Madzi a chlorophyll kupha njala ndikulimbana ndi kuchepa kwa magazi m'thupi

Zamkati

• Chinsinsi cha madzi omwe ali ndi chlorophyll
• Maubwino ena a chlorophyll
• Kumene mungapeze chlorophyll
• Momwe mungapangire chlorophyll kunyumba
• Chlorophyll zotsutsana

Chlorophyll ndiwothandiza kwambiri m'thupi ndipo amathetsa poizoni, kukonza kagayidwe kake ndi njira yochepetsera thupi. Kuphatikiza apo, chlorophyll imakhala yolemera kwambiri mu chitsulo, ndikupangitsa kuti ikhale yowonjezerapo mwachilengedwe yoperewera magazi m'thupi.

Kuchulukitsa kumwa kwa chlorophyll, kuchepetsa kapena kuchiritsa kuchepa kwa magazi m'thupi, njira imodzi yosavuta ndikuwonjezera chlorophyll ku madzi a zipatso.

Chinsinsi cha madzi omwe ali ndi chlorophyll

Madzi awa amatha kutengedwa m'mawa osadya kanthu, masana kapena chakudya chamasana, pakati pa m'mawa.

Zosakaniza:

• Hafu ya ndimu
• Masamba awiri akale
• Masamba awiri a letesi
• Theka nkhaka
• Theka kapu yamadzi
• 2 timbewu timbewu
• Supuni 1 ya uchi

Kukonzekera mawonekedwe: Ikani zonse zosakaniza mu blender.

Maubwino ena a chlorophyll

Chlorophyll imayambitsa mtundu wobiriwira wa zomera, chifukwa chake imapezeka kwambiri mu kabichi, sipinachi, letesi, chard, arugula, nkhaka, chicory, parsley, coriander ndi ma seaweed, mwachitsanzo:

• Kuchepetsa njala ndikukonda kuchepa thupi, monga kumapezeka mu zakudya zopatsa mphamvu;
• Kuchepetsa kutupa kwa kapamba pamene kapamba;
• Sinthani machiritso mabala, monga omwe amayamba ndi herpes;
• Pewani khansam'matumbo, poteteza matumbo ku zinthu za poizoni zomwe zimasintha m'maselo;
• Khalani ngati antioxidant, okonda kuchotsa mphamvu ya chiwindi;
• Pewani kuchepa kwa magazi m'thupi, chifukwa imakhala ndi chitsulo;
• Limbani ndi matenda, monga chimfine ndi candidiasis

Kuchuluka kwa chlorophyll ndi 100 mg, katatu patsiku komwe kumatha kumwa ngati spirulina, chlorella kapena masamba a balere kapena tirigu. Pochiza herpes, mafutawa ayenera kukhala pakati pa 2 mpaka 5 mg wa chlorophyll pa gramu iliyonse ya kirimu, ndipo ayenera kugwiritsidwa ntchito katatu kapena kasanu ndi kamodzi patsiku m'deralo. Njira ina ndiyo kudya supuni imodzi ya mankhwala owonjezera a chlorophyll osungunuka mu 100 ml wamadzi, ndipo madzi kapena madzi azipatso angagwiritsidwe ntchito.

Kumene mungapeze chlorophyll

Gome ili m'munsi likuwonetsa kuchuluka kwa ma chlorophyll omwe amapezeka mu 1 chikho cha tiyi pachakudya chilichonse.

Kuphatikiza pa zakudya zachilengedwe, chlorophyll imatha kugulidwa kuma pharmacies kapena malo ogulitsira azachipatala mumadzimadzi kapena ngati chowonjezera m'mapilisi.

Momwe mungapangire chlorophyll kunyumba

Kupanga chlorophyll kunyumba ndikukonzekera mwachangu madzi opatsa mphamvu komanso osungunula mphamvu, ingokhalani mbeu ya barele kapena tirigu ndikulola ikule mpaka kufika 15 cm kutalika. Kenako perekani masamba obiriwira mu centrifuge ndikuumitsa madziwo mu matumba omwe amapangidwa mu ice tray. Frozen chlorophyll itha kugwiritsidwanso ntchito mu supu ngati chowonjezera chopatsa thanzi.

Chlorophyll zotsutsana

Kugwiritsa ntchito mankhwala a chlorophyll kumatsutsana ndi ana, amayi apakati ndi oyamwitsa, komanso anthu omwe amagwiritsa ntchito mankhwala osokoneza bongo, monga Aspirin, chifukwa mavitamini K omwe ali ndi mavitamini K amatha kusokoneza ndi kusokoneza mankhwala. Anthu omwe amagwiritsa ntchito mankhwala osokoneza bongo ayenera kudziwa kugwiritsa ntchito mankhwala a chlorophyll, chifukwa kuchuluka kwake kwa magnesium kumatha kutsitsa kukakamizidwa kuposa momwe amayembekezera.

Kuphatikiza apo, ma chlorophyll okhala mu makapisozi amayeneranso kupeŵedwa mukamagwiritsa ntchito mankhwala omwe amachititsa khungu kumvetsetsa kuwala kwa dzuwa, monga maantibayotiki, mankhwala opweteka ndi mankhwala aziphuphu. Ndikofunikanso kukumbukira kuti kumwa mopitirira muyeso kwa chowonjezerachi kumatha kuyambitsa kutsekula m'mimba ndikusintha mtundu wa ndowe ndi mkodzo, ndikuwonjezera mwayi wa malo owonekera ndi dzuwa, ndikofunikira kugwiritsa ntchito zoteteza ku dzuwa nthawi zonse.

Kuti mupeze maphikidwe ambiri okhala ndi chlorophyll, onani timadziti 5 kabichi detox kuti muchepetse kunenepa.