Kukula kwa mwana miyezi 18: kulemera, kugona ndi chakudya

Zamkati

• Kulemera kwa ana pa miyezi 18
• Khanda kumagona miyezi 18
• Kukula kwa mwana miyezi 18
• Masewera a mwanayo ndi miyezi 18
• Kuyamwitsa mwana miyezi 18

Mwana wazaka 18 zakubadwa wasokonezeka kwambiri ndipo amakonda kusewera ndi ana ena. Iwo omwe adayamba kuyenda molawirira kale amadziwa bwino maluso awa ndipo amatha kudumpha ndi phazi limodzi, kuthamanga ndi kukwera masitepe popanda zovuta, pomwe ana omwe amayenda pambuyo pake, pakati pa miyezi 12 ndi 15, amakhalabe osatetezeka ndipo amafunikira thandizo lina kulumpha ndi kukwera masitepe, mwachitsanzo.

Sizachilendo kuti sakufunanso kukhala mgalimoto ndipo amakonda kuyenda mumsewu, koma muyenera kumugwira dzanja mukamayenda naye mumsewu. Zitha kukhala zabwino kukulitsa mayendedwe anu ndikupanga phazi lamapazi, kumutenga mwanayo kuti ayende pagombe wopanda nsapato. Ngati sakonda mchenga, mutha kumusiya atavala masokosi.

Kulemera kwa ana pa miyezi 18

Khanda kumagona miyezi 18

Nthawi zambiri mwana amadzuka molawirira ndikupempha kuti atulutsidwe mchikwere, zomwe zikuwonetsa kuti adapumula bwino ndikukonzekera tsiku latsopano, lodzaza ndi zopatsa chidwi komanso zopezeka. Ngati amagona moyipa komanso samapumula mokwanira, amatha kugona pang'ono, kuyamwa chala kapena kupumira kuti apumulenso.

Ngakhale amagona pafupifupi maola 11 kapena 12 usiku, makandawa amafunikabe kugona pambuyo pa nkhomaliro, omwe amakhala ola limodzi kapena awiri. Zowopsa zitha kuyamba kuyambira pano.

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Kukula kwa mwana miyezi 18

Mwana yemwe ali ndi miyezi 18 samakhala chete ndipo nthawi zonse amafuna kusewera ndipo chifukwa chake sayenera kusiyidwa yekha chifukwa ndi anzeru ndipo amatha kutsegula ma drawers kuti akwere, kukwera ndikufikira choseweretsa chomwe akufuna, chomwe chitha kukhala chowopsa. Sayeneranso kusiyidwa padziwe, m'bafa kapena pafupi ndi chidebe chamadzi chifukwa amatha kumira.

Monga amadziwa kale kukwera pa sofa ndi mpando, ayenera kukhala kutali ndi mawindo chifukwa amatha kukwera kuti awone zomwe zikuchitika panja, ali ndi chiopsezo chogwa. Kuyika mipiringidzo kapena zowonetsera pazenera ndi njira yabwino yotetezera ana ku ngozi yamtunduwu.

Amatha kukulozerani komwe mphuno, mapazi ndi ziwalo zina za thupi zili ndipo mumakonda kupsompsona ndi kukumbatirana mwachikondi komanso mutha kukumbatirana ndi nyama zokutidwa zomwe mumakonda.

Tsopano mwanayo akuyenera kukhala ndi mawu pafupifupi 10 mpaka 12, omwe nthawi zambiri amaphatikizapo amayi, abambo, olera, agogo, ayi, tsalani, zatha, aliyense, ngakhale samveka momwe alili. Kuthandiza mwana kuyankhula mawu ena mutha kuwonetsa chinthu ndikunena chomwe chimatchedwa. Ana amakonda kuphunzira kuchokera kuzachilengedwe ndi nyama, chifukwa chake mukawona galu, mutha kuloza chinyama ndikuti: galu kapena chiwonetsero m'mabuku ndi magazini zinthu zina monga maluwa, mtengo ndi mpira.

Onerani kanemayo kuti muphunzire zomwe mwana amachita panthawiyi komanso momwe mungamuthandizire kukula msanga:

Masewera a mwanayo ndi miyezi 18

Mchigawo chino, mwanayo amakonda kusewera ndikulemba, kotero mutha kukhala ndi bolodi kunyumba kuti apange zojambula zake ndi tebulo lokhala ndi mapensulo ndi mapepala kuti apange zojambula zake ndi ma doodle pamenepo. Komabe, ena angasankhe makoma anyumbayo, ndiye kuti mungasankhe kulola mwanayo kuti azilemba makoma onse kapena chimodzi, chomwe chidapangidwa ndi utoto wapadera, wosavuta kuchapa.

Mwana wokhala ndi miyezi 18 amadziwika kale muzithunzi ndipo amatha kusonkhanitsa masamu ndi zidutswa zochepa. Mutha kusankha tsamba la magazini ndikudula mzidutswa 6, mwachitsanzo, ndikupempha mwanayo kuti asonkhane. Osadabwa akamachita izi, koma ngati satero, osadandaula, masewera oyenera zaka akhoza kukhala okwanira kuwonetsa luntha la mwana wanu komanso luso la kulingalira.

Amakonda nyama zomwe zimamveka komanso zimatha kukankha, koma amasangalalanso kukankha mipando ndi mipando, ngati zidole

Kuyamwitsa mwana miyezi 18

Ana panthawiyi amatha kudya chilichonse chomwe munthu wamkulu amadya, bola ngati ndi chakudya chopatsa thanzi, chokhala ndi fiber, masamba, zipatso ndi nyama zonenepa kwambiri. Kuyambira pano, kukula kwa mwana kumachepa pang'ono ndipo izi zimawonekera pakuchepetsa njala.

Ngakhale mkaka umakhala ndi calcium yabwino, pali zakudya zina zomwe zilinso ndi calcium yambiri ndipo mwana ayenera kudya kuti alimbitse mafupa ake ndikuwonetsetsa kuti akula, monga tchizi, broccoli, ayisikilimu wa yogurt ndi kabichi.

Amatha kudya buledi ndi makeke, koma izi siziyenera kukhala zotsekemera kapena zodzaza, zosavuta ndizabwino, monga ophwanya kirimu ndi chimanga. Ngakhale mutha kudya kale maswiti ngati mchere, mchere wabwino kwambiri kwa ana ndi zipatso ndi gelatin.

Onaninso momwe kukula kwa mwana kumakhala miyezi 24.