Phumu ndi Chikanga: Kodi Pali Cholumikizira?
Zamkati
- Kulumikizana pakati pa chikanga ndi mphumu
- Kodi chifuwa chimagwira ntchito yanji pa chikanga ndi ziphuphu?
- Zoyambitsa zina za mphumu ndi chikanga
- Kusamalira eczema ndi mphumu
- Kutenga
Mphumu ndi chikanga zonse zimalumikizidwa ndi kutupa. Ngati muli ndi vuto limodzi, kafukufuku akuwonetsa kuti mutha kukhala othekera kuposa anthu ambiri kukhala ndi linalo.
Sikuti aliyense amene ali ndi mphumu ali ndi chikanga. Koma pali mgwirizano wamphamvu pakati pa kukhala ndi chikanga ngati mwana ndikupanga mphumu mtsogolo m'moyo.
Palibe kufotokozera kumodzi kwakumgwirizanowu. Kutulutsa kwa allergen koyambirira komanso majini kumatha kuthandizira.
Nazi zomwe ofufuza pakadali pano amadziwa za kulumikizana pakati pa mphumu ndi chikanga, komanso maupangiri othetsera zovuta zonsezi.
Kulumikizana pakati pa chikanga ndi mphumu
Ma eczema ndi mphumu zimalumikizidwa ndi kutupa komwe nthawi zambiri kumachitika chifukwa cholimbana ndi zovuta za chilengedwe.
M'malo mwake, theka la anthu onse omwe ali ndi chikanga chowopsa alinso:
- mphumu
- Matupi rhinitis
- chifuwa cha zakudya
Kafukufuku wina anapeza kuti makanda omwe anapezeka ndi chikanga m'zaka ziwiri zoyambirira za moyo anali ndi mwayi wopitilira katatu mphumu ndi rhinitis m'zaka zisanu zikubwerazi kuposa omwe analibe chikanga cha khanda.
Kafukufuku wina wafikanso pamapeto pake.
Eczema, kapena atopic dermatitis, ndi khungu lotupa pomwe chitetezo chamthupi chanu chimakhala choopsa kwambiri pakuwononga chilengedwe. Vutoli limakonda kuyenda m'mabanja.
Kulandira kusintha kwa majini kwa filaggrin kuchokera kwa makolo anu kumatha kubweretsa chotchinga cha khungu "chotayikira" chomwe chimachepetsa khungu lanu kutseka ma allergen ndikulola chinyezi kuthawa.
Izi zimayambitsa zizindikiro za chikanga ngati khungu louma komanso loyipa. Ma Allergen, monga mungu, dander, ndi nthata zafumbi, zimakhala ndi michere yomwe imathanso kutchinga khungu.
Kupuma, kutsokomola, ndi chifuwa chomwe chimalumikizidwa ndi mphumu nthawi zambiri chimayambitsidwa ndi chitetezo champhamvu chamthupi pazomwe zimayambitsa chilengedwe.
Kutupa kumapangitsa kuti njira zampweya zizitupa ndikuchepera, zomwe zimabweretsa mavuto kupuma.
Zomwe zimayambitsa mphumu sizidziwika ndipo zimasiyana malinga ndi munthu. Chibadwa chimatha kuthandizira chitetezo champhamvu chamthupi.
Kodi chifuwa chimagwira ntchito yanji pa chikanga ndi ziphuphu?
Zomwe zimayambitsa matendawa zimachitika pamene chitetezo cha mthupi lanu chimachita mopitirira muyeso kuzinthu zina zoyipa zomwe zimawoneka ngati zowopsa. Zotsatira zosayembekezereka za yankho ili ndizowonjezera kutupa mthupi lanu.
Chitetezo chanu cha mthupi chimatulutsa ma antibodies komanso mankhwala omwe amatchedwa histamines kuti athane ndi izi. Histamine imayambitsa matenda achilengedwe monga:
- kuyetsemula
- mphuno
- Kuchuluka kwa mphuno
- khungu loyabwa
- ming'oma ndi zotupa pakhungu
- kuyabwa, maso amadzi
Matendawa amatha kuyambitsa mitundu ingapo yama chitetezo cha mthupi mwa anthu ena. Zimakhala zachilendo kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda.
