Funsani Dokotala Wodyetsa: Choonadi Chomwe Chimalowetsa Makala

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Q: Kodi makala oyatsidwa amatha kundichotsera poizoni mthupi langa?

Yankho: Ngati inu Google "makala olumikizidwa," mupeza masamba ndi masamba azotsatira zomwe zikukweza mphamvu zake zochotsa poizoni. Muwerenga kuti imatha kuyeretsa mano, kuletsa kutsekeka, kuchepetsa kuwononga zachilengedwe, komanso kuchotseratu thupi lanu ku poizoni wa radiation mutapimidwa ndi CT scan. Ndi CV ngati iyi, bwanji anthu ambiri samagwiritsa ntchito makala oyatsidwa?

Tsoka ilo, nkhani izi zonse ndi nthano zazaumoyo. Phindu lomwe limanenedwa ndi makala omwe amayambitsidwa ngati detoxifier ndichitsanzo chowoneka bwino chongodziwa zambiri zazing'ono-osati nkhani yonse-kungakhale kowopsa. (Dziwani Zoona Zokhudza Tiyi ya Detox, inunso.)

Makala oyatsidwa nthawi zambiri amachokera ku zipolopolo za kokonati, matabwa, kapena peat. Chomwe chimapangitsa kuti "ayambitsidwe" ndi njira zina zomwe zimachitikira makalawo akapangidwa akawululidwa ndi mpweya winawake kutentha kwambiri. Izi zimapangitsa kuti pakhale phulusa lochepa kwambiri pamakala amakala, omwe amagwira ntchito ngati misampha yaying'ono kwambiri kuti atenge mankhwala ndi tinthu tina.

Mu ER, gulu lachipatala limagwiritsa ntchito makala opangidwa kuti athetse poizoni mkamwa. (Apa ndi pomwe akuti "kuchotsa mphamvu" kumachokera.) Ma pores onse omwe amapezeka pamakala amoto amathandizira kuti atenge ndikumanga zinthu monga mankhwala osokoneza bongo kapena ziphe zomwe zidamenyedwa mwangozi ndipo zidakalipo m'mimba kapena magawo a matumbo aang'ono. Makala ogwiritsidwa ntchito nthawi zambiri amawoneka ngati njira yabwino yopopera m'mimba pochiza poyizoni, koma atha kugwiritsidwa ntchito limodzi.

Makala ogwiritsidwa ntchito samatengedwa ndi thupi lanu; ikukhala munjira yanu yogaya chakudya. Chifukwa chake kuti azigwiritsa ntchito poyang'anira poyizoni, muyenera kuyamwa mukakhala ndi poizoni m'mimba mwanu kuti athe kumangirira poyizoni kapena mankhwalawo asanafike m'matumbo anu ang'ono (komwe angayamwe thupi). Chifukwa chake lingaliro loti kulowetsedwa kwa makala kumatsuka thupi lanu ku poizoni mkati silikupanga nzeru zakuthupi, chifukwa zimangomanga zinthu m'mimba mwanu ndi m'matumbo ang'onoang'ono. Sizimasankha pakati "zabwino" ndi "zoyipa" mwina. (Yesani imodzi mwa Njira 8 Zosavuta Zochotsera Thupi Lanu.)

Posachedwa, kampani yopanga madzi idayamba kuyika makala amoto m'madzi obiriwira. Komabe, izi zitha kupangitsa kuti malonda awo azikhala ocheperako komanso opanda thanzi. Makala ogwiritsidwa ntchito amatha kumanga zakudya ndi phytochemicals kuchokera ku zipatso ndi ndiwo zamasamba ndikuletsa kuyamwa kwawo ndi thupi lanu.

Chizoloŵezi china cholakwika pamakala amoto ndikuti chimalepheretsa kuyamwa kwa mowa, motero kumachepetsa matsire ndi momwe mumaledzera. Koma iyi simakhala oyendetsedwa samakakamizidwa ndi mowa. Kuphatikiza apo, kafukufuku wofalitsidwa mu Human Toxicology adapeza kuti atamwa maanja angapo, mowa wamagazi m'maphunziro anali ofanana ngakhale atenga makala kapena ayi. (M'malo mwake, yesani Machiritso a Hangover ochepa omwe amagwiradi ntchito.)

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