Mlembi: Roger Morrison
Tsiku La Chilengedwe: 8 Sepitembala 2021
Sinthani Tsiku: 16 Novembala 2024
Anonim
Momwe mungatengere njira zolelera kwa nthawi yoyamba - Thanzi
Momwe mungatengere njira zolelera kwa nthawi yoyamba - Thanzi

Zamkati

Musanayambe njira iliyonse yolerera, ndikofunikira kupita kwa azachipatala kuti, kutengera mbiri yaumoyo wa munthu, zaka ndi moyo wake, munthu woyenera kwambiri athe kulangizidwa.

Ndikofunika kuti munthu adziwe kuti njira zakulera, monga mapiritsi, chigamba, kulowetsa kapena mphete, zimapewa kutenga pakati koma siziteteza kumatenda opatsirana pogonana, chifukwa chake, ndikofunikira kugwiritsa ntchito njira ina panthawi kukhudzana kwambiri., ngati kondomu. Pezani ma STD ofala kwambiri.

Njira iti yomwe mungasankhe

Njira zakulera zitha kugwiritsidwa ntchito kuyambira msambo mpaka zaka zapakati pa 50, bola ngati njira zolemekezedwa zikulemekezedwa. Njira zambiri zitha kugwiritsidwa ntchito popanda zoletsa, komabe, ndikofunikira kudziwa zotsutsana musanayambe kugwiritsa ntchito mankhwalawa.


Kuphatikiza apo, kulera kumatha kukhala ndi maubwino opitilira muyeso wake, koma chifukwa cha izi ndikofunikira kudziwa momwe mungasankhire omwe ali osinthika, ndipo kwa achinyamata, mapiritsi omwe ali ndi 30 mcg ya ethinyl estradiol ayenera kupatsidwa chisankho, Mwachitsanzo. sangakhudze kwambiri kuchuluka kwa mchere wamafupa.

Chisankhocho chiyenera kukumbukiranso zomwe munthuyo akuyenera kuchita, omwe akuyenera kuyesedwa ndi adotolo, komanso zomwe amakonda, komanso malingaliro amomwe angapangire njira zakulera zitha kuganiziridwanso, monga, mwachitsanzo, pochiza hyperandrogenism, premenstrual syndrome ndi kutuluka kwa magazi kosagwira, mwachitsanzo.

1. Piritsi limodzi

Mapiritsi ophatikizira olera ali ndi mahomoni awiri momwe amapangidwira, ma estrogens ndi progestatives, ndipo ndi njira yolerera yomwe amayi amagwiritsa ntchito kwambiri.

Momwe mungatenge: Piritsi lophatikizidwa liyenera kumamwa nthawi yomweyo, tsiku lililonse, polemekeza nthawi yomwe yatchulidwa mu phukusi. Pali, komabe, mapiritsi omwe ali ndi dongosolo loyendetsera mosalekeza, omwe mapiritsi awo ayenera kumwa tsiku lililonse, osapumira. Pamene njira yolerera yatengedwa kwa nthawi yoyamba, piritsi liyenera kumwa tsiku loyamba lakumapeto, ndiye kuti, tsiku loyamba kusamba kumachitika. Fotokozani kukayikira konse pa mapiritsi olera.


2. Mini piritsi

Piritsi laling'ono ndi njira yolerera yomwe ili ndi progestative momwe imapangidwira, yomwe imagwiritsidwa ntchito kwambiri ndi azimayi ndi achinyamata omwe akuyamwitsa kapena ndi anthu omwe sagwirizana ndi ma estrogens.

Momwe mungatenge: Piritsi laling'ono liyenera kumwa tsiku ndi tsiku, nthawi zonse nthawi yomweyo, popanda kufunika koti mupume. Pamene njira yolerera yatengedwa kwa nthawi yoyamba, piritsi liyenera kumwa tsiku loyamba lakumapeto, ndiye kuti, tsiku loyamba kusamba kumachitika.

