Alison Sweeney's Perfect Workout Playlist
Mlembi:
Bobbie Johnson
Tsiku La Chilengedwe:
2 Epulo 2021
Sinthani Tsiku:
12 Meyi 2025
Zamkati
Mwa zida zonse zomwe Alison Sweeney amagawana nawo Zakudya za Amayi, mndandanda wake ndimomwe mafani amadzudzula. "Ndidadabwa ndi kuchuluka kwa owerenga omwe adayankha nyimbo zanga zolimbikitsa," akutero Ali. "Ndikulingalira kuti nyimbo ndizodziwika bwino pankhani yokhudzana ndi masewera olimbitsa thupi - aliyense amapopa pomvera nyimbo yamphamvu kwambiri kwinaku akuchita masewera olimbitsa thupi."
Nazi zomwe Ali amakonda kwambiri mwezi uno.
O.A.R. - Zasokonekera (Sinthani Galimoto Poyandikira) - 105 BPM
Michael Jackson - Wakuda Kapena Woyera - 115 BPM
Lady GaGa & Colby O'Donis - Kungovina - 119 BPM
Rolling Stones - Simungapeze Zomwe Mukufuna Nthawi Zonse - 88 BPM
OneRepublic - Moyo Wabwino - 95 BPM
Onani ZOLEMBEDWA ZONSE
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