Soda Wophika Gout: Kodi Ndiwothandiza?

Zamkati

• Gout
• Soda yopangira gout
• Kodi kumwa soda ndi mankhwala othandiza?
• Kodi kumeza soda ndi kotetezeka?
• Njira zina zopangira mankhwala a gout
• Tengera kwina

Gout

Gout ndi mtundu wina wa nyamakazi. Amadziwika ndi uric acid crystallization yomwe imatha kuyambitsa kutupa ndi kupweteka kwamafundo, makamaka chala chachikulu chakuphazi.

Popanda kuthandizidwa, gout imatha kupanga timibulu tomwe timapanga miyala ya impso kapena zotupa zolimba (tophi) pansi pa khungu kapena pafupi ndi zimfundo zanu.

Soda yopangira gout

Ena mwa machiritso achilengedwe amati kuphika soda kumatha kuchepetsa zizindikiro za matendawa. Popeza soda (sodium bicarbonate) imatha kuchepetsa asidi wam'mimba, amakhulupirira kuti kuidya kumawonjezera kuchuluka kwa magazi anu, ndikuchepetsa uric acid.

Malinga ndi a Impso Atlas, muyezo wolimbikitsidwa ndi omanga soda ndi ½ supuni ya tiyi ya soda yosungunuka m'madzi, mpaka kasanu patsiku. Amanenanso kuti omwe ali ndi kuthamanga kwa magazi, kapena omwe amawunika momwe amamwa mchere, akafunse dokotala asanayese njirayi.

Kodi kumwa soda ndi mankhwala othandiza?

Ngakhale kuti pali ndalama zambiri zothandizidwa ndi soda monga mankhwala a gout, pali kafukufuku waposachedwa wazachipatala yemwe akuwonetsa kuti soda akhoza kutsitsa uric acid m'magazi okwanira kukhudza gout.

Soda yakuphika komabe, imawoneka ngati yochepetsa m'mimba acidity. Yunivesite ya Michigan State ikuwonetsa kuti kuphika soda kumatha kukhala ndi vuto lodzimbidwa nthawi zina, koma imangothyola m'mimba kukhala kaboni dayokisaidi ndi madzi motero sizimakhudza acidity yamagazi.

Kodi kumeza soda ndi kotetezeka?

Ngakhale kukhala otetezeka pang'ono mukasungunuka m'madzi, malinga ndi National Capital Poison Center, kumeza soda yambiri kumatha kubweretsa:

• kusanza
• kutsegula m'mimba
• kugwidwa
• kusowa kwa madzi m'thupi
• impso kulephera
• Kutuluka m'mimba (mutamwa mowa pang'ono kapena chakudya chachikulu)

Njira zina zopangira mankhwala a gout

Malinga ndi chipatala cha Mayo, kafukufuku wina wachitika kuti njira zina zochizira gout zitha kukhala njira zothandiza zochepetsera uric acid, kuphatikiza:

• yamatcheri
• khofi
• vitamini C

Mofanana ndi mankhwala ena aliwonse, kambiranani za nkhaniyi ndi dokotala wanu.

Gout ikhozanso kuyankhidwa kudzera pa zakudya, ndi:

• kupewa zakudya zapamwamba za purine
• Kuchepetsa fructose ndikupewa madzi okwanira a chimanga a fructose

Tengera kwina

Njira zochiritsira zapakhomo za gout, zimatha kupezeka pa intaneti - zina zamatsenga ndipo zina ndizofufuza zamankhwala. Kumbukirani kuti aliyense amayankha mosiyanasiyana mtundu uliwonse wamankhwala. Mukamaganiza zopangira soda (kapena mankhwala ena aliwonse), funsani dokotala wanu kuti akuthandizeni.

Dokotala wanu akhoza kukuthandizani kudziwa ngati mankhwalawa ndi oyenera kapena ayi. Adzawona kuopsa kwa matenda anu, komanso momwe angayankhire ndi mankhwala ena omwe mukumwa pakadali pano.