Zakudya za Barrett's Esophagus

Zamkati

• Chidule
• Zakudya zoti mudye ngati muli ndi kholingo la Barrett
• CHIKWANGWANI
• Zakudya zoti mupewe ngati muli ndi khola la Barrett
• Zakudya zosakaniza
• Zakudya zomwe zimayambitsa asidi reflux
• Malangizo owonjezera okhudzana ndi kupewa khansa
• Kusuta
• Kumwa
• Kusamalira kulemera
• Poganizira zinthu zina
• Kuteteza reflux ya asidi
• Kutenga

Chidule

Chikhodzodzo cha Barrett ndichosintha pamalaya am'mero, chubu chomwe chimalumikiza pakamwa pako ndi m'mimba. Kukhala ndi vutoli kumatanthauza kuti minofu m'mimba yasintha kukhala mtundu wa minofu yomwe imapezeka m'matumbo.

Mimba ya Barrett imaganiza kuti imayambitsidwa ndi asidi wa nthawi yayitali kapena kutentha pa chifuwa. Acid reflux amatchedwanso gastroesophageal Reflux matenda (GERD). Momwemo wamba, asidi m'mimba amathamangira mmunsi mpaka kumunsi kwa kumero. Popita nthawi, asidi amatha kukwiyitsa ndikusintha ziwalo zomwe zili pammero.

Barrett siili yovuta yokha ndipo ilibe zizindikiro zilizonse. Komabe, chitha kukhala chizindikiro kuti mulinso ndi kusintha kwamaselo ena komwe kumatha kuyambitsa khansa m'mero.

Pafupifupi 10 mpaka 15 peresenti ya anthu omwe ali ndi asidi Reflux amakhala ndi kholingo la Barrett.Kuopsa kokhala ndi khansa chifukwa cha kholingo la Barrett ndikotsika kwambiri. Ndi 0,5% yokha mwa anthu omwe ali ndi Barrett's omwe amapezeka ndi khansa ya kholingo pachaka.

Kupezeka ndi matenda a Barrett sikuyenera kuyambitsa mantha. Ngati muli ndi vutoli, pali zinthu ziwiri zofunika kuzikwaniritsa:

• kuchiza ndi kuwongolera asidi kuti asatengere vutoli
• kupewa khansa yam'mero

Palibe zakudya zinazake zam'mimba za Barrett. Komabe, zakudya zina zitha kuthandiza kuchepetsa acid reflux ndikuchepetsa chiopsezo cha khansa. Kusintha kwina kwa moyo kumathandizanso kuchepetsa acid reflux ndikupewa khansa ya kholingo.

Zakudya zoti mudye ngati muli ndi kholingo la Barrett

CHIKWANGWANI

Kupeza michere yambiri pazakudya zanu za tsiku ndi tsiku ndibwino kuti mukhale ndi thanzi labwino. Kafukufuku wa zamankhwala akuwonetsa kuti zingathandizenso kupewa kholingo la Barrett kuti lisakulireni ndikuchepetsa chiopsezo cha khansa pammero.

Onjezani izi ndi zakudya zina zopatsa mphamvu pazakudya zanu za tsiku ndi tsiku:

• zipatso zatsopano, zachisanu, komanso zouma
• masamba atsopano ndi achisanu
• mikate yambewu yonse ndi pasitala
• mpunga wabulauni
• nyemba
• mphodza
• phala
• msuwani
• Kinoya
• zitsamba zatsopano komanso zouma

Zakudya zoti mupewe ngati muli ndi khola la Barrett

Zakudya zosakaniza

Kafukufuku wamankhwala a 2017 adapeza kuti kudya zakudya zambiri zoyengedwa shuga kungapangitse chiwopsezo cha kholingo la Barrett.

Izi zikhoza kuchitika chifukwa shuga wambiri mu zakudya zomwe zimayambitsa shuga m'magazi anu amatuluka. Izi zimabweretsa kuchuluka kwa mahomoni a insulin, omwe atha kuwonjezera chiopsezo cha kusintha kwa minofu ndi khansa.

Kudya kwambiri shuga ndi chakudya kumathandizanso kuti muchepetse kunenepa kwambiri. Pewani kapena muchepetse shuga wowonjezera komanso chakudya chosavuta, chosalala monga:

• shuga wa tebulo, kapena sucrose
• shuga, dextrose, ndi maltose
• Madzi a chimanga ndi madzi a chimanga apamwamba a fructose
• mikate yoyera, ufa, pasitala, ndi mpunga
• zinthu zophika (makeke, mikate, mitanda)
• dzinthu ndi mabala am'mawa
• tchipisi cha mbatata ndi ma crackers
• zakumwa zotsekemera ndi timadziti ta zipatso
• koloko
• ayisi kirimu
• Zakumwa zonunkhira za khofi

Zakudya zomwe zimayambitsa asidi reflux

Kulamulira reflux yanu ya asidi ndi zakudya ndi mankhwala ena kungathandize kupewa kufinya kwa Barrett.

Zakudya zanu zoyambitsa asidi reflux zimatha kusiyanasiyana. Zakudya zodziwika bwino zomwe zimayambitsa kutentha pa mtima zimaphatikizapo zakudya zokazinga, zakudya zonunkhira, zakudya zamafuta, ndi zakumwa zina.

Nazi zakudya zina zomwe mungachepetse kapena kupewa ngati muli ndi asidi Reflux kapena kholingo la Barrett:

• mowa
• khofi
• tiyi
• mkaka ndi mkaka
• chokoleti
• tsabola
• tomato, msuzi wa phwetekere, ndi ketchup
• tchipisi cha batala
• nsomba zomenyedwa
• tempura
• mphete za anyezi
• nyama yofiira
• nyama zosinthidwa
• burgers
• agalu otentha
• mpiru
• msuzi wotentha
• alireza
• zophika

Dziwani kuti sikofunikira kupewa zakudya izi pokhapokha zitakupangitsani kutentha pa chifuwa kapena asidi Reflux.

Malangizo owonjezera okhudzana ndi kupewa khansa

Pali zosintha zingapo pamoyo zomwe mungachite kuti muteteze khansa yam'mero. Izi ndizofunikira makamaka ngati muli ndi kholingo la Barrett. Kusintha kwathanzi komwe kumalepheretsa acid reflux ndi zinthu zina zomwe zimakwiyitsa mkombero wa khosalo kumatha kuyendetsa vutoli.

Kusuta

Kusuta ndudu ndi hookah kumakwiyitsa kummero kwanu ndipo kumabweretsa kuyamwa kwa mankhwala omwe amayambitsa khansa. Malinga ndi kafukufuku, kusuta kumawonjezera chiopsezo cha khansa ya m'mimba mpaka.

Kumwa

Kumwa mowa wamtundu uliwonse - mowa, vinyo, brandy, whiskey - kumawonjezera chiopsezo cha khansa ya kholingo. Kafukufuku akuwonetsa kuti mowa umatha kuwonjezera mwayi wa khansa mpaka, kutengera kuchuluka kwa momwe mumamwa.

Kusamalira kulemera

Kulemera kwambiri ndi chimodzi mwazinthu zazikulu zomwe zimayambitsa asidi Reflux, kholingo la Barrett, ndi khansa ya m'mimba. Ngati mukulemera kwambiri, chiopsezo chanu cha khansa chikhoza kukhala chachikulu.

Poganizira zinthu zina

Zinthu zamoyozi zitha kukulitsanso chiopsezo cha khansa ya m'mimba:

• kudwala mano
• osadya zipatso ndi ndiwo zamasamba zokwanira
• kumwa tiyi wotentha ndi zakumwa zina zotentha
• kudya nyama yofiira mopitirira muyeso

Kuteteza reflux ya asidi

Zinthu zomwe zimakuthandizani kuti muchepetse acid reflux zithandizanso kukhalabe ndi kholingo la Barrett ndikuchepetsa chiopsezo cha khansa. Pewani izi ngati muli ndi asidi Reflux kapena khosi la Barrett:

• kudya usiku kwambiri
• kudya zakudya zazikulu zitatu m'malo modya pang'ono, pafupipafupi
• kumwa mankhwala ochepetsa magazi monga aspirin (Bufferin)
• atagona pansi atagona

Kutenga

Ngati muli ndi kholingo la Barrett, kusintha kwa zakudya zanu ndi moyo wanu kumatha kuthandizira kuti izi zitheke komanso kupewa ma khansa am'mero.

Khola la Barrett si vuto lalikulu. Komabe, khansa zam'mimba ndizovuta.

Onani dokotala wanu kuti akapimidwe pafupipafupi kuti muwone momwe zinthu zilili kuti muwone ngati sizinapite patsogolo. Dokotala wanu amatha kuyang'ana kum'mero ​​ndi kamera yaying'ono yotchedwa endoscope. Mwinanso mungafunike biopsy ya m'deralo. Izi zimaphatikizapo kutenga gawo la minofu ndi singano ndikuitumiza ku labu.

Sungani reflux yanu ya asidi kuti muthandize kusintha moyo wanu wonse. Pezani zakudya zomwe zimayambitsa asidi Reflux yanu mwa kusunga chakudya ndi zolemba. Komanso yesetsani kuchotsa zakudya zina kuti muwone ngati kutentha kwa chifuwa kukuyenda bwino. Lankhulani ndi dokotala wanu za zakudya zabwino kwambiri ndi njira yothandizira asidi reflux yanu.