo pa mpikisano wa Little Miss Coppertone (pomwe msungwana m'modzi adzasankhidwa kuti achite nawo kampeni yadzuwa). Alison Sweeney amachita izo zonse mu style. Tidampeza kuti akhalebe oyenera (ndikuwoneka okongola!) Zinsinsi.

Sinthani Chilimbikitso Chanu ku Zabwino

Ikani bikini yaing'ono-pambali ndikuyang'ana pa cholinga chokulirapo. Kwa Ali, inali Honda L.A. Marathon.

"Kugwirira ntchito chinthu chomwe umakondwera nacho - kusiyana ndi china chake chomwe chimakupangitsa kuti uzidzimvera chisoni - ndicho chomwe chimakupangitsa kuti ubwerere kumalo ochitira masewera olimbitsa thupi," akutero.

Pitani Patsogolo-Dzifufuzeni

Osachita manyazi kuphunzira kulingalira kwanu. "Sizodabwitsa kudziyang'ana pagalasi pa masewera olimbitsa thupi-ndicho chifukwa chake iwo ali kumeneko! Muyenera kuonetsetsa kuti mukuchita zinthu moyenera."

Pangani Nkhani Yabanja

Mnzake wa Ali paupandu wa LA Marathon? Mchimwene wake. Ngakhale kukhala ndi bwenzi lophunzitsira kumapangitsa zonse kukhala zosangalatsa, akuti, "zimakupatsirani munthu amene akukufunani pa 8:00 a.m. pamene munati mudzakhalapo kuti muthamangire."

Kuphatikiza apo, mpikisano wapamtima wa m'bale wake sumapweteka.

Sinthani Kulimbitsa Thupi Lanu

Yambirani nthawi mukamachita masewera olimbitsa thupi - osati kungokhalira kubwereza zina. "Ngati mukufuna kupanga matabwa 15, kuthekera kulipo kuti mukhale mosasamala ndikuthamanga kuti zonse zitheke. Koma ngati muika malire a nthawi (ndichita matabwa kwa masekondi 50), mungathe kuwapanga bwino. . "

Dziloleni Mupeze (pang'ono) Akuda

Chinsinsi cha Ali kuti maloko ake atsitsi akhale owala? Osasamba tsitsi tsiku lililonse.

“Ndinali ndi wokonza tsitsi amene amandiuza kuti ngati utuluka thukuta kwambiri, kwenikweni ndi thukuta loyera,” iye akutero.

Pangani Mwambo Wapadera Kumva Wapadera

"Ngati nditavala chibwenzi, ndiye kuti," akutero Ali. Maonekedwe omwe amakonda amuna awo: maso osuta ndi mlomo wamaliseche. "Samayesedwa kuti andipsompsone ndikavala milomo yofiira!" akuwonjezera.

Pezani Kuwala Koyenera

Ali samakonda kuteteza dzuwa. Kukongola kwake ndikofunikira pantchito zakunja: Coppertone Sport Pro Series Sunscreen. Ponena za kuwala kwake komwe akupsyopsyedwa ndi dzuwa, akuti ndikuthokoza kophatikizana ndi Giorgio Armani Luminous Silk Foundation ("Ndimayigwiritsa ntchito yopyapyala kwambiri kuti mawanga anga aziwala"), Scott Barnes Body Bling, ndi Chantecaille Compact Soleil ku St. Barth's-ayi cheza chenicheni.

Nthawi zonse Sungani Zolemba ziwiri

Zomwe Ali amafunikira kutali ndi kwawo ndi nsapato. "Chimodzi chomwe ndidaphunzira pankhani yothamanga ndi kuti ndi njira yabwino kuwona mzinda," akutero.

Bajeti Kukongola Kwanu Kumagula

Okonda kukongola kwa Ali: "Ndimakonda Njuchi za Burt Zotulutsa Lip Madzi chifukwa sindikufuna kalilole kuti ndiyikenso. Koma ndimadzichiritsa ndekha-ndimagwiritsa ntchito La Mer," akutero.

Lolani Kukhala Olimba Kusintha Moyo Wanu

Ali akuti kuthamanga mpikisano wothamanga kunamupangitsa kuti azidzidalira kuposa kale lonse: "Ndidagunda khoma la othamanga pa mile 21 ndipo sichinali chinthu chovuta kwambiri chomwe ndidachitapo kuti ndipitilize. Kulimbitsa thupi kumakuthandizani kulumikizana ndi omwe inu ndi."

Chotsatira Chake ndi chiyani Ali?

Malingaliro ake olimbitsa thupi: "Ngakhale vuto lanu lili chiyani, ingochitani!" Kwa Ali, ndiye Nautica Malibu Triathlon yomwe ikuchitika mu Seputembala.

“Sindinayambe ndayeserapo kusambira panyanja nthaŵi yake, koma sindiyenera kukhala wopambana—ndimakonda kuti sindichita bwino,” iye akutero.

Kupatula pakupeza yankho losambira kapu ndi chisoti panthawi ya triathlon, kuchititsa chiwonetsero, ndikuwonetsa sopo masana, Ali akugwira ntchito yolemba. Adapatsa SHAPE nsonga yokhayokha:

"Zikunena za Hollywood ndipo zambiri zimachokera ku zochitika zanga zenizeni," akutero. "Ndasewera Sami Brady [pa Masiku a Moyo Wathu] kwa zaka pafupifupi 20, ndipo nthawi zonse olemba ndi opanga amapangira kusankha zomwe zimamuchitikira. Tsopano, ndikunena nthano njira yanga. "

Sitingathe kudikira!

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