Kodi Ntchito Zomwe Zimayambitsa Mliri wa Kunenepa Kwambiri?

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Zinthu zingapo zatchulidwa mu kuchuluka kwa anthu aku America omwe ali onenepa kwambiri: chakudya chofulumira, kusowa tulo, shuga, kupsinjika maganizo ... mndandandawo umapitirirabe. Koma kafukufuku wina watsopano akulozera mlandu pa chinthu chimodzi: ntchito zathu.

Malinga ndi nkhani za Meyi 27 za Zowonongera Ndi Zofera Sabata Lililonse, ndi 6.5 peresenti yokha ya achikulire aku America omwe amatsata malangizo pazochita zolimbitsa thupi ali pantchito. Kenako kafukufuku wina wofalitsidwa mu Meyi 25 ya magaziniyo MALO OYAMBA anatsimikizira mchitidwewo, atapeza kuti 20 peresenti yokha ya Amereka amagwira ntchito imene imafuna maseŵera olimbitsa thupi apakati. M'malo mwake, kafukufuku wachiwiri adapeza kuti ogwira ntchito masiku ano amawotcha ma calories ochepa 140 tsiku lililonse kuposa momwe tidagwirira ntchito mu 1960. M'zaka za m'ma 1960, 50 peresenti ya anthu ogwira ntchito anali kugwira ntchito zomwe zimafunikira kulimbitsa thupi pang'ono.

Ngakhale kuti kafukufukuyu mwina siwodabwitsa chifukwa ambirife timakhala patsogolo pamakompyuta tsiku lonse tikugwira ntchito, ndizosintha kwakukulu momwe anthu aku America amathera masiku athu - komanso chinthu china chofunikira kuyang'ana mukamayesa kusintha izi kunenepa kwambiri.

Ndiye mungatani kuti ntchito yanu yongokhala ikhale yotakataka? Nthawi zonse kwerani masitepe, yendani kukakumana ndi mnzanu m'malo momuyimbira foni ndikuyesa masewera olimbitsa thupi opumira masana!

Jennipher Walters ndi CEO komanso woyambitsa nawo mawebusayiti athanzi FitBottomedGirls.com ndi FitBottomedMamas.com. Wophunzitsa wokhazikika payekha, wophunzitsa moyo ndi kuwongolera zolemera komanso wophunzitsa zolimbitsa thupi wamagulu, amakhalanso ndi MA mu utolankhani wa zaumoyo ndipo amalembera pafupipafupi za zinthu zonse zolimbitsa thupi komanso thanzi pazosindikiza zosiyanasiyana zapaintaneti.

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