Kafukufuku walumikiza kwambiri chikanga ndi zinthu zomwe zimayambitsa matenda mpaka kuchepa kwa mapapo. Zitsanzo za ma allergen ophatikizika ndi awa:
- nthata
- mungu
- nkhungu
- dander wa nyama
Zoyambitsa zina za mphumu ndi chikanga
Zina zambiri zoyambitsa kupatula ma allergen zimatha kuyambitsa mphumu ndi chikanga. Mudzawona kuti zoyambitsa zina zimatha kukulitsa mphumu komanso chikanga.
Zomwe zingayambitse chikanga ndi izi:
- ozizira kapena owuma mpweya
- nkhawa
- bakiteriya kapena matenda a khungu
- kukhudzana ndi zotsekemera zomwe zimapezeka mu sopo, sopo, zonunkhira, mankhwala, ndi utsi
- kutentha ndi chinyezi
Zotsatirazi zingayambitse mphumu:
- ozizira kapena owuma mpweya
- nkhawa
- matenda opatsirana apamwamba
- kukhudzana ndi zinthu zonyansa monga utsi, kuipitsa mpweya, kapena fungo lamphamvu
- kutentha pa chifuwa
- kuchita masewera olimbitsa thupi
Kusamalira eczema ndi mphumu
Ngati muli ndi eczema ndi mphumu, ndikofunikira kufunsa katswiri wanu wamajeremusi za kuyesa kwa ziwengo. Mbiri ya chikanga ingatanthauze kuti mumakhala ndi vuto lodana ndi rhinitis ndi chifuwa cha mphumu.
Ngakhale mutakhala ndi zovuta zowononga muli mwana, mutha kukhala ndi zovuta zatsopano mutakula. Kudziwa zomwe zimayambitsa kungathandize kuchepetsa zizindikiro za chikanga ndi mphumu.
Mukadziwa zomwe zimayambitsa, ndikofunikira kuti muchepetse kulumikizana kwanu tsiku ndi tsiku ndi ma allergen momwe mungathere. Mutha kuyamba ndi:
- kugwiritsa ntchito choziziritsira m'nyumba mwanu
- kusunga mawindo kutsekedwa
- kutsuka zofunda zanu sabata iliyonse m'madzi otentha
- kutsuka makalapeti ndi zopota kamodzi pa sabata
- kusunga ziweto kunja kwa chipinda chako
- kutenga mashawa nthawi yomweyo mutakhala panja komanso musanagone
- kusunga chinyezi pansi pa 40 mpaka 50% mnyumba mwanu
Ngati kusintha kwa moyo wanu ndi mankhwala sikokwanira kuthana ndi mphumu ndi chikanga, mankhwala ena atha kuthana ndi zovuta zonsezi. Izi zikuphatikiza:
- Chitetezo chamatenda. Kuwombera pafupipafupi kumatha kuthandizira kuthana ndi mphumu ndi chikanga poyambitsa chitetezo chanu cha mthupi kuzinthu zochepa. Chitetezo chanu cha mthupi chimakhazikitsa kulekerera mpaka mutakhala ndi zisonyezo zochepa pambuyo pa zaka 3 mpaka 5 zamankhwala.
- Mankhwala a biologic. Mankhwala atsopano odana ndi zotupa nthawi zina amagwiritsidwa ntchito pochizira mphumu ndi chikanga chachikulu.
- Zosintha za Leukotriene (montelukast). Piritsi la tsiku ndi tsiku limathandiza kuchepetsa ziwengo ndi zizindikiro za mphumu polamulira mankhwala omwe chitetezo chanu chamthupi chimatulutsa mukakumana ndi allergen. Sizikudziwika ngati ndizothandiza kuthana ndi chikanga.
Lankhulani ndi allergist kapena immunologist za mankhwala omwe angakhale oyenera.
Kutenga
Sikuti aliyense amene ali ndi mphumu ali ndi chikanga. Ndipo kukhala ndi chikanga sikutanthauza nthawi zonse kuti udzadwala mphumu.
Mbiri yakubadwa ndi ziwengo imatha kukulitsa chiopsezo pazinthu zonsezi. N'zotheka kuzindikira kuwonjezeka kwa mphumu ndi eczema flare-ups nthawi yomweyo.
Kusintha kwa moyo ndi mankhwala ena kumatha kuthandizira kuthana ndi mphumu ndi chikanga.
Onani dokotala wanu ngati mukuwona kuwonjezeka kwa ziwombankhanga kapena ngati mukuvutika kuthana ndi matenda anu.