3. Zomatira

Patch kulera amawonetsedwa makamaka kwa azimayi omwe ali ndi zovuta pakudya tsiku lililonse, ali ndi mavuto akumeza mapiritsi, okhala ndi mbiri yakuchita opaleshoni ya bariatric kapenanso matenda opatsirana a m'matumbo komanso kutsekula m'mimba komanso kwa amayi omwe amamwa kale mankhwala ambiri.

Momwe mungagwiritsire ntchito: Chigawochi chiyenera kugwiritsidwa ntchito tsiku loyamba kusamba, sabata iliyonse, kwa masabata atatu, kenako sabata limodzi osagwiritsa ntchito. Madera ofunsira ndi matako, ntchafu, mikono yakumtunda ndi pamimba.


4. Mphete ya kumaliseche

Mphete ya nyini imawonetsedwa makamaka mwa azimayi omwe ali ndi zovuta pakudya tsiku lililonse, ali ndi mavuto akumeza mapiritsi, okhala ndi mbiri yakuchita opaleshoni ya bariatric kapena ngakhale matenda opatsirana am'matumbo komanso kutsekula m'mimba komanso kwa amayi omwe amamwa kale mankhwala ambiri.

Momwe mungagwiritsire ntchito: Mphete ya nyini iyenera kuyikidwa mu nyini tsiku loyamba kusamba, motere:

  1. Onani tsiku lomwe zinthu zonyamula mphete zitha kutha;
  2. Sambani m'manja musanatsegule phukusi ndikusunga mpheteyo;
  3. Sankhani malo omasuka, monga kuyimirira mwendo umodzi mutakweza kapena kugona pansi, mwachitsanzo;
  4. Gwirani mphete pakati pa chala cham'mbuyo ndi chala chachikulu, mukuifinya mpaka itapangidwa ngati "8";
  5. Ikani mphete mofatsa mu nyini ndi kukankha mopepuka ndi cholozera.

Komwe mphete ilili sikofunika pakuchita kwake, chifukwa chake mayi aliyense amayenera kuyiyika pamalo abwino kwambiri. Pambuyo pa milungu itatu yakugwiritsa ntchito, mpheteyo imatha kuchotsedwa poika chala chacholo mu nyini ndikuchikoka.

5. Kubzala

Kukhazikitsa njira zakulera, chifukwa chakuchita bwino, komwe kumalumikizidwa ndi kugwiritsidwa ntchito bwino, kumaimira njira ina, makamaka kwa achinyamata omwe akufuna kulera kwanthawi yayitali kapena omwe akuvutika kugwiritsa ntchito njira zina.

Momwe mungagwiritsire ntchito: Kukhazikitsa njira yolerera kuyenera kulembedwa ndi dokotala ndipo kumatha kulowetsedwa ndikuchotsedwa ndi azachipatala. Iyenera kuikidwa, makamaka, mpaka masiku asanu mutayamba kusamba.

6. Jekeseni

Njira yolerera ya progestative siyilangizidwa asanakwanitse zaka 18, chifukwa zimatha kubweretsa kuchepa kwa mchere wamafupa. Kugwiritsa ntchito kwake kwa zaka zopitilira 2 kuyenera kuchepetsedwa panjira zomwe njira zina sizingagwiritsidwe ntchito kapena sizipezeka.

Momwe mungagwiritsire ntchito: Ngati munthuyo sagwiritsanso ntchito njira ina yolerera ndipo akugwiritsa ntchito jakisoniyo kwa nthawi yoyamba, alandire jakisoni wapamwezi kapena wa kotala kufikira tsiku lachisanu la msambo, lomwe ndi lofanana ndi tsiku lachisanu kuchokera tsiku loyamba lakusamba.

7. IUD

Mkuwa IUD kapena IUD wokhala ndi levonorgestrel imatha kukhala njira yolerera yomwe ingaganizidwe, makamaka kwa amayi achichepere, popeza ili ndi njira yolerera yotalikirapo.

Momwe mungagwiritsire ntchito: Njira yoyika IUD imatenga mphindi 15 mpaka 20 ndipo imatha kuchitidwa ndi a gynecologist, nthawi iliyonse yakusamba, komabe, ndikulimbikitsidwa kuti iyikidwe panthawi yosamba, ndipamene chiberekero chimakulira kwambiri.

