Momwe mungakonzekerere 3 anti-inflammatories

Zamkati

• 1. Natural anti-yotupa kukhosi
• 2. Natural anti-yotupa ya dzino
• 3. Natural anti-yotupa ya sinusitis

Mankhwala abwino kwambiri odana ndi zotupa ndi ginger, chifukwa chotsutsana ndi zotupa, zomwe zitha kugwiritsidwa ntchito pochiza kupweteka kapena kutupa pakhosi ndi m'mimba, mwachitsanzo.

Chinthu china champhamvu chotsutsana ndi zotupa ndi turmeric, yomwe imadziwikanso kuti turmeric, chifukwa chomerachi chimakhala ndi chinthu champhamvu chotsutsana ndi zotupa, chomwe chitha kugwiritsidwa ntchito pamavuto olumikizana monga nyamakazi, momwe mafupa amapezekera.

Ginger ndi turmeric ziyenera kugwiritsidwa ntchito panthawi yapakati kapena yoyamwitsa poyang'aniridwa ndi azachipatala. Kuphatikiza apo, turmeric imatsutsana ndi anthu omwe akumwa mankhwala osokoneza bongo kapena omwe ali ndi miyala ya ndulu.

1. Natural anti-yotupa kukhosi

Mankhwala abwino kwambiri odana ndi zotupa kummero ndi tiyi ya clove ndi ginger, chifukwa cha anti-yotupa, analgesic ndi antiseptic action, yothandiza kuchiza kutupa ndi zilonda zapakhosi.

Zosakaniza

• 1 chikho madzi otentha
• 1 g wa ma clove
• 1 ginger wodula bwino lomwe

Kukonzekera akafuna

Ikani madzi otentha mu chikho ndikuwonjezera ma clove ndi ginger. Tiyeni tiime kaye kwa mphindi 10, kupsyinjika ndi kumwa pambuyo pake, kangapo patsiku.

Onani maphikidwe ena achilengedwe odana ndi zotupa za pakhosi.

2. Natural anti-yotupa ya dzino

Pankhani ya kupweteka kwa mano kwachilengedwe kopambana-kutupa ndikupanga kutsuka mkamwa ndi tiyi wa apulo ndi phula.

Zosakaniza

• Supuni 2 za masamba owuma apulo
• Madontho 30 a phula
• 1 litre madzi

Kukonzekera akafuna

Wiritsani madzi okwanira 1 litre kenako onjezerani masamba a apulo, ndikuwotcha kwa mphindi 5. Kenako tsekani poto ndikutentha. Kenako muyenera kuwonjezera phula ndikusakaniza bwino ndikumwa pakamwa panu, ndikutsuka kwakanthawi.

Komabe, muyenera kukakumana ndi dokotala wa mano kuti muthane ndi vuto la mano, ndi chithandizo chomwe katswiriyu akuwonetsa.

3. Natural anti-yotupa ya sinusitis

Njira yabwino yoletsa kutupa kwa sinusitis ndikumwa tiyi wa ginger ndi mandimu chifukwa chotsutsana ndi zotupa zomwe zingathandize kuchepetsa mavuto m'dera lakumaso.

Zosakaniza

• 1 litre madzi
• Ndimu 1
• Masentimita asanu a mizu ya ginger yosenda

Kukonzekera akafuna

Ikani madzi ndi ginger mu poto ndikuwiritsa kwa mphindi 10. Zimitsani moto, onjezerani madzi a mandimu ndi kuwutenthetsa. Unasi, sweeten ndi uchi ndi kumwa kangapo patsiku.

Onani njira zina za sinusitis muvidiyo yathu: