Odziwika Ali Mwana, Ashley Boynes-Shuck Tsopano Amagwiritsa Ntchito Mphamvu Zake Kulimbikitsa Ena Omwe Ali ndi RA
Zamkati
Wothandizira nyamakazi Ashley Boynes-Shuck adayanjana nafe kuti tikambirane zaulendo wake komanso za pulogalamu yatsopano ya Healthline kwa iwo omwe amakhala ndi RA.
Kuyitana kuthandiza ena
Mu 2009, Boynes-Shuck adayamba kugwira ntchito yoyang'anira madera ndikulimbikitsa anzawo ndi Arthritis Foundation.
"Ndinawona kuti zinali zothandiza kukhala ndi china chabwino komanso chopindulitsa choti ndiganizirepo, ndipo ndidapeza chisangalalo ndikuthokoza pothandiza ndi kuthandiza ena, kufalitsa chidziwitso, kuphunzitsa zaumoyo, komanso kulimbikitsa," akutero.
"Izi ndi zinthu zomwe ndamva kuti ndiyenera kuchita, nthawi yonseyi ndikusintha zovuta zanga kukhala chinthu chothandiza komanso chabwino."
Adayambitsanso blog ya Arthritis Ashley ndipo adafalitsa mabuku awiri okhudzana ndiulendo wake ndi RA.
Kulumikiza kudzera pulogalamu ya RA Healthline
Ntchito yaposachedwa ya Boynes-Shuck ikugwirizana ndi Healthline ngati chitsogozo chamagulu cha pulogalamu yake yaulere ya RA Healthline.
Pulogalamuyi imagwirizanitsa omwe ali ndi RA kutengera zomwe amakonda pamoyo wawo. Ogwiritsa ntchito amatha kusakatula mbiri yamembala ndikupempha kuti agwirizane ndi membala aliyense wamderalo.
Tsiku lililonse, pulogalamuyi imagwirizana ndi mamembala amderalo, kuwalola kuti azilumikizana nthawi yomweyo. Boynes-Shuck akuti machesiwo ndi amtundu wina.
"Zili ngati wopeza 'RA-Buddy'," akutero.
Monga wowongolera mdera, a Boynes-Shuck limodzi ndi akazembe ena a pulogalamu oimira RA azitsogolera zokambirana zomwe zimachitika tsiku lililonse. Ogwiritsa ntchito atha kutenga nawo mbali pazokambirana pamitu monga zakudya ndi zakudya, masewera olimbitsa thupi, chithandizo chamankhwala, zoyambitsa, kupweteka, chithandizo, njira zina zochiritsira, zovuta, ubale, maulendo, thanzi lam'mutu, ndi zina zambiri.
"Ndine wokondwa kwambiri kukhala chitsogozo cha RA Healthline. Ndimamva kulakalaka odwala rheum kukhala ndi malo otetezeka komanso osadzimva kukhala ndekha, ndipo zimandilimbikitsa kuti ndigwiritse ntchito mawu anga moyenera ndikuthandizira ena omwe ali mumkhalidwe wofanana ndi wanga, ”akutero. "Apanso, ndikupanga zopambana kuchokera m'manja omwe adandichitira."
Ngakhale kuti wagwiritsa ntchito Facebook, Twitter, ndi mawebusayiti ena ndi malo ochezera pa intaneti kuti adziwe zambiri za RA, akuti RA Healthline ndiye chida chokhacho chadijito chomwe wagwiritsa ntchito chomwe chimaperekedwa kwa anthu omwe ali ndi RA.
"Ndi malo olandilidwa komanso abwino kwa anthu amalingaliro omwe akukhala ndi RA," akutero.
Kwa ogwiritsa ntchito omwe akufuna kuwerenga zambiri zokhudzana ndi RA, pulogalamuyi imapereka gawo la Discover, lomwe limaphatikizapo moyo ndi nkhani zomwe zimawunikidwa ndi akatswiri azachipatala a Healthline pazokhudza zokhudzana ndi matenda, chithandizo, kafukufuku, zakudya, kudzisamalira, thanzi lamisala, ndi zina zambiri . Mutha kuwerengenso nkhani zaumwini kuchokera kwa omwe amakhala ndi RA.
“Gawo la Discover ndi njira yabwino kwambiri yopezera zidziwitso zonse pamalo amodzi. Ndakhala ndikusakatula kwambiri, "akutero a Boynes-Shuck.
Akupezanso chidziwitso komanso chidziwitso kuchokera kwa anthu ammudzi.
"Kunena zowona, aliyense akuti ndimawalimbikitsa, koma ndikumverera mofanananso ndikulimbikitsidwa ndikuyamikira odwala RA amzanga. Ndaphunzira zambiri ndipo ndalimbikitsidwa kwambiri ndi anzanga ambiri, ”akutero. "Zakhala zopindulitsa kwambiri pandekha komanso mwaukadaulo, komanso zandithandizira kwambiri kuti ndiphunzire kuchokera ndikudalira odwala ena."
Tsitsani pulogalamuyi Pano.
A Cathy Cassata ndi wolemba pawokha wodziwikiratu pa nkhani zathanzi, thanzi lam'mutu, komanso machitidwe amunthu. Ali ndi luso lolemba ndi kutengeka komanso kulumikizana ndi owerenga mwanzeru komanso moyenera. Werengani zambiri za ntchito yake Pano.