Ubwino wa njira zakulera zamahomoni

Ubwino wosalera womwe ma contraceptive ophatikizika amatha kukhala nawo nthawi zonse kusamba, kuchepa kwa msambo, kukonza ziphuphu komanso kupewa zotupa za ovari.

Yemwe sayenera kugwiritsa ntchito

Njira zakulera siziyenera kugwiritsidwa ntchito ndi anthu omwe ali ndi hypersensitivity pazinthu zomwe zimapangidwira, kutuluka magazi kumaliseche osadziwika, mbiri ya venous thromboembolism, mtima kapena matenda a cerebrovascular, matenda a chiwindi-biliary, migraine ndi aura kapena mbiri ya khansa ya m'mawere.

Kuphatikiza apo, amayeneranso kugwiritsidwa ntchito mosamala kwa anthu omwe ali ndi kuthamanga kwa magazi, osuta, onenepa kwambiri, matenda ashuga, omwe ali ndi cholesterol komanso triglyceride kapena omwe akumwa mankhwala ena.

Zithandizo zomwe zimasokoneza njira yolerera

Njira yothandizira ndi kusakanikirana kwa mankhwala ophatikizira a mahomoni amatha kuthandizidwa ndi mankhwala ena kapena kusintha zochita zawo:

Mankhwala omwe amachepetsa mphamvu zakuleraMankhwala omwe amachulukitsa ntchito zakuleraKulera kumawonjezera kuchuluka kwa:
CarbamazepineParacetamolAmitriptyline
GriseofulvinMankhwalawaKafeini
ZamgululiFluoxetineCyclosporine
MakhalidweFluconazoleCorticosteroids
PhenobarbitalFluvoxamineChlordiazepoxide
PhenytoinNefazodoneDiazepam
PrimidonaAlprazolam
LamotrigineNitrazepam
RifampicinTriazolam
RitonavirZamgululi
Chingwe cha St. John (St. John's wort)Imipramine
TopiramatePhenytoin
Selegiline
Theophylline

Zotsatira zoyipa

Ngakhale zoyipa zimasiyanasiyana pakati pa njira zakulera, zomwe zimachitika pafupipafupi ndi kupweteka mutu, nseru, kusintha kwa msambo, kuchuluka kwakanthawi, kusintha kwamalingaliro ndikuchepetsa chilakolako chogonana. Onani zovuta zina zomwe zingachitike ndikudziwa zoyenera kuchita.

Mafunso ofala kwambiri

Kodi kulera kumakupangitsani kukhala wonenepa?

Njira zina zakulera zimakhala ndi zotsatira zotupa komanso kunenepa pang'ono, komabe, izi ndizofala pamapiritsi ogwiritsira ntchito mosalekeza ndi ma implanteri amkati.

Kodi ndingagone nthawi yopuma pakati pa makhadi?

Inde, palibe chiopsezo cha kutenga pathupi ngati munthu atamwa mapiritsi moyenera pamwezi.

Kodi kulera kumasintha thupi?

Ayi, koma kumayambiriro kwa unyamata, atsikana amayamba kukhala ndi thupi lotukuka, lokhala ndi mawere akulu ndi chiuno, ndipo izi sizili chifukwa chogwiritsa ntchito njira zolerera, kapena pachiyambi chogonana. Komabe, kulera kuyenera kuyamba pokhapokha kusamba koyamba.

Kodi kumwa mapiritsi molunjika ndikovulaza?

Palibe umboni wasayansi wosonyeza kuti njira zakulera zopitilira muyeso ndizovulaza kuumoyo ndipo zitha kugwiritsidwa ntchito kwa nthawi yayitali, osasokonezedwa komanso osasamba. Kuika ndi jakisoni ndi njira zina zakulera zomwe msambo umachitika, komabe, kutuluka magazi kumatha kuchitika mwa apo ndi apo.

Kuphatikiza apo, kumwa mapiritsi mwachindunji sikungasokoneze chonde ndipo chifukwa chake mayi akafuna kutenga pakati, ingosiya kumwa.

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