Mlembi: Ellen Moore
Tsiku La Chilengedwe: 15 Jayuwale 2021
Sinthani Tsiku: 21 Novembala 2024
Anonim
Apple Ikuyambitsa Ntchito Yake Yolembetsa Yokha - Moyo
Apple Ikuyambitsa Ntchito Yake Yolembetsa Yokha - Moyo

Zamkati

Ngati ndinu wokonda masewera olimbitsa thupi ndi Apple Watch, mwayi mukuugwiritsa ntchito kale kuti muwone momwe mukuchitira masewera olimbitsa thupi ndikupeza chisangalalo nthawi iliyonse mukatseka mphete ya Ntchito. Koma posachedwapa mudzakhala ndi mwayi wochita zambiri. Lero Apple yalengeza Fitness +, pulogalamu yolimbitsa thupi yomwe ikufunika ku Apple Watch.

Ndi Apple Fitness +, mutha kugwiritsa ntchito Apple Watch yanu moyandikana ndi iPhone, Apple TV, kapena iPad kuti muwonere vidiyo yolimbitsa thupi poyang'anira momwe mukugwirira ntchito mwakhama. Mukamachita masewera olimbitsa thupi, wotchi yanu imazindikira kugunda kwamtima kwanu komwe kumawonetsedwa pa iPad yanu, TV, kapena foni limodzi ndi ma calories omwe awotchedwa. Ndipo ngati sizokwanira kukulimbikitsani, mutha kusankha kuwonetsa "Burn Bar" yomwe ikuwonetsa momwe kuyeserera kwanu kukufananirana ndi omwe adachita kale masewera olimbitsa thupi. Ingoganizirani ngati pulogalamu yophunzitsira ya studio yomwe ili ndi gulu la atsogoleri. (Zogwirizana: Tsopano Mutha Kupeza Zopindulitsa Pongogwira Ntchito Ndi Pulogalamu Yatsopano Yatsopano ya Apple)


Mutha kusankha kuchokera ku laibulale ya njinga, treadmill, kupalasa, HIIT, mphamvu, yoga, kuvina, pachimake, ndi makanema okumbukira ozizira, ndikuchita masewera olimbitsa thupi sabata iliyonse. Mukuyenda, pulogalamuyi ikupatsirani mayesedwe a ntchito zatsopano zomwe zingafanane ndi zomwe mwamaliza kapena zomwe mungakwaniritse. Ena mwa ophunzitsa omwe Apple adalemba kuti azitsogolera masewerawa ndi monga Sherica Holmon, Kym Perfetto, ndi Betina Gozo. (Zogwirizana: Zomwe Mawonekedwe Anga A Apple Anandiphunzitsa Zokhudza Kuchita Zanga Yoga)

Kanema aliyense wolimbitsa thupi amatsagana ndi nyimbo zomwe zimayendetsedwa ndi ophunzitsa, kotero simungavutike ndi mndandanda wofooka. Olembetsa a Apple Music azitha kusunga nyimbo zoti muzimvera pambuyo pake mukamva zomwe mumakonda. (Zogwirizana: Posachedwa Mudzatha Kutsata Nthawi Yanu Pa Apple Watch)

Fitness + ipezeka kwa aliyense amene ali ndi Apple Watch 3 kapena kumapeto kwa 2020, ndi $ 10 pamwezi kapena $ 80 pachaka. Chifukwa chake ngati mukuyembekeza kukweza kuthekera kwa wotchi yanu, simudikira motalika kwambiri.


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